• #216: Ikigai in Action: 5 Practical Steps for Midlife Career Transitions
    2025/07/10

    What if five tiny experiments this week could kick-start the career transition you keep postponing?

    If the thought of reinventing yourself in mid-life feels overwhelming - balancing financial stability, family commitments, and your own wellbeing - this episode shows you how small, focused actions can turn uncertainty into momentum starting today.

    In this episode you will discover:

    1. A five-step playbook - from “runway over cliff” planning to energizing client selection - that real women used to exit long corporate careers on their own terms.


    2. Quick, 10-minute exercises (including a nature-based clarity hack) that cut through noise and surface your next bold move.


    3. How to repurpose your existing skills and credibility into income-generating offers without another costly certification.


    Hit play now to grab the exact micro-actions that will turn your mid-life career dreams into a confident, step-by-step reality.


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
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    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    9 分
  • #215: How Two Mid-Career Women Used Ikigai to Reinvent Their Careers and Turn Transitions into Confidence
    2025/07/07

    Have you ever hit a point where your work feels hollow and you wonder, “Is this really it?” Discover how Liza Solonos and Llynne Plante used Ikigai to reinvent their careers and turn transitions into confidence!

    If the thought of starting over sends a shiver down your spine, you’re not alone. This episode drops you into candid conversations with women who turned uncertainty into opportunity, using Ikigai experiments to ease their career transitions and rebuild authentic confidence - step by step, not leap by leap.

    In this episode you will discover:

    1. A simple tool to spot passion “breadcrumbs” from childhood and weave them into present-day work.


    2. A repeatable experiment framework that lets you test bold ideas without burning bridges.


    3. Daily boundary-setting tricks to protect energy, fuel confidence, and keep transitions on your terms.


    Ready to turn restlessness into your most energizing chapter yet? Press play now and let’s spark the Ikigai-powered, confidence-charged career transition you deserve.


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    35 分
  • #214: How Gratitude Helps You Navigate Life & Career Transitions With Confidence
    2025/07/01

    Have you ever noticed how the same month can bring elation, heartbreak, and unexpected clarity? In today’s episode with Kavita Ahuja, pulls back the curtain on a whirlwind season in her own life - and shows you how one simple practice kept her grounded through it all.

    In this episode you’ll discover:

    1. The Gratitude Reset – a quick mental “pivot” Kavita uses to turn overwhelming transitions into meaningful lessons you can build on right away.


    2. The Power of “Yes” – why opening the door to just one new experience can unleash a chain of unexpected opportunities and connections.


    3. Your Personal Flow Test – a fast way to spot the activities that light you up, reveal your Ikigai, and point to your very next breadcrumb on the path ahead.


    If you’re craving practical inspiration for navigating career changes, family milestones, and everything in between, press play - let’s turn life’s twists into fuel for your next chapter.

    If you'd like the powerful Ikigai exercise Kavita mentions in this podcast, simply email: kavita@itsmytimenowcoaching with the word IKIGAI, and Kavita will send it to you!

    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    13 分
  • #213: How to Find Your Ikigai and Why it is Crucial for Successful Career & Life Transitions
    2025/06/23

    Are you waking up to an alarm you dread instead of a purpose you love? Discover how to find your Ikigai and why it is crucial for successful career & life transitions now.

    If career or life transitions have you second-guessing your confidence, this episode unpacks the Japanese concept of Ikigai—and shows you how to make it the compass for your reinvention.


    In this episode you will discover:

    1. The four-circle Ikigai framework and instantly spot where passion, profession, vocation, and mission overlap for YOU.


    2. Kavita’s proven, step-by-step exercises that have already guided countless women from “What now?” to crystal-clear next moves.


    3. Real-life stories—from alarm-clock dread to Thai retreats and Swiss mountains—that reveal how aligning with Ikigai supercharges confidence in every transition.


    🎧 Press play now and start turning career and life transitions into the confident, purpose-driven chapter you deserve.

    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    21 分
  • #212: Why You Need Emotional Awareness To Navigate Life & Career Transitions With Confidence
    2025/06/16

    Are you brushing aside emotions during life transitions - when they might actually be your most powerful compass?

