『The Midlife GlowGetter』のカバーアート

The Midlife GlowGetter

The Midlife GlowGetter

著者: Jax Stys
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You didn't come this far to play small.


The Midlife GlowGetter with Jax is the podcast for women over 40 who are done waiting and ready to become. Every Monday, we go deep — real conversations about mindset, wellness, money, style, relationships, and purpose. Every Tuesday, Wednesday & Thursday I share GlowGetter Daily Pep Talks a short, straight-to-the-point pep talk to keep you moving throughout the day. Friday is GlowGetter Book Reviews where I review a book I recently read with key insights and my personal opinion.


I'm Jax — certified coach, finance professional, Realtor, single mom of 27 years, recent empty nester and living proof that your best season isn't behind you. In the last four years I lost over 190 pounds naturally, paid off $35K in debt, rebuilt my mental health after depression and anxiety, and redesigned my life from the inside out.


This isn't about perfection. It's about progress — one percent better, every single day.


New episodes every Monday through Friday. Start wherever you are. Your next chapter is already waiting.


Love, Jax


PS:


Everything I share on The Midlife GlowGetter is for information and inspiration only. I’m not your doctor, therapist, lawyer, or financial advisor. I’m a certified life & wellness coach sharing and a midlife woman growing everyday and this is what’s helped me.


Listening to this podcast doesn’t create a coaching relationship, business relationship, or any guarantees of results. You’re the one doing the work—and you’re absolutely capable. Just remember: your journey is your own, and you deserve support that fits your unique life, body, and circumstances.


So take what serves you, leave what doesn’t, and glow forward, gorgeous—this is your time.


🌸 FIND JAX ONLINE!

Website: www.JaxStys.com

Free Newsletter Sign-Up

Socials - IG, TikTok, Facebook, Threads, Pinterest: @JaxStys


🌸🌸🌸 Leave a REVIEW and Send my a Screen Shot - I will email you my 10 Must Have Guides + The Woo Woo & Not So Woo Woo Glow Up Guide for Women Over 40 FOR FREE! 🌸🌸🌸

hello@jaxstys.com


© 2026 Jax Stys LLC
個人的成功 社会科学 科学 自己啓発 衛生・健康的な生活
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  • Don’t Get Comfortable
    2026/07/13

    Send Jax a text!

    Comfort can feel like peace, but sometimes it’s just a prettier name for settling. I’m Jax, and I’m drawing a hard line in the sand: midlife is not a waiting room. It’s the season where we stop playing small, stop asking for permission, and start choosing the life that actually fits.

    I share the moment that cracked my own comfort wide open: a Monday layoff, a severance check, and the realization that I was surviving on autopilot. From there, I walk you through what rebuilding really looked like, the unglamorous uncomfortable steps that added up to massive change, including losing 190+ pounds naturally, paying off $45K in debt, and creating a life filled with strength, stability, friendships, and purpose. If you’re navigating midlife mindset shifts, weight loss motivation, or a fresh start after burnout, this one is for you.

    Then we move into seven “July glow-ups” that turn summer into a midyear reset: a no-shame mid-year financial review, seasonal fruit-forward meals, summer beauty rituals (yes, daily SPF), confident swimsuit shopping, patio dates that count as self-care, simple hosting that builds community, and gratitude for the people and routines that hold you up. You’ll leave with practical ideas you can do this week, not someday.

    Pick one brave step, put it on the calendar, and make it real. Subscribe, share with a friend who needs a push, and leave a review to help more women over 40 find this community.

    🌸 FIND JAX ONLINE!

    Website: www.JaxStys.com

    Free Newsletter Sign-Up

    Socials - IG, TikTok, Facebook, Threads, Pinterest: @JaxStys

    Amazon Shop

    LTK Shop

    🌸🌸🌸 Leave a REVIEW and Send me a Screen Shot - I will email you my 10 Must Have Guides + The Woo Woo & Not So Woo Woo Glow Up Guide for Women Over 40 FOR FREE! 🌸🌸🌸

    hello@jaxstys.com

    Support the show

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    32 分
  • From Scattered Thoughts To Clear Goals With Journaling Gratitude And A Dream Board
    2026/07/06

    Send Jax a text!

    Your life can change fast, and not always in the ways people warn you about. Today I’m sharing a real-time midlife chapter shift: my son moves into his own apartment, I step into a new role, and instead of feeling “empty,” I feel expanded. If you’re navigating midlife transitions, starting over after 40, or craving a reset that doesn’t require a total personality makeover, you’ll hear exactly how I’m grounding myself while everything evolves.

    Then we get into the tools that keep me clear and hopeful: journaling and gratitude. I explain how I use journaling as a “thought download” to empty yesterday’s noise, calm nervous energy, and make space for new goals and dreams. I also share simple gratitude practices that are easy to sustain, plus my favorite hack for consistency: a visual anchor (my crystal) that reminds me to pause, appreciate what I have, and protect my mindset from envy and bitterness.

    Finally, I break down my Glowgetter Dream Board, a practical dream board and habit system that connects five key life areas (wellness, wealth, career, relationships, lifestyle) to dreams, goals, the persona you want to become, and the actions that make it real. I wrap with a few July glow ups you can copy right away, from farmers markets to morning light and sweat-friendly SPF routines. If this resonates, subscribe, share it with a friend who needs a lift, and leave a review so more women can find the Midlife Glowgetter Podcast.

    🌸 FIND JAX ONLINE!

    Website: www.JaxStys.com

    Free Newsletter Sign-Up

    Socials - IG, TikTok, Facebook, Threads, Pinterest: @JaxStys

    Amazon Shop

    LTK Shop

    🌸🌸🌸 Leave a REVIEW and Send my a Screen Shot - I will email you my 10 Must Have Guides + The Woo Woo & Not So Woo Woo Glow Up Guide for Women Over 40 FOR FREE! 🌸🌸🌸

    hello@jaxstys.com

    Support the show

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    35 分
  • GlowGetter Daily - Dollar Cost Averaging Made Simple
    2026/07/02

    Send Jax a text!

    Waiting for the “right time” to invest can feel responsible, but it often masks something else: fear. Fear of buying at the top, fear of watching your balance drop, fear that one wrong move means you failed. We get it, and we want to replace that anxiety with a plan you can actually follow.

    We walk through dollar cost averaging, an investing strategy built for real life and real emotions. Instead of trying to time the market with one big decision, you invest a fixed amount on a regular schedule. When the market is up, you buy fewer shares. When the market is down, you buy more. Over time, your average cost can smooth out, and the bigger win is behavioral: you stop reacting to every peak and dip and start letting time in the market do the work. If you’re navigating midlife money goals, retirement investing, or simply trying to build confidence with personal finance, this is a powerful way to stay consistent through market volatility.

    We also share three affirmations to anchor the mindset behind steady progress, including protecting your sleep, dropping all or nothing thinking, and remembering your worth before the mirror and before the makeup. If this gave you a calmer way to think about investing, subscribe, share it with a friend who’s been hesitating, and leave a review so more women can find the support they need.

    🌸 FIND JAX ONLINE!

    Website: www.JaxStys.com

    Free Newsletter Sign-Up

    Socials - IG, TikTok, Facebook, Threads, Pinterest: @JaxStys

    Amazon Shop

    LTK Shop

    🌸🌸🌸 Leave a REVIEW and Send my a Screen Shot - I will email you my 10 Must Have Guides + The Woo Woo & Not So Woo Woo Glow Up Guide for Women Over 40 FOR FREE! 🌸🌸🌸

    hello@jaxstys.com

    Support the show

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    6 分
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