『The Mile You're In』のカバーアート

The Mile You're In

The Mile You're In

著者： Phil Patterson Jr
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 In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other.Phil Patterson Jr ランニング・ジョギング
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  • #69 - Respect The Distance

    #69 - Respect The Distance
    2025/07/21

    In this episode I discuss my attempt for an 11th 100 mile finish. My third running of the Vero Beach Octopus Ultra 100 miler was one of many lessons. A couple ups, with many downs, led to another DNF and a reminder that I need to respect the distance!


    Buy My Book: Overcoming H.A.R.D.

    Hire Me As Your Run Coach: RRCA

    To Support The Show: ⁠⁠⁠Patreon

    Intro & Outro Produced By: ⁠⁠⁠⁠Awwyeah
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    25 分
  • #68 - Life Is Like An Oil Change

    #68 - Life Is Like An Oil Change
    2025/04/28

    In life, whether in school, at work, during sports, or within a relationship, we need to treat things like our vehicles oil change. Things must be done regularly to maintain and ensure everything runs as smoothly as possible.

    Hire Me As Your Run Coach: ⁠www.rrca.org/coach/phil-patterson-jr/⁠

    To Support The Show: ⁠⁠⁠⁠⁠patreon.com/HeelStriker954⁠⁠⁠⁠

    Intro & Outro Produced By: ⁠⁠⁠⁠Awwyeah
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    15 分
  • #67 - 12 Hours On A Track

    #67 - 12 Hours On A Track
    2024/12/07

    12 hours running around a track? In this episode I talk about my Bulldog Ultra 12 hour track race experience and the bible verse that I read just before the race that I kept in mind the whole time.

    Hire Me As Your Run Coach: ⁠www.rrca.org/coach/phil-patterson-jr/⁠

    To Support The Show: ⁠⁠⁠⁠⁠patreon.com/HeelStriker954⁠⁠⁠⁠

    Intro & Outro Produced By: ⁠⁠⁠⁠Awwyeah
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    32 分
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