『The Ninety-Year-Old Test: Live With Fewer Regrets | Ultamize』のカバーアート

The Ninety-Year-Old Test: Live With Fewer Regrets | Ultamize

The Ninety-Year-Old Test: Live With Fewer Regrets | Ultamize

著者: TJ Walker
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

The Ninety-Year-Old Test is an Ultamize personal development podcast about making today's decisions from the perspective of your future self.

Hosted by TJ Walker and presented as part of the Ultamize Personal Development Podcast Network, this practical series introduces the Backward Lens: imagine yourself at age ninety, ask which choice your future self would defend, and take meaningful action within forty-eight hours.

Across the series, you'll learn how to identify the areas of life most likely to create future regret, strengthen important relationships before time runs out, prioritize experiences with expiration dates, start the projects you've been postponing, become a beginner again at any age, evaluate risk more intelligently, say the words you've been holding back, and rethink the role of money in a meaningful life.

You'll also explore the Seven Spheres of Life: self-agency, health, relationships, lifelong learning, creating, leisure, and wealth.

Each episode of The Ninety-Year-Old Test turns personal development into practical action through simple exercises such as the Last Time Audit, Expiration Window, Forty-Year Ledger, Three-Sentence Delivery, Letter Forward, and the Ultamize Reset.

If you've ever told yourself you'll travel, reconnect, create, learn, speak up, or make a major change "someday," this podcast will help you turn someday into a date on the calendar.

The Ninety-Year-Old Test is part of the Ultamize Personal Development Podcast Network - practical personal development designed to help you build skills, take action, and create a life worth remembering.

#TheNinetyYearOldTest #Ultamize #UltamizePodcast #UltamizePersonalDevelopment #PersonalDevelopment #SelfImprovement #LiveWithFewerRegrets #FewerRegrets #LifeWithoutRegrets #FutureSelf #LifeDesign #PersonalGrowth #SelfAgency #Confidence #Mindset #GoalSetting #Purpose #LifePurpose #BetterDecisions #OvercomeProcrastination #TakeAction #Relationships #LifelongLearning #CareerGrowth #TJWalker

Relevant Skills

  1. Personal Development

  2. Confidence

  3. Career Growth

Ultamize 2026
個人的成功 自己啓発
エピソード
  • The Ninety-Year-Old Test Finale - Go Make It Worth Remembering | Ultamize
    2026/09/14

    The podcast may be ending, but the real test begins with what you do next.

    In the finale of The Ninety-Year-Old Test, TJ Walker brings together the central lessons of the series and challenges you to turn reflection into action.

    You now know how to count the remaining visits with the people you love, identify experiences with expiration dates, evaluate fears through the Forty-Year Ledger, start the work you've been postponing, deliver the words you've been sitting on, and consult your ninety-year-old self before making important decisions.

    The challenge now is simple: don't treat this podcast as something you finished. Treat it as something you started.

    Send the message. Book the experience. Add the next hundred words. Keep using the Ultamize Reset. Take the action your future self will be glad you took.

    Somewhere ahead of you, a ninety-year-old version of you is waiting to discover how your story turns out.

    You're the person who gets to decide what they remember.

    The Ninety-Year-Old Test Finale is part of the Ultamize Personal Development Podcast Network, delivering practical personal development tools designed to turn insight into meaningful action.

    #TheNinetyYearOldTestFinale #TheNinetyYearOldTest #Ultamize #UltamizePodcast #UltamizePersonalDevelopment #LiveWithFewerRegrets #FutureSelf #LifeDesign #TakeAction #PersonalDevelopment #IntentionalLiving #LiveItWhileYouCan

    続きを読む 一部表示
    1 分
  • The Two-Minute Ultamize Reset - Live It While You Can
    2026/09/14

    Two minutes. One future self. A daily reminder to stop postponing the life that matters.

    The Two-Minute Ultamize Reset is the recurring action episode of The Ninety-Year-Old Test.

    Return to this short reset every day, or whenever you need to reconnect your calendar with what matters most.

    You'll be reminded that the number of visits remaining with the people you love is finite, that closing windows should move to the top of your list, that untaken chances grow in importance over time, and that meaningful action should happen within forty-eight hours of recognizing what matters.

    The reset reinforces the central lessons of the series:

    Your overdue thanks gets delivered. Your important words don't die unsaid. Your dreams get named, dated, and started. You're allowed to become a beginner at any age. Your calendar begins to reflect your values. Your ninety-year-old self gets a voice in what you do today.

    The guiding phrase is simple:

    Live it while you can.

    The Two-Minute Ultamize Reset is part of The Ninety-Year-Old Test from the Ultamize Personal Development Podcast Network, created to turn personal development into a repeatable daily practice.

    #TwoMinuteUltamizeReset #UltamizeReset #TheNinetyYearOldTest #Ultamize #UltamizePodcast #UltamizePersonalDevelopment #LiveItWhileYouCan #DailyReset #DailyMotivation #FutureSelf #PersonalDevelopment #LiveWithFewerRegrets

    続きを読む 一部表示
    2 分
  • The Pre-Reset - Why Daily Reminders Change Your Behavior | Ultamize
    2026/09/14

    Why do good intentions disappear so quickly, even when you genuinely want to change?

    In The Pre-Reset, TJ Walker explains why lasting personal development depends less on hearing a powerful idea once and more on being reminded of it repeatedly.

    Using examples from seatbelt reminders, advertising, notifications, and everyday habits, you'll discover why repetition changes behavior and why the biggest companies in the world invest so heavily in keeping their messages in front of you.

    This episode reconnects the key tools from The Ninety-Year-Old Test, including the Last Time Audit, Expiration Sort, Forty-Year Ledger, Three-Sentence Delivery, and the 48-Hour Rule.

    The goal is to turn the Backward Lens from something you understand into something you use automatically.

    This episode prepares you for the Two-Minute Ultamize Reset, a short recurring reinforcement designed to keep your future self present in your everyday decisions.

    The Pre-Reset is part of The Ninety-Year-Old Test, an original podcast from the Ultamize Personal Development Podcast Network, helping listeners turn personal development ideas into repeatable action.

    #ThePreReset #TheNinetyYearOldTest #Ultamize #UltamizeReset #UltamizePodcast #UltamizePersonalDevelopment #HabitChange #BehaviorChange #DailyHabits #PersonalDevelopment #FutureSelf #LiveWithFewerRegrets

    続きを読む 一部表示
    5 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません