『The Mixed Faith Relationship Podcast』のカバーアート

The Mixed Faith Relationship Podcast

The Mixed Faith Relationship Podcast

著者： Chris Rich Coaching
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概要

 Is your loved one on a different faith journey than you expected? Do you struggle to connect with them? Are you experiencing a range of emotions? Join certified life coach, Chris Rich, as she shares tips to create amazing mixed faith relationships without having to be on the same page with religion. Even if you are not in a mixed faith relationship, these tools are helpful in ANY situation.Chris Rich Coaching 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Episode 196 I Know Exactly How You Feel

    Episode 196 I Know Exactly How You Feel
    2026/02/25

    In this episode, I share why I’ve stopped saying, “I know exactly how you feel.” I open up about a personal experience with grief and explain how our unique nervous systems make it impossible to truly know someone else’s emotions. I also offer simple, more compassionate ways to show empathy and support.
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    8 分
  • Episode 195 What Can You Control?

    Episode 195 What Can You Control?
    2026/02/18

    When life feels overwhelming, I notice how easy it is to spend energy on things I can’t control. In this episode, I share a simple but powerful shift that helps me focus on what is within my control and create more calm and steadiness, even when life feels like too much.
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    10 分
  • Episode 194 Motivation

    Episode 194 Motivation
    2026/02/11

    Feeling unmotivated this winter? I get it. In this episode, I talk about motivation through a nervous-system lens and explain what I call the motivational triad—our brain’s drive to seek pleasure, avoid pain, and keep things easy. Using real-life examples (like winter walks, food choices, and hard conversations), I share simple, practical ways to work with your brain instead of fighting it, so motivation has a better chance to show up. If your get-up-and-go has gone missing, this episode is for you.
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    10 分
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