In episode #17 of Open Doors, Bruce Newman welcomes Kris Pace and Tanya Victoria for a deeply moving exploration of Somatic Practice — the art of reconnecting with the body as a gateway to awareness, healing, and presence.Together, they unpack the subtle intelligence of the body: how sensations, tensions, and movement reveal emotional truth and spiritual alignment. Christopher and Tanya share their transformative perspectives on embodiment — bridging psychology, mindfulness, and intuitive experience.If you’ve ever felt called to live more fully in your body, to release patterns of resistance, or to experience consciousness beyond thought — this conversation is an invitation.🍃 Themes explored: – Somatic intelligence and embodied awareness – The connection between presence and emotional regulation – Practical ways to sense and release stored tension – Living from the body’s wisdom rather than the mind’s control🔔 Subscribe for more episodes of Open Doors — conversations that invite honesty, depth, and awakening.🎧 Listen, breathe, and join us in the space where body and awareness meet. #somatic #awaness #krispace

Past life regression is tempting to take at face value, as if it named a journey toward an origin lost in time. In this perspective, “past life” does not point to a vague metaphor but to an actual continuity of the soul, carrying unfinished stories, old vows, and unresolved attachments across incarnations. What emerges in regression is not mere fantasy; it is a remembered thread, the echo of another existence insisting on being heard in the present one.In Bruce Newman’s “open doors,” the door is more than a visual metaphor; it is the threshold between lifetimes. “Open doors #16” stages the crossing from one incarnation to another, not as spectacle but as intimate recognition. The title itself suggests that there are many such doors, many entries and exits, and that the self who speaks today is only one room in a much larger house of being. When the door opens, what appears is not a philosophical concept but a concrete scene: another body, another era, another name that nevertheless feels uncannily familiar.Jonathan Robinson offers a path through which a person can re‑enter those scenes and remember what was once lived in another time. Regression here does not move backward in imagination only; it moves into the deeper continuity of the soul that has carried its patterns, fears, and desires through several lives. The “past life” becomes a missing chapter that suddenly explains the repetitions of this life: the strange attractions, the irrational fears, the recurring situations that feel like déjà vu. “I am like this because once, in another life, I was that” becomes not an excuse but a revelation of hidden cause.The subject who experiences past life regression often discovers that what seemed random in the present is linked to precise events in other incarnations: betrayals, vows of poverty, forbidden loves, or violent deaths. These scenes are not arbitrary stories; they carry an emotional intensity that marks them as memories of another time. The regression session becomes a sacred space where the soul allows these memories to surface, so that what was frozen can finally move, and what was unfinished can be brought to completion. The past is not dead; it is active, shaping the now until it is consciously seen.To speak of “open doors” is to recognize that the boundary between lives is more permeable than it appears. Each door opens onto a specific incarnation, but the one who walks through it remains the same underlying consciousness. What appears as fragments—faces, landscapes, languages, and bodies—is in fact a continuous journey of learning, repair, and evolution. The more one walks through these doors, the more the illusion of a single isolated life dissolves. The current self is revealed as a temporary configuration of a much older and wiser being.In this sense, regression is not an escape from responsibility but an expansion of it. By remembering past lives, a person sees how long certain patterns have been playing out, and how many opportunities have already been given to transform them. Old guilt can be understood and released, ancient bonds can be honored and freed, and repetitive suffering can finally be given a meaning that allows it to end. The session becomes a dialogue between lifetimes: the past self explaining its choices, the present self choosing differently.The true “open door” in such a setting is not a theatrical portal to fantasy but an awakening to the soul’s own history. The question is no longer “Did I invent this?” but “What is this memory asking me to heal now?” Past life regression, then, is valuable not as a curiosity about who one was, but as a direct encounter with the deeper continuity of who one has always been. The self does not begin at birth, nor does it end at death; it moves from one life to another, carrying its lessons forward, seeking at every turn a fuller, more conscious expression of the truth it has always known. #pastlife #pastliferegression #reincarnation

Bruce Newman’s Open Doors 15: Maurice Amdur, At the Source of Our Soul, invites us into a profound exploration of identity and essence. Through Maurice Amdur’s presence and insights, this episode delves into the fundamental roots of our being, emphasizing the deep connection between soul and source. It is a reflective journey emphasizing authenticity, self-discovery, and the invisible threads that link us to our inner nature. Maurice’s wisdom and calm presence illuminate how returning to the source can ground us in purpose and clarity, offering inspiring guidance for personal and collective transformation. @drgabormate9132 @SatsangWithMooji @EckhartTolle ​

