The Master's Path: Deepening Your Relationship with Each of the Eight Limbs
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The Master's Path: Deepening Your Relationship with Each of the Eight Limbs
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このコンテンツについて
In this episode, Dr. Hakeem Ali-Bocas Alexander guides you through an advanced exploration of the limbs, revealing how to move beyond basic practice and weave their collective wisdom into a seamless tapestry of enlightened living.
• Discover how to see the Eight Limbs not as separate steps, but as deeply interconnected pathways to personal transformation.
• Re-examine Yama and Niyama as the dynamic ethical foundation that actively shapes your reality and interactions.
• Experience Asana as a moving meditation and a sacred dialogue between your breath, body, and mind.
• Unlock Pranayama as a profound source of insight and vitality that guides you to a centered existence.
• Embrace the final four limbs as an invitation to explore the depths of consciousness and achieve unity with the universe.
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