    In this heartfelt episode, Kavita Ahuja shares her personal journey through major milestones - from celebrating her sons’ engagements to grieving the loss of a loved one. If you're navigating your own turning points in life or career, this episode reveals how your emotions might hold the clarity and guidance you've been seeking, not the confusion you fear.

    In this episode you will discover:

    • How to use the HAIL method to reframe emotional pain into meaningful personal growth.

    • How recognizing subtle emotions like shock or regret can become tools for self-awareness.

    • How to shift your perspective on emotional healing - see emotions as signposts, not obstacles.

    Hit play now to uncover how embracing your emotions can unlock your next chapter with purpose and peace.


    H.A.I.L Emotional Reframing Technique:

    1. Think about a time of disruption in your life, current or past. Write down a headline or description of this time.
    2. Honor: Name the emotions active for you at the time of your headline. Write down as many emotions that come to mind.
    3. Ask: Choose one emotion from the list you created. Ask yourself, why is this emotion present now? What might the presence of this emotion mean to you?
    4. Influence: Write down how this emotion influences you (for example, it brought up feelings of self doubt, or made me withdraw from others)
    5. Learn: Imagine that you can learn something from your emotion. What might you Learn from its presence? (for example, I learnt that my shock at not getting the job really means I didn’t really want it in the first place).


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    14 分
  • #211: 3 Signs You’re Out of Alignment With Your Ikigai During a Career Transition - and How to Fix It
    2025/06/12

    Are you still dancing to someone else's music—stuck in a career, relationship, or role that no longer fits who you've become?

    In this heartfelt mini episode host Kavita Ahuja unpacks the cost of staying stuck and why alignment—not action—must come first. If you're a woman in transition, craving more authenticity and clarity, this episode speaks directly to your journey.

    In this episode you'll discover:

    • A powerful framework (the SHINE Method) to evaluate bold decisions with confidence and clarity.


    • Why playing small costs more than you think—and how to start showing up bigger, today.


    • The mindset shift needed to stop tolerating misalignment and start making space for a life that fits who you are now.


    Hit play now to uncover how to break free from old patterns and step boldly into your next chapter—with clarity, confidence, and purpose.


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    8 分
  • #210: Why Career Transitions Feel So Hard in Midlife & How to Build Confidence to Reinvent Yourself, with Ahyiana Angel
    2025/06/10

    Have you ever felt stuck in a career that no longer fits who you are - and wondered what it would take to boldly pivot into something that truly aligns?


    Too many of us build lives around what we think we should do, only to wake up one day realizing we’re completely out of alignment. In this empowering episode with Ahyiana Angel we explore what it takes to tune into your inner voice and courageously design a life on your own terms. If you’ve been playing it safe and wondering how to make a career or life transition, this conversation will speak directly to your experience.

    In this episode you will discover:

    • How to recognize when your career is no longer in alignment with who you are.
    • How to build the confidence to make a major life or career pivot—even if you’re afraid.
    • A simple method (SHINE) to help you evaluate your next move with clarity and purpose.


    Tune in now to hear how one woman’s journey from burnout to boldness can help you uncover your own next chapter—and start living it with confidence.



    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

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    44 分
  • #209: 5 Belief Shifts You Need to Make Right Now to Navigate Career & Life Transitions with Confidence
    2025/06/05

    Are you waiting to see results before believing in your dreams? What if flipping that belief could change everything?

    In this empowering mini-episode, you’ll discover how embracing belief before evidence can transform your approach to career transitions, life transitions, and reconnecting with your sense of purpose. If you’re navigating uncertainty or searching for deeper meaning, this episode offers a mindset reset you didn’t know you needed.

    In this episode you'll discover:

    • Why belief must come before proof during personal and professional transitions

    • How to build confidence even when the path ahead feels unclear

    • The small emotional shifts that can create massive momentum in aligning with your ikigai


    🎧 Tune in now and start seeing your next chapter not as a possibility—but as your new reality.


    Support the show

    Are feeling stuck currently in your career and life?

    Take our CAREER & LIFE FULFILLMENT QUIZ which will quantify your fulfillment levels right now!

    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!

    Schedule a Breakthrough Conversation with Kavita at: kavita@itsmytimenowcoaching.com or book a call here

    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

    続きを読む 一部表示
    6 分