Are you unknowingly sabotaging your own success?

In this powerful episode of The Middle-Aged & Miserable Podcast, Pat and Chris dive deep into the world of NLP (Neuro-Linguistic Programming) and show you how your unconscious mind might be the biggest thing holding you back from the life you actually want.

They explain how your early childhood programming formed the beliefs that now run your life on autopilot—and how to finally take back control. Whether it's wealth, confidence, or relationships you're struggling with, this episode reveals the invisible patterns keeping you stuck... and how to break free.

If you’ve ever felt like you should be doing better by now—but can’t figure out why you’re not—this episode is a must-listen. You’ll walk away with clarity, actionable tools, and a renewed sense of control over your future.

Tune in and discover how to rewire your mind and redesign your life—starting today.

What You’ll Learn in This Episode:

• Why your unconscious mind is running the show (and how to override it)
• The truth about beliefs and how they shape your results in life
• How NLP change patterns can rewire limiting beliefs in minutes
• Why success and failure are rooted in unconscious programming
• How to stop self-sabotaging your goals (without even realizing it)
• The link between early childhood and your current struggles

If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).

To find out more about our valuable coaching program, email us at: coaching@patandchris.com

Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris

In this powerful episode of The Middle-Aged and Miserable Podcast, Pat and Chris sit down with former MLS star and US National Team player Kelyn Rowe to reveal the untold side of MLS soccer. Sharing his experiences playing against Thierry Henri, David Beckham and Zlatan Ibrahimović, Kelyn also opens up about the sacrifices, mindset, failures, and brutal transitions that few athletes ever talk about.

From childhood obsession to pro athlete, from the highs of scoring for his country to getting cut from the team the next day, Kelyn shares the emotional rollercoaster of making it to the top — and then having to start over after retirement.

If you're stuck in your own career or life transition, you’ll discover what it really takes to build resilience, navigate setbacks, and redefine your identity after losing what once defined you.

Stay tuned until the end for hilarious behind-the-scenes stories, including how a controversial red card inspired Kelyn's own wine label!

This isn’t just a story about soccer — it’s a masterclass on mindset, identity, and personal growth.

Hit play. Absorb Kelyn's hard-earned lessons. And take the first step toward your own breakthrough.

What You’ll Learn in This Episode:

• The mindset difference between pros who succeed and those who don’t
• His emotional story of getting cut from the US National Team
• How failures, injuries, and setbacks shaped his career
• The identity crisis athletes face after retirement
• Why versatility and adaptability kept him playing for 12 seasons
• Life lessons on ego, work ethic, and finding your "why" after sports
• How a ridiculous red card turned into a successful wine business

If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).

To find out more about our valuable coaching program, email us at: coaching@patandchris.com

Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris

In this powerful episode of The Middle-Aged & Miserable Podcast, Pat and Chris share the 5 most important self-reflecting questions everybody should ask themselves right now — especially if you're feeling lost, unfulfilled, or stuck.

These aren’t surface-level journal prompts. These are deep, sometimes uncomfortable, truth bombs designed to shake you out of autopilot and spark serious life change.

If you’re tired of drifting, doubting, or delaying the life you actually want — this episode is your wake-up call.

Plus, we reveal a bonus question at the end that might just change your entire perspective on what it’s costing you not to change…

Hit play. Get honest. And start reshaping your future — today.

What You’ll Learn in This Episode:

• Why staying on your current path might be the biggest risk of all
• How limiting beliefs and self-sabotage are silently keeping you stuck
• The hidden cost of procrastination and making excuses
• How you might have an anchor out, despite your boat being underway
• The scary difference between comfort and growth
• And the one question that reframes everything and fuels massive momentum

If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).

To find out more about our valuable coaching program, email us at: coaching@patandchris.com

Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris

What if success wasn’t just for the “lucky” few—but something you could engineer with a few simple mindset shifts?

In this episode of The Middle-Aged & Miserable Podcast, we share 7 practical success hacks that will help you thrive in ANY area of your life—your career, side business, finances, health, or relationships. Whether you're stuck in a 9-to-5, trying to scale your business, or just want more out of life, these strategies are for YOU.

If you’ve ever felt like you’re capable of more but don’t know how to get started, this episode will show you exactly how to break free from average, unlock your potential, and build the life you actually want.

This is your blueprint for real results.

Watch now—and make the shift from stuck to unstoppable.

What You’ll Learn in This Episode:

• How to create a clear, motivating vision for your life.
• The mindset shift that makes personal growth non-negotiable.
• Why you must leave your comfort zone—and how to start.
• How to identify limiting beliefs that are silently sabotaging your success.
• The power of focus and how to use it like a laser.
• Why your peer group could be the biggest thing holding you back.
• How taking radical responsibility can completely change your life.

🔔 Subscribe to the podcast for weekly mindset shifts, motivation, and practical steps to build a life of freedom and success.

If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).

To find out more about our valuable coaching program, email us at: coaching@patandchris.com

Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris

What If Everything Bad That Happened… Was Actually Good? The biggest thing keeping you stuck isn't your situation—it's the meaning you're giving it.

