『The Overwhelmed Brain』のカバーアート

The Overwhelmed Brain

The Overwhelmed Brain

著者： Paul Colaianni: Relationship and Emotional Abuse Expert
無料で聴く

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.©The Overwhelmed Brain, LLC 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Moving forward through loss

    Moving forward through loss
    2026/07/26
    After loss, it can feel like there's no movement, as if time stopped on that exact moment of grief or pain, never to move forward again. However, grief, sadness, pain, and suffering do not have to feel like a chasm with no escape. The hurt may not end right away, but the healing can start sooner than you think.
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    28 分
  • When those we love die

    When those we love die
    2026/07/19
    The death of my brother-in-law was hard and got me revisiting the concept of the death of loved ones. No one can tell you it's going to be okay, even though eventually you will be okay. But in the moment, it can be hard to believe there will be anything good to ever come again because they're gone.
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    39 分
  • The "It's not my fault" apology

    The "It's not my fault" apology
    2026/07/12
    If you've ever felt hurt or offended by someone's words or actions, and their "apology" was more like a deflection than compassion for how it affected you, was it really an apology at all or simply more salt in the wound?
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    39 分
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