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  • Healing, Forgiveness & Creating Safe Spaces for Vulnerability | Peter Crone 168
    2025/12/07

    Peter Crone is a leading voice in human potential and performance, known worldwide as “The Mind Architect.” He works with elite athletes, entertainers, and entrepreneurs to help them break free from subconscious limitations and reprogram the beliefs that shape their lives.

    Through his unique blend of psychology, spirituality, and practical wisdom, Peter empowers people to transform mental patterns, experience deeper freedom, and live with greater purpose and authenticity.In this conversation, Peter explores the deeper layers of human behavior and healingfrom creating a safe space for true vulnerability to understanding the architecture of the ego and the liberation found in admitting “I don’t know.” He offers compassionate insight into topics such as surrender, death, and suicide, and highlights how forgiveness especially of the “villains” in our lives opens the door to genuine freedom.

    Peter also dives into the difference between therapy and healing, the importance of being seen, heard, and held, and the ways childhood guilt and inherited beliefs shape our adult lives. His reflections on parenting, authenticity, humility, and the quiet suffering behind people-pleasing provide a powerful framework for personal transformation.Beyond his one-on-one work, Peter is a sought-after speaker featured in major documentaries, top podcasts, and performance programs. His teachings offer practical tools for shifting from stress and limitation into clarity, possibility, and inner peace.

    His mission is simple yet profound: to elevate human consciousness by helping people create lives rooted in authenticity, expansion, and true freedom.

    0:00 Intro3:46 Creating a safe space for vulnerability6:43 Peter's Story9:19 The structure of the Ego9:11 The freedom of admitting "I Don't Know"16:00 Suicide & Death19:22 Surrender vs. Seeking23:44 "You do care, you just stopped worrying"28:37 Forgiving the "villains" in your life32:55 The difference between Therapy and Healing33:31 Seen, Heard, Held37:41 Releasing childhood guilt41:48 Parenting and suffering48:07 Being "Nice" vs. Being Authentic48:12 Staying humble despite fame53:35 Rapid Fire Questions57:24 Closing

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    58 分
  • Addiction, Faith & The Consequences of Sin | Sh. Hamza Yusuf 167
    2025/11/26

    Sheikh Hamza Yusuf is one of the most respected Islamic scholars and the co-founder of Zaytuna College in the U.S. He has spent over forty years studying with some of the world’s leading scholars and is known for making deep Islamic wisdom accessible and relevant to modern life. Through his books, lectures, and teaching, he’s helped countless people reconnect with their faith, find clarity, and make sense of the world around them.

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    1 時間 17 分
  • “Obesity Is Costing Us $5 Trillion Every Year!” —Gary Brecka
    2025/11/15

    Gary Brecka is a human biologist, longevity researcher, host of @ultimatehumanpodcast and co-founder of 10X Health, Gary spent over 20 years in life insurance analyzing bloodwork, biomarkers, and medical records to predict lifespan with astonishing accuracy. Realizing the system profits when people get sick, not healthy, Gary shifted his focus to proactive health, longevity, and human optimization.

    Today, he helps CEOs, elite athletes, and high performers boost energy, reverse biological aging, and extend healthspan.On this episode, Gary and Mo discuss why the healthcare system waits for you to break before acting, how to transition from sick care to self-care, and which biohacks actually move the needle from sleep, oxygen, and nutrition to blood markers. They also explore why supplements are useless without testing and reveal the single most overlooked factor that accelerates aging.

    0:00 Intro3:34 Leaving the Mortality Industry4:48 Purpose, Passion & Energy6:34 Bringing Longevity to the Arab World8:00 Predicting Mortality in Insurance10:07 AI, Big Data & the Future of Medicine13:34 Modern Medicine vs Root Cause17:13 Can Disease Be Reversed?19:02 Dana White24:52 “Genetics”, Food & Pharma28:13 Anxiety & ADD33:10 Why Everyone Needs a Methylation Test36:33 Gut Health & Mood40:55 Migraines & Solutions45:14 Autoimmune Disease & Rethinking the Immune System50:03 Why Root Cause Beats Medication51:00 Teaching Longevity to Children52:49 Closing Remarks

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    52 分
  • Mo Gawdat on Power, Money, Morality: The Collapse of Capitalism & The Military-Industrial Complex
    2025/11/06

    From IBM and Microsoft to serving as Chief Business Officer at Google X, Mo Gawdat has spent over three decades at the forefront of technology and innovation. Today, the bestselling author turns his engineer’s mind toward life’s biggest question: how can we live well and meaningfully in an age defined by artificial intelligence?