Welcome to Bruce Newman’s Open Doors, episode 14, featuring a very special conversation with Kris Pace and Hope Mercedes. Hope, the powerful voice behind the band Mythology, joins us to share the inspiring story behind their groundbreaking song, "Brother."This song, more than just music, is a heartfelt anthem dedicated to our brothers everywhere—a tribute woven with raw emotion, strength, and unity. Recognized for its profound impact and artistry, "Brother" is currently being considered for the Grammy Awards, a testament to its resonance and relevance.In this episode, Kris and Hope take us through the journey of creating "Brother," exploring the deep themes of connection, resilience, and the unspoken bonds that tie us together. They reveal how music becomes a healing force and a beacon of solidarity.Join us as we dive into an intimate and inspiring dialogue about brotherhood, artistic expression, and the power of song to bring communities closer. This is a celebration of Mythology’s artistry and a tribute to the strength found in our shared stories.Tune in and be part of the journey with Bruce Newman, Kris Pace, and Hope Mercedes—a song for our brothers, a voice for our souls.

In episode 12 of Bruce Newman’s “Open Doors,” special guest Lea Perfetti delves into the transformative era known as the Age of Aquarius and its profound impact on astrology and society. The age of Aquarius, a concept rooted in astrology, marks a pivotal shift from the age of Pisces to the age of Aquarius—a transition that many believe signals a new chapter for humanity.What is the Age of Aquarius?Astrologically, the Age of Aquarius is a period defined by the Earth’s precessional movement, with each age lasting roughly 2,160 years. There is ongoing debate about when the Age of Aquarius starts; some astrologers claim it began in the 20th century, while others suggest it won’t officially begin until far in the future. However, many agree that we are witnessing the early waves of this new era, especially as Pluto enters Aquarius—a major astrological event that began in 2023 and is set to influence global consciousness for decades.Age of Aquarius Meaning and What to ExpectThe age of Aquarius meaning centers on collective awakening, innovation, and a move from individualism to community. This era is expected to bring about rapid technological advancement, scientific discoveries, and a reimagining of social structures. As Pluto in Aquarius astrology highlights, this planetary influence will drive profound changes in power dynamics, encourage non-conformity, and inspire visionary thinking.Beginners Astrology – Age of AquariusFor those new to astrology, understanding the age of Aquarius can be an entry point into broader astrological concepts. Beginners astrology - age of Aquarius teachings often discuss how this era will influence not only society but also personal growth, spiritual awakening, and even topics like astrology and wealth.Aquarius Tarot and Pluto in Aquarius 2023 AstrologyLea Perfetti and Bruce Newman also explore how Aquarius tarot readings and Pluto in Aquarius 2023 astrology can offer guidance for navigating this time. The archetype of Aquarius is associated with innovation, humanitarianism, and high ideals, making this a powerful period for those seeking to align with the new energies.From Age of Pisces to Age of AquariusThe transition from the age of Pisces to the age of Aquarius is not just a change in astrological ages but a shift in consciousness. The age of Pisces was marked by hierarchy, tradition, and the search for meaning outside ourselves. In contrast, the age of Aquarius invites us to embrace equality, inner wisdom, and collective progress.As we move into the age of Aquarius, questions like “when does the age of Aquarius begin?” and “what is the age of Aquarius?” become more relevant than ever. This era promises complexity, lifelong learning, and opportunities for expansion. Whether you’re exploring Aquarius tarot, learning about Pluto in Aquarius astrology, or simply curious about what to expect in the age of Aquarius, Bruce Newman and Lea Perfetti’s conversation provides valuable insights for both astrology enthusiasts and newcomers alike.

Mysterious Frequency of Starseeds: Bruce Newman Open Doors #11 – Featuring Serena GentryIn the eleventh episode of Bruce Newman’s acclaimed series, “Open Doors,” Serena Gentry dives deep into the mysterious frequency of starseeds—a topic that has captivated spiritual seekers worldwide. Are you a starseed? Many people are discovering starseed signs and embarking on a starseed awakening, feeling drawn to higher realms and unique missions on Earth.Serena explores what are starseeds and how to recognize the signs you’re a starseed. From the ancient wisdom of Lyran starseeds to the gentle power of blue ray starseeds, each starseed type resonates with a high frequency that sets them apart. If you’ve ever wondered, “Are you a blue ray starseed?” or felt the call of the Lyran starseed, this episode offers guidance for starseeds on their journey.The frequency of starseeds is not just a concept—it’s an experience. Awakening starseeds often report feeling frequency pain relief when they connect with their cosmic origins or listen to starseed music designed to elevate their vibration. Serena and Bruce discuss how blue ray starseeds and Lyrans starseeds are awakening around the globe, sharing their gifts and fulfilling their starseed mission.If you’re searching for sings you are a starseed or want to know more about your starseed sign, this episode is a must-watch. Serena offers insights into the subtle energies that define starseed awakening and provides practical tips for tuning into your unique frequency. Whether you’re new to the concept or already on your path, “Open Doors #11” is filled with wisdom, inspiration, and #frequency guidance for all awakening souls.Tune in, raise your vibration, and discover the mysterious frequency of starseeds with Bruce Newman and Serena Gentry.

