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  • 377: What's Saving My Autumn Life
    2025/10/14

    It's time for our seasonal episode of What's Saving My Life Right Now. I'll be sharing the things that are life-giving to me during this current autumn season and I'll encourage you to make your own list. It could be anything from a favorite product to a spiritual practice, a fun new show, or a meaningful relationship. When it comes to naming what we love this fall, everything counts. So what's saving your life right now? Here's what's saving mine. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • My Autumn playlist
    • The Popcast with Knox and Jamie
    • The Divine Conspiracy by Dallas Willard

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
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    18 分
  • 376: Calm All the Way Down
    2025/10/07

    If you sense some parts of your life are feeling a bit over bedazzled and if you’re looking for ways to quiet the outer chaos or the inner chatter, this episode is for you. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Episode 336: The Quaker Practice of Silence with Carrie Newcomer
    • Get that list of my favorite Quiet Resources right here

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
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    13 分
  • 375: Cry in Your Kitchen
    2025/09/30

    An often-unspoken spiritual practice – one that doesn’t make it into sermons or how-to guides - is the unconventional practice of crying in your kitchen. More specifically, navigating surprising or unwelcome emotion with kindness rather than control. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Learning to Walk in the Dark by Barbara Brown Taylor
    • Burnout by Emily and Amelia Nagoski
    • Episode 358: Pray However You’re Able

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
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    14 分
  • 374: Tell the Whole Truth with Jen Hatmaker
    2025/09/23

    Today I’m glad to welcome author, podcaster, speaker, advocate, educator, mother, Jen Hatmaker. From the power of her written word across 14 books including four New York Times best sellers, to speaking on stages, leading her own courses and book club communities, and interviewing countless visionaries on her award-winning For The Love podcast, Jen has an undeniable gift for reaching the hearts and minds of her community. It’s an honor to host her today to have a conversation about her deeply personal memoir, Awake. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Purchase Awake by Jen Hatmaker
    • Visit Jen's website
    • Find Jen on Instagram

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"

    The transcript for this episode is available on Apple Podcasts.

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    44 分
  • 373: Find Someone to Root for
    2025/09/16

    In a world of comparison, competition, and constant performance, it’s easy to turn inward, guard our energy, or measure our worth by what we haven’t yet done. But what if, instead of striving, we chose to cheer? What if your next right thing wasn’t about you at all, but about seeing someone else clearly and naming their goodness out loud? Even if it’s not their special day of the year, finding someone to root for can be one counter-intuitive way to combat loneliness and discouragement.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Download The Birthday Collection

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
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    12 分
  • 372: Clear Your Space
    2025/09/09

    Today I’m exploring one of the things I crave that has nothing to do with food: a desire for space - body, mind, and soul. Here are some ways clearing space is helping me in my decision-making life. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Start With Hello by Shannan Martin
    • The Ministry of Ordinary Places by Shannan Martin
    • Counterweights: An Essential Practice for Holding Hope in A Heavy World by Shannan Martin
    • "The Value of Looking at Long-Distance Views" in Psychology Today
    • The Lazy Genius episode 371: How to Neutralize the Sunday Scaries
    • Everything Belongs by Richard Rohr

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
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    13 分
  • 371: Learn from the Children
    2025/09/02

    If you're feeling far from wonder, or disconnected from your own faith, today’s episode is an invitation to listen, notice, and remember. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Everything Belongs by Richard Rohr
    • Find Hilary McBride on Instagram

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
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    11 分
  • 370: On Envy and Contentment with Kate Strickler
    2025/08/29

    I’m so glad to welcome Kate Strickler, the creator behind the extremely popular blog and Instagram account Naptime Kitchen. She’s known for her down-to-earth practicality and home and parenting hacks, and when she isn't working or wrangling the kids, you can find her in her happy place: experimenting in the kitchen. Kate lives in Charleston, South Carolina with her husband, Nate and their four children and I’m so glad to have her join us today.

    She's written her very first book called I Just Wish I Had A Bigger Kitchen: And Other Lies I Think Will Make Me Happy. In it she shares small habits and mindset shifts to find contentment and joy in life. We’ll talk about that and more. I hope you’ll listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Order I Just Wish I Had a Bigger Kitchen by Kate Strickler
    • Visit Kate's website
    • Follow Kate on Instagram
    • The beloved mesh bags
    • Pretty in the Pines

    FIND EMILY ELSEWHERE:

      • Watch this episode on YouTube
      • Leave a review on Apple Podcasts
      • Download The Quiet Collection app
      • Join The Soul Minimalist Substack
      • Order a How to Walk into a Room
      • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"

    This episode is transcribed on Apple Podcasts.

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    43 分