『The Naked Room』のカバーアート

The Naked Room

The Naked Room

著者: with Kelly Garthwaite & Jamie-Lynn Fincham
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The Naked Room offers mindful conversations that nurture your well-being, featuring guest interviews and reflections on life's bigger questions and emotional connection. Hosted by Kelly Garthwaite and Jamie-Lynn Fincham, this podcast blends vulnerability with humor to create a comforting space for personal growth and healing. Tune in weekly for fresh insights, laughter, and meaningful exchanges that remind us we all have more in common than we realize. New episodes drop each Hump Day. Have a question to ask? Want to leave a comment? Hit us up with an voicemail: 213.537.9791 (it's anonymous) Did you take a gem of advice away from an episode? Buy us a beer for the therapy: buymeacoffee.com/thenakedroom

thenakedroompod.substack.comThe Naked Room
人間関係 社会科学
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  • Your inner voice is a REALLY good driver ... give her the steering wheel
    2026/09/02

    This is my first solo episode. I’ve been meaning to get into the habit of doing them regularly, but life has been catching up to me … I have so many thoughts on so many things, and I’ve been feeling compelled to make some more “snackable” episodes.

    Today, I felt pulled to chat with y’all about listening to our inner voice and letting our intuition be in the driver’s seat more often. This episode is inspired by a two things: a recent mediation where my inner voice gave me the download to (over)think less and just DO more; AND a coaching session where my friend, Nina, hit home the point that our first instinct is usually the most aligned. It’s in the moments that follow where our ego changes our mind: the time when we talk ourselves out of something we were super jazzed on.

    We women are innately intuitive: it’s one of our greatest gifts. But society (and the men running it) are constantly telling us to push it down. But what would happen if we stopped listening to them and started tapping into our own inner guidance?

    I’ll tell you what … MAGIC ✨

    Follow TNR on Substack + socials:

    https://www.youtube.com/@thenakedroompod

    https://substack.com/@thenakedroompod

    https://www.instagram.com/thenakedroompod

    https://www.tiktok.com/@thenakedroompod

    Wanna write in with a question? Have a comment? Email TNR:

    nakedroompodcast@gmail.com

    Call us and leave an anonymous VM:

    +1 (213) 537-9791‬

    Helpful links / shoutouts:

    Book a call with Nina TODAY:

    https://the-awareness-effect-coaching.com/

    Follow her on Substack:

    Sponsor discount codes:

    Solaray, for 20% off use THENAKEDROOM at checkout

    https://solaray.com/

    Free Bird (Kelly + JL’s FAVORITE water), for 10% off use NakedRoom10 at checkout

    https://drinkfreebird.com/

    The Naked Room is a listener-supported, indie podcast. Did something you heard resonate? Maybe consider subscribing, gorgeous 🙏



    Get full access to The Naked Room at thenakedroompod.substack.com/subscribe
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    14 分
  • I really was like, what do I want to hear? ... and that's what I created!
    2026/08/17

    Yay! A special LIVE edition of TNR with our dear IRL friend, the incredibly talented and insightful, Mariana Bell.

    Mariana just put out her latest album, Give It A GO! (released August 16), and it's a complete pivot from her previous sound from the last couple of decades.

    She talks about her process in creating it and how she really embraced the art of letting go and surrendering while making it. She mentioned how this album is exactly what she needs in her own life: through the chaos of the moment, sometimes we just need a dance party! A(WO)man!

    Follow + connect with Mariana Bell ⤵️

    https://linktr.ee/marianabellmusic?utm_source=linktree_profile_share

    Mariana's album, Give It A GO! out now! https://www.marianabell.com/store/vinyl

    She has a show at The Southern in Charlottesville, VA on Saturday, August 29! https://www.ticketmaster.com/event/010064E1AA29CD2B?CAMEFROM=CFC_SOUTHERNCAFE_WEB_ART_MARIANABELL

    Follow TNR on Substack + socials:

    https://www.youtube.com/@thenakedroompod

    https://substack.com/@thenakedroompod

    https://www.instagram.com/thenakedroompod

    https://www.tiktok.com/@thenakedroompod

    Wanna write in with a question? Have a comment? Email TNR:

    nakedroompodcast@gmail.com

    Call us and leave an anonymous VM:

    +1 (213) 537-9791‬

    Sponsor discount codes:

    Solaray, for 20% off use THENAKEDROOM at checkout

    https://solaray.com/

    Free Bird (Kelly + JL’s FAVORITE water), for 10% off use NakedRoom10 at checkout

    https://drinkfreebird.com/



    Get full access to The Naked Room at thenakedroompod.substack.com/subscribe
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    29 分
  • I got REALLY good at climbing the ladder, but I was SO unfulfilled. I pivoted, and you can too!
    2026/08/12

    This week in TNR, Nicole Cutright discusses how she got incredibly good at climbing the corporate ladder for 15+ years … BUT each time she’d get into a new role, she’d ask the question: “is this really it?”

    Nicole started to contemplate what else was out there. What else might be more aligned? This led her to work with a coach who helped Nicole answer some of the questions she had about her life and get more clarity about her next chapter. Another pivotal moment came a couple years ago when she went through a mental health crisis with her mom. After seeing first-hand how flawed our healthcare system really is, Nicole felt pulled to be a catalyst for change.

    That’s when she decided to go back to school for counseling psychology. It’s been between her work coaching women to find their aligned life + pursuing a new field all together that Nicole has found HER aligned life.

    To all the other women out there reading / listening, here’s the theme: if there’s something that you keep coming back to, something that feels like you’re meant to do it, you must investigate it. Your intuition is your best guide, and if she’s telling you something, then you’ll do best to listen to her. It’s NEVER too late. 🩷

    Follow + connect with Nicole Cutright ⤵️

    https://www.cutrightcorp.co/

    Follow TNR on Substack + socials:

    https://www.youtube.com/@thenakedroompod

    https://substack.com/@thenakedroompod

    https://www.instagram.com/thenakedroompod

    https://www.tiktok.com/@thenakedroompod

    Wanna write in with a question? Have a comment? Email TNR:

    nakedroompodcast@gmail.com

    Call us and leave an anonymous VM:

    +1 (213) 537-9791‬

    Helpful links / shoutouts:

    Nicole’s incredible coach! https://www.christineoneillcoaching.com/

    Sponsor discount codes:

    Solaray, for 20% off use THENAKEDROOM at checkout

    https://solaray.com/

    Free Bird (Kelly + JL’s FAVORITE water), for 10% off use NakedRoom10 at checkout

    https://drinkfreebird.com/

    The Naked Room is reader + listener-supported. To receive new posts and support this podcast, consider becoming a free or paid subscriber.



    Get full access to The Naked Room at thenakedroompod.substack.com/subscribe
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    32 分
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