『The Michael Chaskalson One: From Mindful to Wakeful』のカバーアート

The Michael Chaskalson One: From Mindful to Wakeful

The Michael Chaskalson One: From Mindful to Wakeful

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Michael Chaskalson has a new book out! When we did an earlier podcast in April 2025 Michael was busy writing - and now the book is here.

It is such a vital topic - an exploration of moving from mindfulness to wakefulness, with all of the implication and applications that has to offer.

I loved doing this episode with Michael - enjoy!

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