『The Mountain Life』のカバーアート

The Mountain Life

The Mountain Life

著者： Lynn Ware Peek Mary Beth Maziarz
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life. アート エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • The brain science behind confidence

    The brain science behind confidence
    2026/09/24
    Dr. Cindra Kamphoff reveals that learning to act with confidence, even when self-doubt shows up, can change how you perform and live.
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    27 分
  • The surprising connection between GLP-1 drugs and eye health

    The surprising connection between GLP-1 drugs and eye health
    2026/09/30
    Local ophthalmologist and MyEyes founder Dr. Barbara Wirotsko explains how monitoring eye pressure can be simple and revealing, and discusses how GLP-1 drugs could offer an unexpected new path to protecting vision.
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    26 分
  • Cross-country champion 'King' Klæbo comes to Utah

    Cross-country champion 'King' Klæbo comes to Utah
    2026/10/07
    Eleven-time Olympic Gold medalist, cross-country skier Johannes Klæbo talks skiing, competition, and what drives him to the top.
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    30 分
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