エピソード

  • Loving-Kindness Meditation for Valentines Day or Any Day

    Loving-Kindness Meditation for Valentines Day or Any Day
    2023/02/08
    A quick overview of what a loving-kindness meditation is and a short meditation perfect for Valentine's Day or any day. This is one of my favorite meditations that I do on my own. Visit me at MuddyPath.org for more.
    続きを読む 一部表示
    13 分
  • A Buddhist Perspective on Valentine's Day

    A Buddhist Perspective on Valentine's Day
    2023/02/05
    As a Buddhist, here is my perspective on Valentine's Day and I offer ways to incorporate a more Zen approach. Visit MuddyPath.Org for more information.
    続きを読む 一部表示
    13 分
  • 3 Perfectionism Types that You'll Want to Work On

    3 Perfectionism Types that You'll Want to Work On
    2023/02/03
    MuddyPath.org
    続きを読む 一部表示
    11 分
  • How Perfectionism Breaks You, Breaks Your Zen

    How Perfectionism Breaks You, Breaks Your Zen
    2023/01/27
    MuddyPath.org for more
    続きを読む 一部表示
    14 分
  • Muddy Path|Ep32|S3|Meditation, Confidence and Clarity with Binaural Beats

    Muddy Path|Ep32|S3|Meditation, Confidence and Clarity with Binaural Beats
    2023/01/20
    This is a binaural beat meditation focused on releasing stress and working toward feeling inner-confidence and clarity. There is a peacefulness to owning your power and energy. There is a peacefulness to understanding you are connected to all things and having the power to draw inward what you wish, and better understand those things that you are uncomfortable with.
    For more MuddyPath.org
    続きを読む 一部表示
    17 分
  • Muddy Path|WINTER RETREAT|Day 5|Letting Go

    Muddy Path|WINTER RETREAT|Day 5|Letting Go
    2022/12/29
    The last podcast of 2022 before the new season, "Letting Go"
    Visit me at MuddyPath.org or MichelePaiva.com
    続きを読む 一部表示
    17 分
  • Muddy Path|WINTER RETREAT| Day 4|Ancestors and Lineage

    Muddy Path|WINTER RETREAT| Day 4|Ancestors and Lineage
    2022/12/28
    Visit the blog by signing up at MuddyPath.org and get weekly Zen.
    続きを読む 一部表示
    17 分
  • Muddy Path|WINTER RETREAT| Day 3|Can You Tap Into Immeasurable Love and Why Would You?

    Muddy Path|WINTER RETREAT| Day 3|Can You Tap Into Immeasurable Love and Why Would You?
    2022/12/28
    Visit the MuddyPath.org to connect
    続きを読む 一部表示
    12 分