Today we’re diving into a topic that hits close to home not just for me, but for so many entrepreneurs out there.

We’re talking about fear.

Specifically, how fear can secretly (or not-so-secretly) steer your business decisions, slow down your growth, and keep you from reaching your full potential.

And honestly? This is the perfect episode to kick off after rebranding because, let’s be real, getting back into podcasting after a break felt really intimidating for me. Even after 12 years of being in and out of this space, fear still crept in.

But here I am, doing it anyway, ripping off the Band-Aid! And that’s exactly what I want for you, too; to recognize where fear is holding you back and to take bold, aligned action anyway.

In this episode, we’ll explore the sneaky ways fear shows up in your business (spoiler alert: it’s not always obvious), how to recognize it, and what you can do to stop letting it drive the bus.

From procrastination to perfectionism, from over-researching to hiding behind busy work—I’ve been there, and I’m sharing my personal journey with you. Plus, I’ll walk you through some of the most powerful shifts I’ve made that helped me stop overthinking and start moving forward with confidence.

[0:00] – Why relaunching The Nourished CEO Podcast felt scary even after 12 years of podcasting experience.

[3:10] – How fear masks itself as procrastination—and why it delayed this podcast for years.

[4:09] – The double-edged sword of perfectionism and how it slows your progress.

[7:19] – Over-researching: when gathering more info keeps you stuck.

[9:10] – The sneaky role of busy work (and how even program creation can be fear-based avoidance).

[10:42] – Common fear-driven decisions like resisting niching down, hiring, launching, or investing in your business.

[17:04] – How to build self-trust so you can move past fear and grow your business with confidence.

[21:18] – Why waiting for confidence is a trap—and how to create it through aligned action and reframing.

• DM me on Instagram: @lauraschoenfeldrd – I’d love to hear your thoughts and what resonated with you in this episode!

Thank you so much for joining me for this vulnerable (but hopefully empowering!) conversation.

If this episode helped you recognize your own fear patterns or gave you that little nudge you needed to take action, please leave a five-star review!

It helps more entrepreneurs like you find The Nourished CEO Podcast and get the inspiration they need to show up fully in their businesses.

And as always, I can’t wait to connect with you again next time! Until then, keep taking action—even if it feels a little scary.

See you soon! 💛

Hey friends, it’s Laura Schoenfeld here, and I’m back! After a two-and-a-half-year hiatus from podcasting, I’m stepping back into the world of long-form audio content—and I couldn’t be more excited (and maybe just a little nervous).

In this special relaunch episode, I’m pulling back the curtain on why I pressed pause on my podcast journey, what’s changed in my life and business since then, and why now is the time to return with a fresh perspective and a brand-new name—The Nourished CEO Podcast.

If you’ve been with me since the Fed and Fearless days, you’ll hear all about the evolution from nutrition coaching to business mentorship for coaches, consultants, and practitioners who are ready to build thriving online businesses without burning out.

I also share candid reflections on motherhood, entrepreneurship, and the identity shifts that come with navigating both. This episode sets the stage for what you can expect moving forward—real conversations, practical strategies, and behind-the-scenes insights to help you build a business that supports your whole life.

Ready to step into your Nourished CEO role? Hit play, and let’s dive in together!

[0:00] – Welcome back! Why I'm relaunching the podcast after a two-year hiatus.

[1:45] – How motherhood shifted my identity and reshaped my business approach.

[5:37] – The breaking point: realizing my business was too dependent on my energy.

[9:48] – Introducing The Nourished CEO concept and why it’s the foundation of this rebrand.

[13:33] – My vision for the show: raw conversations, real strategies, and what you can expect.

[17:37] – Who this podcast is for: coaches, consultants, and practitioners who want to scale without burning out.

[19:19] – What’s next: weekly episodes, interviews with industry friends, and client success stories.

• Follow me on Instagram: @lauraschoenfeldrd

If this episode resonated with you, I’d love it if you hit Follow on your favorite podcast platform and shared it with a friend who’s on the same entrepreneurial journey.

And if you’re feeling generous, leave a 5-star review—it helps more amazing business owners like you find the show.

I can’t wait to continue this conversation with you in the next episode!

Stay nourished,
Laura 💛