エピソード

  • Will UFC BJJ Kill ADCC? The Future of Professional Jiu-Jitsu with Dan Martinez
    2026/07/11
    Kevin sits down with longtime friend, former training partner, ADCC veteran and Grappling Academy owner Dan Martinez to examine the rapidly changing world of professional jiu-jitsu.

    Can UFC BJJ finally create a sustainable career path for grapplers, or will exclusivity, divided rosters and competing tournament systems prevent fans from seeing the best possible matches? Kevin and Dan discuss the pressure UFC BJJ could place on ADCC, the rise of open tournaments, the role of money and social-media influence, and whether the athletes who helped build professional no-gi grappling are being left behind.

    They also explore why social-media techniques cannot replace a structured jiu-jitsu system, why fundamentals continue to survive every evolution of the sport, and why future ADCC-level athletes may need to begin training like Olympians from childhood.

    The conversation eventually turns personal as Kevin and Dan reflect on self-funding competition careers, trading private lessons for travel, competing for little or no money, managing injuries, building successful academies and discovering a new form of competition through business and coaching.

    They close by discussing how an academy develops its own identity, why higher belts should become leaders, and how coaches can prevent jiu-jitsu schools from becoming personality cults.Topics include:
    • UFC BJJ versus ADCC
    • The financial reality of professional grappling
    • UFC BJJ Opens and tournament rules
    • Social media’s effect on jiu-jitsu development
    • Fundamentals versus viral techniques
    • Developing young competitors
    • Transitioning from competitor to academy owner
    • Healthy leadership and gym culture
    • Why Kevin and Dan still love competing

    Dan Martinez is the owner of Grappling Academy in Bradenton, Florida.

    🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
    📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
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    57 分
  • Why Guard Passing Matters More Than You Think | Kevin Gallagher
    2026/06/08
    In this solo episode of Old Man Grappling Hour, Kevin Gallagher discusses one of the most important skills in Brazilian Jiu Jitsu: guard passing.

    Beyond its technical value, guard passing develops mental toughness, resilience, decision making, and self-defense awareness. Kevin explains why passing the guard is a foundational skill that helps create a complete grappler and how the lessons learned while passing extend far beyond the mats.

    Topics include:
    🥋 Building a well-rounded BJJ game
    🧠 Mental toughness through pressure
    ⚡ Developing better decision making
    🛡️ Self-defense applications of guard passing
    💪 Why every serious grappler should invest in this skill

    Whether you're a white belt or black belt, this episode will change how you think about guard passing.

    🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
    📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
    💬 Leave a review to help other grapplers find the show!
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    33 分
  • Old School Boxing, Bare Knuckle Fighting & the Fighter’s Mindset | Jahaad Wingfield
    2026/01/29
    Premier boxing and bare knuckle fighting trainer Jahaad Wingfield joins Kevin Gallagher on Old Man Grappling Hourto talk about what it really takes to build fighters.From old school boxing principles to modern training methods, Jahaad explains what works, what doesn’t, and why mindset and discipline matter more than talent.Topics include:
    • Old school vs new school boxing training
    • Bare knuckle boxing and bare knuckle fighting
    • The mindset required to be a fighter
    • How upbringing shapes performance and potential
    • Coaching fighters inside and outside the gym
    Raw, honest, and grounded in experience—this episode is for fighters, coaches, and fans who respect the grind.

    🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
    📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
    💬 Leave a review to help other grapplers find the show!
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    1 時間 14 分
  • Psychedelic Therapy, Healing & Addiction | Scott Jensen
    2026/01/15
    In this episode of Old Man Grappling Hour, Kevin Gallagher talks with Scott, a former Marine, about psychedelic therapy as a tool for healing, addiction recovery, and personal growth.

    They discuss how guided psychedelic experiences, when approached safely and intentionally, can help people better understand their thoughts, emotions, and destructive patterns. Kevin also shares how psychedelics helped him personally, and they explore the growing body of research supporting therapeutic use.

