The one and only Tiffany Mathis-Posey joined the Morning Routine with Rocki & Lacey to speak about her work with the Central Illinois Boys & Girls Club.

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This week was all about self care. Taylor Stevens talked about all the ways she has committed to taking care of herself this year. It was a pretty inspiring conversation. Check it out now!

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Rocki & Lacey from the Morning Routine were joined by Deb Martin from the Jared’s Keepers Foundation to discuss suicide prevention in teens, mental health education, advocacy, and their upcoming event, The Healing Plate.

The Healing Plate is a signature fundraising and awareness event that brings together community members, mental health advocates, chefs, and supporters for an evening of culinary inspiration, storytelling, and hope. This year’s event proudly features Chef Alex Belew, winner of Hell’s Kitchen Season 21, who will showcase his culinary talents in support of the foundation’s mission.

Chef Alex will lead a unique dining experience with thoughtfully crafted dishes that symbolize healing, comfort, and resilience. The menu features: Squash Risotto, Confit Shrimp, Fried Herbs Thai salad Mushroom Dusted NY Strip, Truffle Demi, Crispy Potatoes, Cauliflower Puree Sticky Toffee Pudding, Salted Butterscotch, Vanilla Ice Cream The evening includes impactful stories from survivors, advocates, and those affected by teen suicide, aiming to break the stigma surrounding mental health.

All proceeds support Jared’s Keepers Foundation programs—such as school presentations, mental health first aid training, and community outreach. The plate symbolizes nourishment and healing. Just as a meal can comfort, conversation and awareness can save lives. This event combines both, inviting people to sit together, share stories, and support change—with world-class dishes prepared by Chef Alex Belew.

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Rocki & Lacey from the Morning Routine were joined by Taryn Grant from the Springfield Youth Performance Group to talk about their upcoming event, Rock the Conservatory on Saturday, September 13, 2025 8 PM. Taryn is a regular guest for Circle of Friends – we caught up with her about her trip to Paris this summer, back to school, and the excitement of having older children.

Rock the Conservatory is a contemporary fusion of live music and dance featuring the Studio Company Members of SYPG and local musicians directed by Sherman native Tommy Sagins. This exciting performance will feature rock and roll music performed live, with choreography by professional dance artists. Live shows take place at 8pm and doors open at 7pm.

Tickets are available here. Use code ROCKWITHROCKI

Rock the Conservatory will be held at Grant Conservatory of Music & Dance at 501 W Elliott Avenue, Springfield, IL.

Sponsored by Landmark Automotive Group.

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This morning on the Morning Routine with Rocki & Lacey, they were joined by Ryan McCrady from the Springfield Sangamon Growth Alliance for the Circle of Friends. They covered a variety of topics including the Springfield State Fair, horse racing, a variety of fish, and the Springfield Sangamon Growth Alliance partnership with CAP 1908 to host new Monthly Business and Community Sessions.

Dominic Watson from CAP 1908 will be hosting the first session on Wednesday, September 25th from 4:00 p.m.-6:00 p.m. These sessions are free to attend and will provide entrepreneurs, small business owners, and community members with knowledge, tools, and connections to succeed. Each month will provide insights, resources, and learning opportunities. Upcoming sessions include SSGA101, the basics of site selection, Local & State incentives for business, and marketing on a limited budget.
To learn about about SSGA, go to www.thriveinspi.org.

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This morning, Melissa Horn came in to discuss the Springfield Chamber's upcoming Job Fair! Listen in for all the details plus some extra laughs!

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This week, Jenna Broom came back for a great Circle of Friends Segment. Since the Fair is in full swing, we discussed her favorite fair foods and activities. We also discussed her roll with the Levitt Amp music series and broke down this seasons series of events!

Listen in for great details!

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This morning, Rocki spoke with Staff Srgt. Adam Huntoon of the U.S Army. They have a pretty cool set up during the fair, and it's definitely worth stopping by! Listen for more details!

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