『The Mo and Katy Show』のカバーアート

The Mo and Katy Show

The Mo and Katy Show

著者: Katy Stevens and Mo Barrett
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Welcome to The Mo & Katy Show - the podcast where two unlikely best friends, one retired Air Force Colonel and one music-and-performance ace, sit down, hit record and turn everyday moments into joyful, meaningful, side-eye-worthy adventures.

Mo and Katy are humor strategists who believe life’s best stories aren’t always the big ones, they’re the weird detours, the tiny sparks, the grocery-store epiphanies and the “did-that-really-just-happen?” moments hiding in plain sight.

Every episode brings:

  • Hilariously honest banter from an odd couple who somehow make perfect sense together
  • A shared story or everyday moment that becomes the through-line
  • Tangents that should probably be edited out (but never are)
  • A dash of heart, because connection, not comedy, is the real punchline
  • A reminder to see the extraordinary in the ordinary, even when life feels like a plot twist with no budget

Whether you’re here for a laugh, a little perspective or that cozy “I’m right in the room with them” feeling, pull up a chair. You’re part of the conversation now.

Life is weird. People are wonderful. And everything - everything - is worth noticing.

Welcome to the Mo & Katy Show. Where connection leads, laughter follows and monotony doesn’t stand a chance.

2025 Katy Stevens and Mo Barrett
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Howl at the Moon: On Manifesting, Milestones, and Making People Feel​ SHUAC'd
    2026/06/01

    It's the last day of May (AKA June Eve) and Mo is going outside to howl at the blue moon and manifest some things. But first: a riff on the real power behind speaking your goals out loud, why writing them down actually works and why manifesting a specific house address may not be how it works (apparently there are rules).

    From there, Mo and Katy toast a season of milestones - Katy's final recitals and her last seniors, Mo's mom turning 88, the WASP Singalong Songbook becoming a tangible thing, a live show at the Columbiana Arts Theater, a river cruise, birthday cake across multiple states (with one small geography hiccup) and a retirement party game for their friend Janene.

    Plus: sympathetic resonance as a framework for believing in things, the dickey industrial complex, passwords you can't remember and what Jim Fixx really teaches us about working out.

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    28 分
  • The Thing Behind the Thing: Recitals, Connection & What Memorial Day Actually Means
    2026/05/25

    Mo and Katy record from a church (using a magnifying glass as a ring light, long story) right after Katy's third student recital of the season. They talk about what it really means to teach music - spoiler: it's not about the music. It's about giving kids a safe space to be vulnerable, teaching them to ground themselves when performance anxiety hits and creating a community where fifth graders and high school seniors cheer each other on from the front pews.

    Mo reflects on the difference between interacting with someone and actually connecting with them, why some servers can hang and some can't and how just because you interacted with somebody doesn't mean you actually saw them.

    Katy explains why she stopped printing programs, doing receptions and taking herself so seriously as a vocal performance major who swore she'd never teach kids (spoiler: she teaches a lot of kids now).

    They also talk about Memorial Day - not the grills-and-pool-floats version, but the actual somber reflection on people who gave the last full measure of devotion.

    And they remind you: the thing is rarely about the thing. Sometimes you just need to stop and ask what the thing behind the thing actually is.

    Recorded live from a Methodist church where coffee is allowed and magnifying lights are used inappropriately.

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    16 分
  • Pickleball, Prize Boxes and the Power of Remembering Birthdays
    2026/05/18

    Mo and Katy dive into Mo's first real pickleball experience - complete with competitive racquetball instincts, an 11-year-old opponent and some questionable "dick moves" on the court.

    The conversation flows from the gamification of exercise (Dance Dance Revolution, anyone?) to the psychology of dopamine hits, prize boxes and birthday stickers. Mo shares how she leverages technology to remember important dates and why calling someone on their birthday matters more than we think.

    Plus: the difference between squash and racquetball, why nobody should lick stamps from the 1900s and a very important PSA about keeping glue sticks away from your lips.

    It's a warm, funny exploration of human connection, the small gestures that make us feel seen, and why sometimes the best workouts don't feel like workouts at all.

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    33 分
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