Elizabeth Mattis Namgyel is a Buddhist teacher and teaches throughout the U.S. and Europe. She’s the wife of Tibetan Buddhist master Dzigar Kongtru and has studied and practiced in the Tibetan Buddhist tradition since 1985. After many years of solitary retreat, Dzigar Rinpoche appointed Elizabeth as Retreat Master at Longchen Jigme Samten Ling, retreat center in southern Colorado. Her books include It's Up to You: The Practice of Self-Reflection on the Buddhist Path (editor) (Shambhala 2006), Light Comes Through: Buddhist Teachings on Awakening to Our Natural Intelligence (editor) (Shambhala 2009), The Power of an Open Question: The Buddha's Path to Freedom (Shambhala 2010), The Logic of Faith: A Buddhist Approach to Finding Certainty Beyond Belief and Doubt (Shambhala 2018)

Tags: Elizabeth Mattis Namgyel, faith, dogma, fundamentialism, analytical meditation, doubt, certainty, interdependent phenomena, faithing, preferences, unconditional happiness, Dalai Lama, grace, Buddhism, Spirituality, Religion, Philosophy, Personal Transformation

Ora Nadrich is a certified Life Coach and Mindfulness Meditation teacher and founder of The Institute for Transformational Thinking. A former actress and screenwriter, Nadrich retired to devote her time to explore in depth psychology and various spiritual approaches to life including Kabbalah, Buddhism, and Siddha Yoga. She is the author of Says Who? How One Simple Question Can Change the Way You Think Forever. (Morgan James Publishing 2016).

Tags: Ora Nadrich, negative thoughts, fear based thoughts, beliefs, internal dialogue, journaling, Personal Transformation, Self Help, Psychology, Relationship

Dr. Laura Koniver is an artist, author, holistic physician, and an internationally recognized grounding advocate. She also runs on-line heath classes. She is the author of From the Ground Up (Do Life Right, Incorporated 2012), Health Flow Unleash eBook (www.intuition-physician.com) and The Earth Prescription: Discover The Healing Power Of Nature With Grounding Practices For Every Season.

Interview Date: 7/10/2020 Tags: Laura Koniver, grounding, recharging our body, Schumann frequency, heartbeat of the Earth, cement sidewalks, asphalt does not ground us, grounded fish aquariums, grounding while sleeping, Health & Healing, Personal Transformation