I was honored to have local gym owner, Airforce veteran, entrepreneur, strong-man, power-lifter, and body-builder Luke Gabriel on the podcast for the first time today. I knew Luke would be a great episode because of the little I already knew about him. Though, like with all great stories, I could have never predicted the magnitude of his actual journey told in a raw and unfiltered form. I am extremely thankful to Luke for his willingness to be candid about all aspects of his process in becoming the incredible leader that he is today. I look forward to working with Luke more in the future.

Thank you all for following along during the early stages of this project.

Support the show

The man, the legend, Mark Short came by after training to record today's episode. Mark is a Veteran, a competitive Jiu Jitsu ultra-heavyweight, a coach, a father, and transitioned into the healthcare field after his service. We have a great conversation where Mark describes his journey and when he has drawn lines in his life which led him to this point in time. I highly appreciate Mark not only as a fantastic training partner, but as a friend.

Support the show

In this episode my cousin Mason Spurgeon joins me and gets into the weeds regarding everything to do with the Appraisal business. Mason is someone who favors "big talk" over "small talk". This fun and easy-going conversation is a wealth of information.

Support the show