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What separates good players from elite performers? It’s not just talent… it’s the mental game. In this powerful episode of Skosan Unplugged, I sit down with former professional rugby player turned mental performance coach, Wandile Mjekevu, to unpack what it really takes to perform under pressure, in sport and in life.

From making his Super Rugby debut at 19 to playing in France and transitioning into life after rugby, Wandile shares deep insights into mindset, adversity, identity, and high performance. This conversation goes beyond rugby. It’s about becoming the best version of yourself.

“The one who learns the fastest is the one who wins.”

Courtnall Skosan:

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Skosan Unplugged:

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Wandile Mjekevu:

https://www.instagram.com/perform_mind

LinkedIn: Wandile Mjekevu

Website: https://www.performmind.com

00:00 – Introduction

01:00 – Who is Wandile Mjekevu?

03:00 – Life after rugby & becoming a mental performance coach

06:00 – Early rugby journey & going pro

10:30 – Super Rugby debut & handling pressure

15:00 – Lessons from different teams & environments

20:00 – Discovering the mental side of performance

25:00 – What is “reliable performance under pressure”?

30:00 – Human first, athlete second

32:30 – Winning vs behaviour standards

36:00 – Mental recovery & staying fresh

41:00 – Transitioning out of rugby

47:00 – Advice for everyday high performers

51:00 – What drives Wandile today

Disclaimer: The content shared on this podcast is for informational and entertainment purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any financial or investment decisions. The opinions expressed are those of the host and guests and do not represent any organization or entity.

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