『The Mental Break-Down』のカバーアート

The Mental Break-Down

The Mental Break-Down

著者： Joey Velez
無料で聴く

このコンテンツについて

 Providing information and practical strategies on how to enhance training, performance, and every day life by breaking down videos and interviewing individuals in high-performing environments2024 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Truth Hurts, But Lying Hurts More (Episode 44)

    Truth Hurts, But Lying Hurts More (Episode 44)
    2025/11/03

    Welcome back! In this episode, I talk about why people tell white lies and how, even though telling the truth may hurt, will do more for you in the long run than lying.

    Follow me on Instagram and YouTube @velezmentalperformance

    Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel!

    Please follow, like, rate, and review the podcast on wherever you listen to the show!
    続きを読む 一部表示
    9 分
  • Piece of Advice (Episode 43)

    Piece of Advice (Episode 43)
    2025/10/28

    Welcome back! In this episode, I recently went golfing and was asked by the random couple I was with what is one piece of advice I would give to someone to get better at their mental game...and I gave 3 things LOL. Take a listen on what my answer was!

    Follow me on Instagram and YouTube @velezmentalperformance

    Follow me on TikTok @coachjoey88

    Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
    続きを読む 一部表示
    10 分
  • Embrace the unknown (episode 42)

    Embrace the unknown (episode 42)
    2025/10/18

    Welcome back! In this episode, I talk about how to embrace the unknown. We wont always know whats next, we wont always have all the information, but that shouldnt stop you from living your life!

    Follow me on Instagram and YouTube @velezmentalperformance

    Follow me on TikTok @coachjoey88

    Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!
    続きを読む 一部表示
    9 分
まだレビューはありません