In the recent video titled "Putting Space Around Our Emotions" by Bruces Newman, with a gentle and insightful approach, Newman encourages viewers to explore the concept of creating space around our emotions, allowing us to observe them without becoming completely consumed by them.Newman begins by emphasizing the importance of being present in the moment. He highlights how our emotions often arise from dwelling on past events or worrying about the future, causing us to lose touch with the present reality. Newman explains that emotions are not inherently negative; they are simply part of the human experience. However, it is our identification with these emotions that can lead to suffering. He encourages viewers to become aware of their emotional states without judgment or resistance, allowing them to flow through us without defining our entire being.To illustrate this point, Newman shares personal anecdotes and practical techniques. He advises viewers to take a step back and observe their emotions as if they were separate from themselves. By creating a mental space around these emotions, we can gain a deeper understanding of their underlying causes and patterns. This awareness enables us to respond consciously rather than react impulsively, leading to a greater sense of inner calm and clarity.Moreover, Newman emphasizes the importance of self-compassion throughout this process. He reminds viewers that it is natural to experience a range of emotions, including those we might label as "negative." Instead of suppressing or denying these emotions, he encourages us to embrace them with love and acceptance. By doing so, we can release the grip they hold over us and allow them to naturally dissipate.#emotions #selflove #healing

Getting rid of anxiety is a journey that involves understanding your triggers, practicing effective coping strategies, and sometimes seeking support. Whether you’re dealing with general anxiety, driving anxiety, intrusive thoughts, test anxiety, or social anxiety, there are practical steps you can take to regain control and find relief.How to Stop Anxiety and Cope with ItPractice Deep Breathing: Slow, deep breaths can quickly reduce anxiety, whether you’re facing test anxiety, exam anxiety, or nighttime anxiety. Belly breathing helps calm your nervous system and is a useful tool in anxious moments.Redirect Nervous Energy: If you feel anxious, get up and move. Short bursts of activity, like walking or stretching, can help release anxious energy and break the cycle of worry.Take Mental Breaks: Use guided imagery or think about a peaceful place to interrupt anxious thoughts. Setting aside a specific "worry time" during the day can help you manage intrusive thoughts or OCD-related anxiety.Exercise Regularly: Physical activity is proven to improve mood and reduce anxiety in the long term. It also helps you become more comfortable with the physical sensations of anxiety.Confront Your Fears Gradually: Avoiding anxiety-provoking situations, like driving or taking exams, can make anxiety worse. Exposure-starting with less stressful situations and building up-helps retrain your brain to see these situations as manageable.Mindfulness and Meditation: Mindfulness and meditation help you become more aware of your thoughts and feelings, reducing the power of anxiety and intrusive thoughts.Cognitive Behavioral Techniques: Techniques like challenging negative thought patterns and replacing them with more realistic thinking are highly effective for anxiety, including how to get rid of intrusive thoughts OCD and how to overcome anxiety in daily life.How to Get Over Driving Anxiety and Fear of DrivingIdentify Your Triggers: Pinpoint what specifically makes you anxious about driving, such as traffic or driving alone.Use Relaxation Techniques Before Driving: Try deep breathing or visualization before getting behind the wheel.Gradual Exposure: Start with short, low-stress drives and slowly increase difficulty as your confidence grows.Create a Calm Driving Environment: Keep your car clean, play soothing music, and eliminate distractions to help reduce anxiety while driving.How to Get Rid of Intrusive Thoughts OCDDo Not Fight the Thought: Accept the thought as just a thought-don’t try to suppress or argue with it.Remember You’re Not Alone: Intrusive thoughts are common, and accepting this can make them less distressing.Use Mindfulness and Cognitive Techniques: These are particularly effective for managing and reducing intrusive thoughts and OCD symptoms.How to Help a Child with AnxietyListen and Validate: Encourage your child to talk about their fears and let them know it’s okay to feel anxious.Teach Coping Skills: Practice deep breathing or mindfulness exercises together.Gradual Exposure: Help your child face their fears in small, manageable steps, celebrating progress along the way.How to Live with Social AnxietyPractice Social Skills Gradually: Start with low-pressure situations and work up to more challenging ones.Challenge Negative Thoughts: Use cognitive techniques to reframe unhelpful beliefs about social situations.Seek Support: Group activities or social skills training can be helpful.How to Deal with Test or Exam AnxietyPrepare Well: Good study habits and preparation reduce uncertainty.Practice Relaxation Before Exams: Deep breathing and visualization can help calm nerves.Challenge Catastrophic Thinking: Remind yourself that one test does not define your worth or future.