『The Mums, Bums & Tums Podcast』のカバーアート

The Mums, Bums & Tums Podcast

The Mums, Bums & Tums Podcast

著者: Amanda Hillis & Andrew Clarke
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.


I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.


I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!



https://www.ahfitness.co.uk


https://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==


https://www.facebook.com/amandahillispt/


https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAw


The Mums, Bums & Tums Podcast


https://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aA


https://www.deezer.com/en/show/1001349201



Hosted on Acast. See acast.com/privacy for more information.

Amanda Hillis & Andrew Clarke
エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • E23 - Annie
    2026/08/28

    Annie is the business owner of Bloom Room and Coffee. She shares her honest journey through infertility, IVF, and a challenging birth, before opening up about the realities of navigating new motherhood while running a successful business. Expect candid conversations about resilience, family, friends, business, and everything in between.


    __________________________________

    If you'd like to support the channel, please consider buying me a coffee;


    https://buymeacoffee.com/thembtpodcast



    I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.


    I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.


    I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!


    https://www.ahfitness.co.uk


    https://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==


    https://www.facebook.com/amandahillispt/


    https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAw


    The Mums, Bums & Tums Podcast


    https://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aA


    https://www.deezer.com/en/show/1001349201

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    59 分
  • E22 - Shannon
    2026/08/14

    Shannon is a Wirral-based tattoo artist, business owner, and mum to one very energetic little boy. She spends her days juggling tattoo machines, mum life, and the impossible quest to drink a hot cup of tea before it goes cold.


    She’s passionate about proving that motherhood doesn’t come with a rulebook and that it’s perfectly okay to stop at one child, despite everyone and their nan asking, “So… when’s the next one?”. Shannon believes women should build the life they actually want, not the one society expects of them.

    __________________________________

    If you'd like to support the channel, please consider buying me a coffee;


    https://buymeacoffee.com/thembtpodcast



    I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.


    I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.


    I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!


    https://www.ahfitness.co.uk


    https://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==


    https://www.facebook.com/amandahillispt/


    https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAw


    The Mums, Bums & Tums Podcast


    https://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aA


    https://www.deezer.com/en/show/1001349201

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    57 分
  • E21 - Ruby
    2026/07/31

    Ruby is a working, single mum of a five year old. She’s been coming to the gym with Amanda for around 3 years. However she realised this year that exercise wasn’t enough and to be the best version of myself for her and for daughter and she needed to make a change


    __________________________________

    If you'd like to support the channel, please consider buying me a coffee;


    https://buymeacoffee.com/thembtpodcast



    I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.


    I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.


    I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!


    https://www.ahfitness.co.uk


    https://www.instagram.com/ahillisfitness/profilecard/?igsh=MW5kZTdwMnA0Mzc1aQ==


    https://www.facebook.com/amandahillispt/


    https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAw


    The Mums, Bums & Tums Podcast


    https://open.spotify.com/show/4sjUQRZi3ME4WZ3XAUF8gn?si=qyP5kvksSJCpATJDEe92aA


    https://www.deezer.com/en/show/1001349201

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    59 分
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