In today's conversation, Dr. Shahzadi Harper shares her journey into hormonal health, focusing on perimenopause and menopause. She discusses the importance of breaking the silence around these topics, the challenges women face in the workplace, and the need for better support systems. Dr. Harper emphasizes the significance of lifestyle changes, family support, and advocating for health within the NHS. The discussion also touches on the role of social media in raising awareness, the complexities of weight management, and the cultural attitudes towards alcohol consumption. Finally, Dr. Harper reflects on political correctness and inclusivity in today's society, highlighting the progress made while acknowledging the need for balance.

📍 Chapters

00:00 Introduction to Dr. Shazadi Harper

02:31 Dr. Harper's Journey to Hormonal Health

06:52 Breaking the Silence on Menopause

11:36 The Impact of Work on Hormonal Health

15:41 Understanding Perimenopause vs. Menopause

19:59 Practical Tips for Managing Perimenopause

22:33 Supporting Loved Ones Through Menopause

27:38 Navigating the Conversation About Menopause

31:01 Advocating for Yourself in Healthcare

34:11 The Evolving Landscape of Healthcare

37:04 Weight Loss Injections: A Tool for Health

41:17 The Role of Social Media in Body Image

46:19 Navigating Alcohol Consumption and Health

51:50 Work-Life Balance and Flexibility in Employment

56:14 Political Correctness and Inclusivity in Society

Dr. Shahzadi Harper’s Instagram 📸 https://www.instagram.com/drshahzadiharper/

Dr. Shahzadi Harper’s LinkTree https://linktr.ee/electslb?fbclid=PAZXh0bgNhZW0CMTEAAad8fmKHHnqnoy6PpCEkLBXaAml_eOr4zgvOknvOvyjKAHScm1NZ3k7Jb4EPQA_aem_QILb8UYcOUlqNHF04R6VBQ

🔗 The Not Quite Pod

🌐 Website: https://www.nqpc.co.uk/

📸 Instagram: https://www.instagram.com/the.not.quite.pod

🎵 TikTok: https://www.tiktok.com/@the.not.quite.pod

🎧 Spotify: https://open.spotify.com/show/7GG1WLjyWxTFb4fd9GbJeT?si=d14f5c370b374dc7

🍏 Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-not-quite-podcast/id1618677301

In this conversation, Lewis Crompton shares his journey from being a therapist to becoming a successful trader and mentor. He discusses the challenges he faced, the importance of community, and the risks associated with trading. Lewis emphasizes the need for proper education and mentorship in trading, debunks common myths, and provides insights into risk tolerance and financial freedom. He also highlights the significance of experience in leadership roles and the impact of trading on personal lives.

📍 Chapters

00:00 Introduction to Lewis Crompton

01:02 From Church to Trading: A Non-Linear Journey

06:19 The Eureka Moment: Discovering Trading

11:00 Taking Risks: The Decision to Invest in Education

16:28 The Importance of Commitment and Skin in the Game

20:19 Navigating the Noise: Trust in Trading Education

25:00 Understanding Risk: Trading vs. Other Investments

28:14 Engaging in Difficult Conversations

32:10 Debunking Myths in Trading

39:43 Finding Your Trading Mentor

44:39 Understanding Risk Tolerance

48:57 The Importance of Experience in Teaching

Lewis’s Instagram 📸 https://www.instagram.com/withlewiscrompton/

Lewis’s trading community

https://www.instagram.com/startrading_community/

🔗 The Not Quite Pod

🌐 Website: https://www.nqpc.co.uk/

📸 Instagram: https://www.instagram.com/the.not.quite.pod

🎵 TikTok: https://www.tiktok.com/@the.not.quite.pod

🎧 Spotify: https://open.spotify.com/show/7GG1WLjyWxTFb4fd9GbJeT?si=d14f5c370b374dc7

🍏 Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-not-quite-podcast/id1618677301
The content of this video episode is not financial advice. When investing your capital is always at risk, and it may go up as well as down

In this conversation, Sinéad Lucey Brennan shares her journey from being an advocate for her sister with a disability to becoming a disability advocate herself after experiencing a hemorrhagic stroke. She discusses the challenges faced by individuals with disabilities, the importance of reasonable accommodations in the workplace, and the need for open communication about disabilities. Sinéad emphasizes the significance of incremental change in disability advocacy and the necessity of including disabled voices in policy-making. She also highlights the importance of understanding and adapting to the needs of individuals with disabilities in various aspects of life, including housing and employment.

📍 Chapters

00:00 Introduction to Sinéad Lucey Brennan

01:10Sinéad's Journey to Advocacy

06:19Experiencing Disability from Both Sides

12:00The Shift Back to Office Work

18:05Conversations Around Reasonable Accommodations

25:25 Challenges in Disability Inclusion

30:05 Language and Communication in Disability Advocacy

37:06 Understanding Hidden Disabilities

44:11 Advocacy and Representation in Government

51:46 The Challenges of Accessibility

57:57 Policy Changes for Disability Inclusion

Sinéad’s Instagram 📸 https://www.instagram.com/1_sinead?igsh=ZXB3OTNrNDc5aGNu

Sinéad’s LinkTree https://linktr.ee/electslb?fbclid=PAZXh0bgNhZW0CMTEAAad8fmKHHnqnoy6PpCEkLBXaAml_eOr4zgvOknvOvyjKAHScm1NZ3k7Jb4EPQA_aem_QILb8UYcOUlqNHF04R6VBQ

🔗 The Not Quite Pod

🌐 Website: https://www.nqpc.co.uk/

📸 Instagram: https://www.instagram.com/the.not.quite.pod

🎵 TikTok: https://www.tiktok.com/@the.not.quite.pod

🎧 Spotify: https://open.spotify.com/show/7GG1WLjyWxTFb4fd9GbJeT?si=d14f5c370b374dc7

🍏 Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-not-quite-podcast/id1618677301