    This monumental 2.5 hour episode, which Mo Islam called “the best I’ve ever shot”, is a journey through life, loss, and the future of humanity.Mo Gawdat opens up about his late son Ali and the lessons that inspired ‘Solve for Happy’, before diving into the decade of disruption ahead: from the rise of AI and autonomous weapons to universal basic income and the impending economic reset.

    Together, the two Mo’s explore why Arabs are so misunderstood in the West, how ethical AI must be grounded in love and empathy, and how the Middle East can lead the next wave of innovation.

    They challenge the failures of modern education, the grip of the military-industrial complex, and even the mysteries of the space-time continuum, all while searching for meaning in what Mo calls the “legendary level” of modern life.

    A very big thanks to Merwas Studios in Riyadh, Saudi Arabia for inviting us to shoot in their WORLD CLASS Studios!

    00:00 Intro

    03:18 IBM, Microsoft & Google X

    05:07 Losing Ali: The Moment Everything Changed

    09:27 Writing Solve for Happy

    11:41 Leaving Google & Launching “1 Billion Happy”

    13:35 Living with Loss

    17:05 Fate, Life & the Interconnectedness of Everything

    23:04 Death as the Opposite of Birth

    26:02 The Video Game of Life

    31:23 Ali’s Death & Mo’s Purpose

    34:53 Redefining Success: Impact over Ego

    38:54 Learning, Curiosity & Creation

    44:08 Solitude & Silent Retreats

    49:01 Meditation Practices

    55:13 Mindfulness in Daily Life

    57:06 The Loneliness Epidemic

    1:01:02 East vs. West: Community vs. Individualism

    1:05:10 Surveillance, Privacy & the Illusion of Security

    1:08:11 Raising Children in a Broken World

    1:11:03 The Collapse of Capitalism & the Rise of AI

    1:21:16 China vs. The West

    1:24:06 The Illusion of Stock Markets & Institutional Control

    1:30:03 War Economics: How Weapons Drive Profit

    1:35:19 Humanity’s Awakening & Questioning the System

    1:41:08 Reclaiming the Arab Narrative

    1:47:27 Building Ethical AI

    1:52:18 Entrepreneurship, Self-Reliance & Believing in the Region

    2:00:03 Education is Broken

    2:07:03 Business vs. Capitalism: Purpose Over Profit

    2:10:00 Reclaiming Global Perception

    2:17:13 Governance, Fairness & Leadership in the Arab World

    2:22:06 Living in Uncertain Times

    2:25:17 The Ultimate Video Game of Life

    2:26:57 Closing Reflections

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    2 時間 28 分
  • "Awareness Solves Half of Your Life's Problems" - Tia Maria | Integrative Nutritionist & Gut Hormone Specialist
    2025/10/28

    "Awareness Solves Half of Your Life's Problems" - Tia Maria 164 | Integrative Nutritionist Gut Hormone Specialist.

    Tia is a double-certified Integrative Nutritionist specialised in Gut and Hormone Health. Her journey into wellness began early, shaped by watching her mother bravely battle breast cancer twice and her father navigate his own health challenges.

    These experiences sparked a deep curiosity about how the body and mind work together to create balance, vitality, and true well-being. A year and a half ago Tia founded TMD Wellness alongside her social media platforms to share her passion for integrative health and inspire a growing community committed to well-being.

    Through an integrative and holistic approach, Tia’s mission is to empower you at every stage of your journey whether your goal is to optimize your health, cultivate sustainable habits, or restore your health from within.

    00:00 Intro

    04:29 Gut Health 101

    07:32 Diet Culture, Stress Eating & Quick Fixes

    13:37 Pills vs. Food

    15:12 Obesity, Awareness & the Food Industry

    20:46 Sugar & Inflammation

    23:26 Finding Purpose

    26:44 Inflammation Explained Simply

    32:19 Delivery Apps, Portion Sizes & Awareness

    43:24 Hormones, Birth Control & Natural Balance

    51:01 Sleep: The Ultimate Longevity Hack

    58:13 Diets vs. Sustainable Living

    1:03:04 Discipline Over Motivation

    1:04:42 Setting Boundaries & Finding Balance

    1:06:15 Schools & Life Skills

    1:11:21 Leaving 9-to-5 & Trusting Your Gut

    1:17:30 Your Circle Defines Your Growth

    1:23:32 Enjoying Without Guilt

    1:26:40 The GCC Health Awakening

    1:43:01 Purpose Over Paycheck

    1:45:23 Gratitude, Purpose & Closing Remarks

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    1 時間 45 分
  • When Art Becomes Therapy | Nourine Hammad on Motherhood and Healing
    2025/10/22

    Nourine is a visual artist whose intricately detailed pencil drawings explore the line between reality and constructed imagery. Her immersive works challenge perception and invite quiet reflection. Beginning with photography or digital compositions, she meticulously translates her ideas into pencil on paper blending contemporary image-making with traditional technique.

