『The Midlife GlowGetter』のカバーアート

The Midlife GlowGetter

The Midlife GlowGetter

著者: Jax Stys
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The Midlife GlowGetter with Jax

Glow Well. Live Well. Love Your Life.


Who says your 40s, 50s, and beyond can’t be your absolute best years?


Welcome to The Midlife GlowGetter, the ultimate audio space for women over 40 who are ready to shed old expectations, step into their power, and curate a life filled with energy, adventure, and purpose.


Whether you're stepping into the empty-nest phase, redefining your health, or finally prioritizing your own bucket list, this podcast is your weekly roadmap to thriving in midlife. No preachy coaching, no perfectionism—just real, practical inspiration and real-life strategies from someone who has walked the path.


🌟 Meet Your Host: Jax

At age 48, Jax transformed her life from the inside out: losing over 190 lbs naturally, paying down $45,000 in debt, and transitioning into a high-energy career in project management. Now an empty nester with the time, health, and financial freedom to see the world, Jax is sharing everything she learned along the way to help you design your own second act.


🎧 What We Talk About:

  • 🌿 Midlife Wellness & Vitality: Real talk on natural weight loss, sustainable energy, mindset, and feeling strong and confident in your body after 40.
  • 🧳 Travel & Exploration: Tips, itineraries, and inspiration for solo trips, getaway weekends with friends, and adventures with your adult children. Plus, immersive self-guided audio walking tours through iconic, history-rich destinations!
  • 💰 Money & Financial Freedom: Practical insight on clearing debt, budgeting for luxury on a real budget, and funding your travel dreams without stress.
  • ✨ Mindset & Lifestyle Transformation: Navigating the empty nest, owning your time, breaking free from midlife burnout, and building a lifestyle that genuinely excites you.


Ready to step into your glow era?

Hit Subscribe or Follow on your favorite podcast platform, grab your walking shoes or a cup of tea, and let’s explore the world together.


Website: www.JaxStys.com

Socials - IG, TikTok, Facebook, Threads, Pinterest: @JaxStys

Free Newsletter Sign-Up https://www.pages.jaxstys.com/newslettersubscribe

Socials - IG, TikTok, Facebook, Threads, Pinterest: @JaxStys

Amazon Shop https://www.amazon.com/shop/jaxstys

LTK Shop https://www.shopltk.com/explore/JaxStys


🌸🌸🌸 Leave a REVIEW and Send my a Screen Shot - I will email you my 10 Must Have Guides + The Woo Woo & Not So Woo Woo Glow Up Guide for Women Over 40 FOR FREE! 🌸🌸🌸

hello@jaxstys.com


© 2026 Jax Stys LLC
個人的成功 旅行記・解説 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • Rewrite Your Story
    2026/08/09

    Send Jax a text!

    What if the biggest thing holding you back isn’t what happened to you but the story you keep telling about it? I’m Jackson, and today I’m getting personal about the mindset shift that has shaped my life as a woman, a single mom, and a certified life coach: your circumstances are real, but your interpretation of them is what drives your emotions, choices, and results.

    I start with a quick midlife life update, from stepping into a new job with more responsibility to prepping for a cross-country trip to Charleston with my son. Then we go deeper into the heart of the conversation: how two people can live through the same obstacle and create totally different outcomes based on the narrative they repeat. I share why I never let single motherhood at 21 become a “victim” story, and how that decision changed what I believed was possible for me and my son.

    I also talk openly about mental health, including a period of severe anxiety and depression that led to hospitalization, plus the ripple effects that medication and weight gain can have on identity and confidence. If you’ve ever looked in the mirror and felt like you lost yourself, I want you to hear this clearly: that chapter does not disqualify you from health, growth, or a life you love.

    To close, I teach an inner child gift mapping exercise for women over 40 who feel an awakening, reinvention, or midlife glow-up coming on. We explore playfulness, creativity, curiosity, and resilience, and how reclaiming those gifts can bring balance back to your everyday life. If this resonates, subscribe, share it with a friend, and leave a review so more women can find this message.

    🌸 FIND JAX ONLINE!

    Website: www.JaxStys.com

    Free Newsletter Sign-Up

    Socials - IG, TikTok, Facebook, Threads, Pinterest: @JaxStys

    Amazon Shop

    LTK Shop

    🌸🌸🌸 Leave a REVIEW and Send my a Screen Shot - I will email you my 10 Must Have Guides + The Woo Woo & Not So Woo Woo Glow Up Guide for Women Over 40 FOR FREE! 🌸🌸🌸

    hello@jaxstys.com

    Your are now listening to The Midlife GlowGetter with Jax. Enjoy!

