“ Mental health can be all consuming but having a community helps a lot.”

We’ve all heard that Gen Z is more focused on their mental health than any other generation but why? In this chat, we get to hear from my 23-year-old daughter Kris, who shares some of the struggles faced by Gen Z, particularly around mental health, societal pressures, and workplace challenges.

Kris opens up about her recent mental health issues, the anxiety faced by undocumented friends, and the impact of political and social climates on her generation. She explains why her and her friends are so focused on community and if they are interested in pursuing “The American Dream.”

And friend, don’t miss the part when I ask Kris about a new dating app and she completely shuts me down!

With any chat, it's important for us to listen with an open mind and heart. Thank you to Kris for opening up about her world and thank YOU for being here to learn and listen.

Get the rest of the links and resources from this chat at https://nicolewalters.com/episode505

And WATCH this chat on YouTube at https://nicolewalters.com/youtube

Produced by Dear Media

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“Every woman should feel comfortable asking for what they need and receiving it, in any relationship.”

The self-proclaimed Queen of Receiving and sugar baby, Margo Graff, is here to chat with us about her philosophy behind receiving.

Margo shares how she became a sugar baby and what that lifestyle really looks like in LA. You may be surprised to hear that it has a lot to do with seeing yourself as an asset, having gratitude for what you already have, and feeling comfortable receiving support from others.

Even if you don’t agree with the sugar baby lifestyle, I truly believe there is something to learn from every person and every life.

Thank you to Margo for sharing so openly and thank YOU for being here to learn and listen.

Get the rest of the links and resources from this chat at https://nicolewalters.com/episode504

And WATCH this chat on YouTube at https://nicolewalters.com/youtube

Episode Sponsor:

Use code WALTERS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharing an episode of the Superhero Leadership podcast, hosted by Marvel's former CEO and legendary turnaround expert, Peter Cuneo. Each week, Peter is joined by top performers from business, media, and beyond, leaders who have mastered the art of impact, resilience, and vision. Together, they explore Peter’s 32 leadership essentials, revealing what it really takes to rise, inspire, and lead with purpose. In this episode, the first female U.S. Archivist, Colleen Shogan explores the demands of leading public institutions in a polarized world. From clearing a 300,000-record backlog at the National Archives to championing nonpartisan leadership and civics education, Shogan shares lessons in resilience, adaptability, and the enduring power of history—offering insights for leaders facing complexity, politics, and personal adversity. Listen to more Superhero Leadership episodes wherever you get podcasts.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.