『The Mountain Life』のカバーアート

The Mountain Life

The Mountain Life

著者： Lynn Ware Peek Mary Beth Maziarz
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このコンテンツについて

 The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life. アート エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Utah's water reality: rain where snow used to fall

    Utah's water reality: rain where snow used to fall
    2025/12/24
    Longtime hydrologist and Park City resident Brian McInerney discusses the weather pattern that is making the altitude snow falls at rise and how it might impact us in the future.
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    23 分
  • The science behind healthy skin on the inside and out

    The science behind healthy skin on the inside and out
    2025/12/24
    Dermatologist Dr. Jen Haley unpacks the science behind red light therapy, collagen and what really works for altitude- and sun-damaged skin. She also explores skin cancer prevention and the powerful connection between what you eat and how your skin looks and heals.
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    31 分
  • The unexpected CEO: From cashier to billion-dollar leader

    The unexpected CEO: From cashier to billion-dollar leader
    2025/12/17
    From a teenage political prisoner in Iran to a billion-dollar CEO in America, Shirin Behzadi’s story defies every expectation. She shares "The Unexpected CEO," — a powerful look at resilience, leadership and turning adversity into opportunity.
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    24 分
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