『The Mental Wealth Show with Rich Jones』のカバーアート

The Mental Wealth Show with Rich Jones

The Mental Wealth Show with Rich Jones

著者: Rich Jones
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The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.© 2025 The Mental Wealth Show 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Part 2: Keep doing the work anyway.
    2025/06/05

    Life has a funny way of throwing curveballs, even when you're doing your best. In this follow-up episode, Rich discusses how recent experiences – from athletic injuries to confronting some challenging health realities – have reinforced his core message: "Keep Doing the Work Anyway." Explore Rich's evolving strategies for managing unexpected health information, making sustainable lifestyle changes, and maintaining a high-performance mindset through it all.

    Follow Rich on IG and Threads @richrunstrack.

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    15 分
  • Navigating little t trauma ft. Aja Evans (LMHC) - TMWS16
    2023/02/21

    In this episode, Aja and Rich talk about the impact of generational trauma, some tips for navigating related challenges and more. If you hear yourself in this episode and you're not currently working with a professional, it may be time to start breaking that cycle.

    Aja is a Licensed Mental Health Professional based in NYC. Learn more about her at ajaevanscounseling.com. 

     

    Magic Mind is a 2 oz energy shot that helps me get in the zone without all the chemicals.

    The Magic Mind team created a dope offer for me to share with the Mental Wealth family. You’ll get up to 56% off your first subscription order in the next 10 days or 20% off a one-time purchase by visiting magicmind.co/mentalwealth and redeem using the code mentalwealth20.

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    49 分
  • Keep doing the work anyway.
    2025/05/07

    This belated Q1 recap from Rich explores what happens after you've put in the effort but don't hit the mark. From the track to personal healing, learn why acknowledging disappointment is key, but why you must always "keep doing the work anyway" for future breakthroughs. Plus, a quick update on the show's schedule.

    Follow Rich on IG and Threads: @RichRunsTrack

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    15 分

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