Its been around forever. Sometimes it gets overlooked. Its HONEY! This year, we're bringing it back. Listen to 5 reasons why its a good go to option for your sweet tooth.

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Ethan Posey had a lot to offer this morning for the Circle of Friends. Tune in for all the insights regarding growth here in Springfield!

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Greg Cooper, just one pf the many people who are responsible for putting together "The Mother Road Festival" in Springfield, came in to discuss this weekends historic event. Listen in for all the details!

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Rocki had a very enlightening conversation with head of broadcast and content for the Womens Pro Baseball League, Mike Rotman. From writing for TV to investing in baseball - it's a great story told by the man who lived it.

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This year's Mother Road Festival is going to be one for the books! Get all the details about Cosplay at the festival this year!

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Listen to the conversation Rocki and Lacey had with players from the San Franscisco Firebells!

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The Morning Routine with Rocki and Lacey was joined by Michelle Geiss, founder of Dogtors On Call, and Kyleigh of Rediscover Your Dog to talk about therapy dogs at Memorial Health Hospital. Listen to the whole conversation below!

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Check out better ways to deal with conflict with people you love!

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