    Topics include:
    • Psychedelic therapy vs. recreational use
    • Healing trauma and addiction through guided experiences
    • Veteran mental health and stigma
    • Michael Pollan’s How to Change Your Mind
    • Jim Fadiman’s The Psychedelic Explorer’s Guide
    • The role of MAPS in research and education
    This episode is educational, grounded, and focused on responsibility—not hype.
    📧 Contact Scott: tomakewhole@gmail.com


    🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
    📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
    💬 Leave a review to help other grapplers find the show!
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    1 時間 8 分
  • Kevin Gallagher & Sonny Parlin | Old Man Grappling Hour Stories
    2026/01/01
    This week on Old Man Grappling Hour, it’s just Kevin Gallagher and Sonny Parlin back together — no guest, no agenda, just honest conversation.They cover what’s happening in BJJ and combat sports right now, swap stories from their years as athletes and coaches, and do what they’ve always done best: mix insight with humor and a little misbehavior.If you listen for the stories, the chemistry, and the laughs — this episode delivers.

    🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
    📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
    💬 Leave a review to help other grapplers find the show!
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    56 分
  • Charles Harriot on the Jiu Jitsu Vagabond Life, Travel & Teaching Around the World
    2025/11/20
    Jiu Jitsu black belt Charles Harriot joins Kevin Gallagher on Old Man Grappling Hour to share stories from his incredible journey teaching and training at 90+ schools in 26 countries. A lifelong martial artist who left a software career to follow his passion full-time, Charles has become known for his global travels, creative teaching style, and deep love of community.

    In this episode:
    • 🌍 What it’s like living as a traveling martial artist
    • 🥋 Lessons learned from teaching around the world
    • 💡 How culture and connection shape Jiu Jitsu
    • 😂 Hilarious stories and memorable people from the road
    • ❤️ Why Jiu Jitsu remains one of the most global, connected communities in sports
    If you love Jiu Jitsu stories, travel, and mindset, this is a can’t-miss episode.

    🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
    📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
    💬 Leave a review to help other grapplers find the show!
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    1 時間 28 分
  • Simon “J.J.” Racaza on Shooter’s Mindset, Martial Arts & Transitioning Disciplines
    2025/10/25
    Simon “J.J.” Racaza is a multi-time world champion in competitive shooting and a former federal law-enforcement instructor. On this episode of Old Man Grappling Hour, he joins Kevin Gallagher to dig into what it means to master one discipline, then pivot into another: martial arts, coaching, mindset and performance.

    What you’ll hear:
    • J.J.’s path: junior shooter, world titles, record-breaking performance.
    • The shooting mindset – precision, focus, discipline – and how it applies to Jiu Jitsu and grappling.
    • (Placeholder) MAT/HIS story segments about Jiu Jitsu, gym culture, training evolution.
    • What elite performers across disciplines get right (and what they often miss).
    For athletes, coaches, martial-artists, or anyone who values performance and transition—this episode delivers insight from one of the best.

    🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
    📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
    💬 Leave a review to help other grapplers find the show!
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    55 分
  • Jamie Varner on MMA Evolution, Fighter Mindset, and Lessons from the Octagon
    2025/10/09
    Former UFC and WEC lightweight Jamie Varner joins Kevin Gallagher on Old Man Grappling Hour for an unfiltered look at the evolution of MMA, life as a fighter, and the lessons he’s carried from the cage to everyday life.

    In this episode:
    • 🥊 The early days of mixed martial arts and how the sport has evolved
    • 🧠 The fighter’s mindset and what keeps athletes pushing through pain
    • 🥋 Jiu Jitsu’s influence on MMA and training today
    • 💥 Jamie’s most memorable fights and career moments
    • 🎯 Challenges of being a pro fighter and finding identity after competition
    Raw, honest, and nostalgic — this episode delivers insight for fight fans, Jiu Jitsu practitioners, and anyone who respects the grind.

    🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
    📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
    💬 Leave a review to help other grapplers find the show!
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    1 時間 12 分