In this powerful episode of The Middle-Aged & Miserable Podcast, we dive into how you can take back control of your life by mastering the one thing you can ALWAYS control—the meaning you assign to life's events.

Learn how two people can experience the same setback but end up with completely different futures based on mindset alone. Discover how changing the meaning you assign to setbacks, failures, or painful experiences can unlock growth, success, and real happiness.

If you’re ready to stop feeling stuck and start turning your struggles into strengths, this episode is for you.

👉 Watch now to shift your mindset—and change your life.

What You’ll Learn in This Episode:

• Why setbacks don’t define you—the meanings you assign to them do.
• How to reframe painful experiences and use them as fuel.
• Why most people stay stuck (and how you can break free).
• How to shift your mindset after tough events like layoffs, breakups, or business failures.
• Real-life examples of reframing hardships into massive comebacks.
• Simple self-reflection questions that can instantly upgrade your mindset.

🔔 Subscribe for weekly motivation, mindset hacks, and strategies to create a life of happiness and impact.

If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).

To find out more about our valuable coaching program, email us at: coaching@patandchris.com

Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris

In this powerful episode of The Middle-Aged and Miserable Podcast, Pat and Chris tackle one of the most misunderstood—but life-changing—concepts in personal growth: the Law of Attraction. If you’ve ever felt stuck, unfulfilled, or like life just isn’t giving you what you want… this episode might just change everything.

Forget the fluffy “woo-woo” talk. We’re breaking down the science behind vibration, energy, and the subconscious programming that could be sabotaging your success without you even knowing it. Whether you want more money, a better job, loving relationships, or just more happiness—this is your blueprint.

This isn’t just theory. We’ve used these principles to attract dream jobs, dream cars, and even last-minute seat upgrades on airplanes

But here’s the kicker: None of this works unless you take ACTION.

Learn how to reprogram your subconscious, raise your vibration, and take real steps toward the life you’ve always wanted.

In This Episode, You'll Discover:

• What the Law of Attraction really is (beyond the hype)
• Why your subconscious beliefs determine your entire life experience
• How your energy (aka your vibration frequency) controls what you attract
• Why just thinking positive isn't enough—and what to do instead
• The secret power of affirmations and visualizations (if done right)
• How to spot signs from the universe that you're on the right path
• Why ACTION is the final missing piece (and how to take it)
• Real-life examples of manifesting that actually worked for us

If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).

To find out more about our valuable coaching program, email us at: coaching@patandchris.com

Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris

Are you afraid of failing? Do past failures haunt you and hold you back from achieving your dreams? In this powerful episode of the Middle-Aged & Miserable Podcast, Pat and Chris dive deep into why failure is actually the key to success. Learn why top entrepreneurs actively embrace failure and how you can turn setbacks into steppingstones to build the life you've always dreamed of. Stop fearing failure—start using it to your advantage today!

In this episode, you'll discover:

• Why society's fear of failure limits your true potential.
• How successful people use failure as fuel for growth.
• Powerful real-life examples from SpaceX, Blue Origin, and Boeing.
• Proven strategies to overcome the fear of stepping out of your comfort zone.
• How to teach yourself (and your kids) to embrace failure.
• Practical advice on turning failures into successes.
• How your mindset about failure dictates your future success.
• Why failure only exists in your mind—and how to rewrite its meaning.

Remember, failure isn't the opposite of success—it's an essential part of it. Embrace it, learn from it, and watch your life transform!

If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).

To find out more about our valuable coaching program, email us at: coaching@patandchris.com

Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris

Your Beliefs Control Your Life—But Are They Holding You Back?
Everything you have—or don’t have—right now is a direct result of your beliefs. Success, money, relationships, and happiness all start in your mind. But what if your unconscious programming is keeping you stuck?
In this episode of The Middle-Aged & Miserable Podcast, we break down how your beliefs are formed, why they control your life, and—most importantly—how to change them so you can finally unlock success, abundance, and happiness.

If you feel stuck, unfulfilled, or like life just isn’t going your way, this episode is a MUST.

In This Episode, You’ll Learn:
✅ Why your beliefs determine your success (or failure) in every area of life.
✅ How your subconscious mind keeps you trapped in your current reality.
✅ The shocking truth about why 70% of lottery winners go broke.
✅ How to spot hidden limiting beliefs that are sabotaging your happiness.
✅ The #1 reason why you keep attracting the wrong relationships.
✅ A powerful self-reflection exercise to uncover your deepest beliefs.
✅ How NLP (Neuro-Linguistic Programming) and hypnosis can reprogram your mind for success.
✅ Simple steps to break free from negative beliefs and create the life you deserve.

👉 Don’t let limiting beliefs control your future. Hit PLAY now and take back your power!

🔔 Subscribe for more mindset hacks, success strategies, and motivation!

If you are interested in accelerating your professional success in your career or business and your wealth, we can help you. We do this by upgrading your unconscious programming, mindset and habits, so you can get the success you want (whatever that is for you).

To find out more about our valuable coaching program, email us at: coaching@patandchris.com

Also, check out our social media:
www.youtube.com/@patandchris
www.instagram.com/patandchris
www.tiktok.com/@pat_and_chris