Welcome, my lovely friend, to Episode 9 of the Monkeymind Meditation Club.

In this dreamy and deeply soothing episode, Jomo invites you into a place that only appears when life slows and the world softens around the edges.

The Museum of Quiet Wonders opens its doors for a gentle, unhurried wander through calm, kindness, and rest.

Together, you will explore three beautifully imagined spaces designed to help busy minds unwind and tired nervous systems settle.

We begin in The Room That Breathes, a mindfulness meditation where the space around you gently rises and settles, creating a feeling of being held, supported, and quietly steadied.

From there, you drift into The Corridor of Unfinished Paintings, a Zen inspired story filled with lantern light, paused moments, and a tender reminder that unfinished things can be exactly right.

Finally, you are invited to lie down and rest beneath The Clouds of Forgotten Thoughts, a sleepy summer visualisation where memories and thoughts drift like clouds across a wide, open sky, never asking you to follow or fix them.

This episode is ideal for easing anxiety, quietening the mind, improving sleep, and creating a sense of inner space and emotional softness. Perfect for evening listening, bedtime, or any moment where you need the world to feel a little kinder.

You will also hear gentle guidance on how mindfulness based meditation supports emotional resilience, calmer thinking, and deeper rest over time.

• If you feel drawn to go further, you can explore simple, grounded meditation practices taught by Jason, designed for real lives and busy minds.

https://stan.store/Monkeymind_Meditation/p/meditation-for-people-who-dont-meditate

• You will also find guided meditation journeys with Jomo, including support for negative self talk and holding grief with warmth and care.

https://stan.store/Monkeymind_Meditation

• Fancy a bit of Jomo Merch?

https://monkeymind-meditation.teemill.com

To learn to meditate in a clear, practical, down to earth way, visit

For now, settle in, get cosy, and let the museum take care of the rest.

Go softly on.

Send us your meditation questions

Support the show

• Jomo's Meditation Course for gently helojg you though your journey of grief - The Garden of Tender Hearts
  • https://stan.store/Monkeymind_Meditation/p/the-garden-of-tender-hearts-
• Jomo's Meditation Course for Self-esteem and working with that negative voice inside- Your Youiest You
  • https://stan.store/Monkeymind_Meditation/p/your-youiest-you-

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