    Through themes of identity, interaction, and perception, her focus on objects, surfaces, and textures creates a heightened sensory experience, prompting deeper reflection on how form and space shape human experience. In this intimate 90 minute conversation, Mo and Nourine traverse a wide spectrum from the evolving art world and the boundaries of creative freedom, to motherhood, postpartum depression, and the quiet strength it takes to support loved ones through life’s most testing moments.

    0:00 Intro

    1:20 What Is Hyperrealism?

    5:02 From IBM Engineer to Full-Time Artist

    9:53 Instability, London Survival

    12:41 Independence, Failure Mindset Resilience

    19:18 Gulf Art on the Rise

    25:27 What Makes “Art”?

    28:00 Inspiration, Process Research Ethics

    38:52 Burnout vs. Patience

    45:00 Politics, Palestine Artistic Freedom

    47:12 Creative Blocks

    50:00 Postpartum Depression

    59:02 Family Balance, Presence Digital Detox

    1:09:11 Digital Addiction, Parenting Screens

    1:13:23 Preparing Kids For Life

    1:15:43 The IWC Minute

    1:18:04 Life Without Art

    :20:30 Mantras Influences

    1:24:06 Childhood, Vision, and the Gift of Observation

    1:26:53 Closing Thoughts and Farewell

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    1 時間 26 分
  • How Diriyah is Shaping Saudi Arabia's Cultural Future | Kiran Haslam, CMO Diriyah
    2025/10/07

    Kiran is the Chief Marketing Officer at Diriyah Company who is leading the efforts to re-establish Diriyah’s position as a globally recognized cultural and historical landmark. With a career spanning international marketing, communications, and brand transformation, he brings a wealth of expertise in crafting narratives that resonate with diverse audiences around the world.

    At Diriyah, he is driving initiatives that celebrate Saudi Arabia’s rich heritage while positioning it as a world-class destination for culture, history, and tourism.

    On this episode, Kiran unpacks the immense scale of the extraordinary project that represents the birthplace of Al-Saud. With several assets already open and many more including hotels, housing, branded residences, and retail outlets set to come online soon, the nearing completion of DG1 and DG2 marks another major milestone in Diriyah’s transformation.

    0:00 Intro: City of Earth6:57 Responsibility, Expectations & Pressure9:05 Building a World-Class Saudi Marketing Team12:00 The Power of Authenticity17:30 The New Saudi Way of Living22:33 Coffee, Scent & Hospitality25:00 Blending Heritage with Modern Living28:01 Smart-City Vision31:00 Riyadh’s Urban Renaissance37:24 Shifting Global Perception44:32 Hospitality Pipeline50:16 A Low-Rise, People-Focused City52:01 Life in Diriyah: Pedestrian Lifestyle1:00:52 Life in Saudi vs Expectations1:04:05 Positivity and Hunger of the Saudi Spirit1:08:25 Advice for the Next Generation1:11:30 Closing Remarks

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    1 時間 11 分
  • Storytelling: A Common Thread of Humanity | Fatima Al-Banawi 160
    2025/09/29

    A Saudi storyteller, actor, writer, and director whose work blends art with social impact, Fatima is the founder of Alf Wad Production House and The Other Story Project, initiatives that have transformed storytelling into a tool for cultural dialogue and community building.

    Her breakout role in Barakah Meets Barakah (2016), Saudi’s submission to the Oscars, helped shape the country’s new cinematic wave. Named a “Next Generation Leader” by Time Magazine and described as the “Sophie Calle of Saudi Arabia” by the French Ministry of Foreign Affairs, Fatima has become one of the most recognized creative voices from the Kingdom. She holds a Master’s degree from Harvard University, where she researched Arab identity and gender representation in cinema and literature.

    0:00 Intro

    2:34 Childhood Background

    6:47 Control, Messiness Acceptance

    13:00 Parents, Resentment Empathy

    22:03 Imposter Syndrome

    35:13 Barakah Public Reaction

    41:50 Writing/Directing vs Acting

    45:30 Owning the Narrative

    55:04 Saudi Film Ecosystem Grows

    59:34 “The Other Story”

    1:11:24 Globalization Cinema

    1:19:32 Alwad: A Thousand Valleys to the Heart

    1:23:22 Red Sea Festival Market Maturity

    1:34:44 Mental Health, Phones Finding Balance

    1:40:31 Women, Theology Harvard

    1:49:58 “Carve What Isn’t There”

    1:52:56 Ignoring Bad Advice

    1:55:29 Feeling Most Alive

    1:58:32 Dreams, Manifestation Mortality

    2:06:13 Closing

    Fatima Albanawi

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    2 時間 3 分