The Moon, Your Body & Learning to Trust Yourself
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The Moon, Your Body & Learning to Trust Yourself
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I’ve always been fascinated by the things we use to understand ourselves.
Sometimes we look to psychology. Sometimes we look to our bodies. Sometimes we look to other people. And sometimes we look up.
That’s where this conversation with author and astrologer Shannon Hugman gets really interesting.
Shannon doesn’t approach astrology as a set of predictions telling us what’s going to happen or who we're supposed to be. She sees it as a mirror. The moon, the stars, the cycles and the symbols can give us something to notice, reflect on and explore within ourselves.
Which got me thinking about how easily we can hand our authority over to something outside of us when what we're really looking for is a way to hear ourselves more clearly.
We also got into the changing rhythms of our bodies, menstrual-cycle awareness, journaling, intuition, Shannon's work with young people and her beautiful insight that we are stardust.
Key Takeaways
- Astrology can be used as a tool for self-discovery rather than a system for predicting the future.
- The moon offers a natural metaphor for cycles, change and the emotional experience of being human.
- Journaling can turn an external observation into a practice of listening inward.
- Becoming aware of our body's rhythms can change the relationship we have with ourselves.
- We can engage with astrology without making ourselves passive recipients of planetary influence.
- “You are stardust” becomes a reminder of our connection to something much bigger than ourselves.
If Shannon's approach to astrology sparks your curiosity, you can explore her books, services and Making Sense of the Universe Substack at shannonhugman.com.
Pre-order books here:
Dear Stardust: https://a.co/d/07OCvREk
Moon Cycles & Me Journal: https://a.co/d/00JpAnrB
shannonhugman.substack.com
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