Self-love is the starting point. The Menopause Queen, Lisa R. Triggs and Kim Sorrell break down how gratitude, self-love and service can help women heal, grow, and feel more grounded through life’s changes.

About Kim Sorrell:

Kim Sorrelle is a best-selling author, captivating speaker, award-winning entrepreneur, director of a humanitarian organization, and an expert on love. Her impactful presence extends from the pages of her books and engaging speeches to the airwaves of her podcast and television show. As a dedicated entrepreneur and humanitarian, Kim embodies her belief that everyone can live a life worth loving, inspiring positive change in diverse realms.

Connect with Kim:

Websites:

https://gravatar.com/kimsorrelle

https://www.kimsorrelle.com

Socials:

https://tiny.one/kimsfacebookpage

https://www.linkedin.com/in/kim-langlois-sorrelle-11079523/

https://www.instagram.com/kimsorrelle/?hl=en

YouTube:

https://www.youtube.com/@kimsorrelle

https://tiny.one/kimsorrelleyoutube

Get Her Books:

https://tiny.one/loveisonamazon

https://kimsorrelle.love/cryuntilyoulaughonamazon

Subscribe To The Menopause Mindshift The Self-Love Podcast

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Connect With Lisa R Triggs:

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🔔 Subscribe & turn on notifications—your menopause rewrite begins NOW.

💖 Ready to Rise? Start Here:

🔗 Grab the Book: The Menopause Mindshift

🔗 Grab the Self-Love Journal

You’re not alone. And your most radiant, confident, unstoppable self? She’s just getting started. Let’s rise together. 💖

Medical Disclaimer:

The content shared in this podcast is for informational purposes only and is based on my personal experience and ongoing research. It is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health, medications, or lifestyle.

In this episode of The Menopause Mindshift Self-Love Conversation, The Menopause Queen, Lisa R. Triggs opens up about how Rhonda Byrne’s gratitude practice completely changed her menopause journey and how a simple shift can help you feel calmer, more confident, and full of energy as you move through your own menopause journey with grace and self-love.

Subscribe To The Menopause Mindshift The Self-Love Podcast

YouTube | Spotify

Connect With Lisa R Triggs:

Facebook | Instagram | LinkedIn | TikTok | The Menopause Mindshift

🔔 Subscribe & turn on notifications—your menopause rewrite begins NOW.

💖 Ready to Rise? Start Here:

🔗 Grab the Book: The Menopause Mindshift

🔗 Grab the Self-Love Journal

You’re not alone. And your most radiant, confident, unstoppable self? She’s just getting started. Let’s rise together. 💖

Medical Disclaimer:

The content shared in this podcast is for informational purposes only and is based on my personal experience and ongoing research. It is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health, medications, or lifestyle.

What does self-love look like in the age of AI?

In this episode of The Menopause Mindshift Self-Love Conversation, The Menopause Queen, Lisa R. Triggs sits down with transformation leader Kathy Baldwin to explore how AI and self-discovery can work hand in hand.

Kathy opens up about breaking free from outdated expectations, embracing her authentic power, and using modern tools like AI to deepen self-awareness and growth. Together, they uncover how technology, when used with intention, can actually bring us closer to who we truly are.

Episode Highlights:

• How Kathy turned personal loss and pressure into purpose and empowerment
• The surprising ways AI can guide self-reflection, healing, and mindset shifts
• Why unlearning old beliefs is essential to feminine freedom and authenticity
• The role of community and connection in modern self-love and empowerment
• How to align with your purpose and use AI to support mental clarity and growth

Subscribe To The Menopause Mindshift The Self-Love Podcast

YouTube | Spotify

Connect With Lisa R Triggs:

Facebook | Instagram | LinkedIn | TikTok | The Menopause Mindshift

🔔 Subscribe & turn on notifications—your menopause rewrite begins NOW.

💖 Ready to Rise? Start Here:

🔗 Grab the Book: The Menopause Mindshift

🔗 Grab the Self-Love Journal

You’re not alone. And your most radiant, confident, unstoppable self? She’s just getting started. Let’s rise together. 💖

Medical Disclaimer:

The content shared in this podcast is for informational purposes only and is based on my personal experience and ongoing research. It is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your health, medications, or lifestyle.