Andy Paredes is a professional bodybuilder and fitness coach who in 2025 accomplished the rare and remarkable feat of winning three Pro titles in just three weeks, earning a spot on the Mr.Olympia stage. Once a skinny kid with a dream, Andy transformed his body, mindset, and life through years of relentless training, discipline, and self-mastery. Today, he not only competes at the highest level of bodybuilding, but also coaches and inspires others to build strength, confidence, and purpose through fitness while growing a powerful presence online.

In this episode expect to learn how Andy transformed himself from a skinny beginner into a championship-winning professional bodybuilder, how to build a strong and authentic social media presence in the fitness world, Andy’s favorite movements for each body part, the true difference between amateurs and pros in terms of physical conditioning, daily discipline, and mental toughness, and how to prepare your own diet based on your specific fitness goals for long-term success.


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Malece Miller is a professional contemporary dancer best known for her standout performances on Season 10 of So You Think You Can Dance. Beginning her training at the age of five, Malece has spent her life immersed in the world of movement, expression, and elite performance. After years of touring, performing, and navigating the demands of the dance industry, she now dedicates her time to mentoring young women, helping them cultivate both technical mastery and artistic confidence.

In this episode Malece shares what it was really like for her to compete on So You Think You Can Dance, the behind-the-scenes reality of life on tour, and the lessons she gained from moving to Los Angeles at a young age to chase her dream. Expect to learn how Malece developed resilience in a high-pressure industry, the mindset shifts that shaped her career, and the fresh insights she gained from her recent experience at Content College.

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Eric Kaplan is an Emmy-winning television writer, philosopher, host of the show “Terrifying Questions”, and executive producer best known for his work on The Big Bang Theory, Futurama, and Malcolm in the Middle. With 16 Emmy nominations and a mind that bridges comedy and contemplation, Eric brings a rare blend of humor and depth to everything he creates. He’s also the author of Does Santa Exist?, a philosophical exploration of belief, paradox, and the human search for meaning.

In this episode, Eric shares his journey from studying philosophy at Columbia and Harvard to shaping some of the most iconic shows in modern television. He dives deep into how questioning the world—and yourself—can fuel creativity, emotional intelligence, and authentic living.


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Sound by BURNT NEON PRODUCTIONS
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