    Thank you for listening to The Midlife GlowGetter! I appreciate your support!

    Support the show

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    28 分
  • Empty Nest, Full Life
    2026/08/04

    Send Jax a text!

    The empty nest gets framed like a collapse, but what if it’s a graduation and a doorway to your most intentional midlife chapter? I’m Jax, and I recorded this one from the middle of the change, not after the dust settled, because I want you to hear it clearly: you are not empty, you are expanding.

    I take you back 27 years to a hospital room where I was young, pregnant, and alone, then walk through what it really meant to raise my son without financial help, emotional help, or anyone stepping in to carry the load. I talk about choosing stability on purpose, showing up on fumes, and why I don’t see our story as tragedy. When he moves out for good, I don’t spiral. I feel proud. I feel free. Because his independence isn’t a loss, it’s the finish line of years of work and love done right.

    We dig into two mindset shifts that can change everything for empty nest syndrome: your child leaving can be proof something worked, and the evidence you were a good mom isn’t a perfect record, it’s peace. From there, I share what I’m building now, from a new job with real project management responsibility to paying off debt, investing, learning real estate investing and rental properties, planning solo travel, and putting my energy into this podcast and brand. I’m also honest about having zero interest in dating right now and why that clarity matters.

    If you’re in midlife reinvention and ready to reclaim your time, identity, and money mindset, hit play, share this with a mom who needs permission to feel excited, and then subscribe, leave a review, and tell me what you’re making space for next.

    🌸 FIND JAX ONLINE!

    Website: www.JaxStys.com

    Free Newsletter Sign-Up (Substack)

    Socials - IG, TikTok, Facebook, Threads, Pinterest: @JaxStys

    Amazon Shop

    LTK Shop


    🌸🌸🌸 Leave a REVIEW and Send my a Screen Shot - I will email you my 10 Must Have Guides + The Woo Woo & Not So Woo Woo Glow Up Guide for Women Over 40 FOR FREE! 🌸🌸🌸

    hello@jaxstys.com


    Your are now listening to The Midlife GlowGetter with Jax. Enjoy!

    Thank you for listening to The Midlife GlowGetter! I appreciate your support!

    Support the show

    続きを読む 一部表示
    11 分
  • Don’t Get Comfortable
    2026/07/13

    Send Jax a text!

    Comfort can feel like peace, but sometimes it’s just a prettier name for settling. I’m Jax, and I’m drawing a hard line in the sand: midlife is not a waiting room. It’s the season where we stop playing small, stop asking for permission, and start choosing the life that actually fits.

    I share the moment that cracked my own comfort wide open: a Monday layoff, a severance check, and the realization that I was surviving on autopilot. From there, I walk you through what rebuilding really looked like, the unglamorous uncomfortable steps that added up to massive change, including losing 190+ pounds naturally, paying off $45K in debt, and creating a life filled with strength, stability, friendships, and purpose. If you’re navigating midlife mindset shifts, weight loss motivation, or a fresh start after burnout, this one is for you.

    Then we move into seven “July glow-ups” that turn summer into a midyear reset: a no-shame mid-year financial review, seasonal fruit-forward meals, summer beauty rituals (yes, daily SPF), confident swimsuit shopping, patio dates that count as self-care, simple hosting that builds community, and gratitude for the people and routines that hold you up. You’ll leave with practical ideas you can do this week, not someday.

    Pick one brave step, put it on the calendar, and make it real. Subscribe, share with a friend who needs a push, and leave a review to help more women over 40 find this community.

    🌸 FIND JAX ONLINE!

    Website: www.JaxStys.com

    Free Newsletter Sign-Up

    Socials - IG, TikTok, Facebook, Threads, Pinterest: @JaxStys

    Amazon Shop

    LTK Shop

    🌸🌸🌸 Leave a REVIEW and Send me a Screen Shot - I will email you my 10 Must Have Guides + The Woo Woo & Not So Woo Woo Glow Up Guide for Women Over 40 FOR FREE! 🌸🌸🌸

    hello@jaxstys.com

    Your are now listening to The Midlife GlowGetter with Jax. Enjoy!

    Thank you for listening to The Midlife GlowGetter! I appreciate your support!

    Support the show

    続きを読む 一部表示
    32 分
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