• Episode 102 Guest Erica Hornthal on Using Morement to Help Us Parent Better #movement #parenting
    2025/10/13

    Erica Hornthal, known as *The Therapist Who Moves You*, is a board-certified dance/movement therapist and licensed clinical professional counselor who helps people reconnect with their bodies to improve mental health and emotional well-being. As the founder and CEO of Chicago Dance Therapy, she specializes in working with individuals who tend to overthink and underfeel, guiding them to use movement as a powerful tool for self-expression, regulation, and healing. Erica is also the author of *Body Aware* and a sought-after speaker who brings awareness to the vital connection between the body and mind, inspiring people to move differently in order to think and live differently.

    Erica's Links:

    www.instagram.com/the.therapist.who.moves.you www.ericahornthal.com

    ****************************************************************************************

    Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne.

    **Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares

    www.annealvares.com

    https://www.facebook.com/masterfulparenting

    https://www.youtube.com/@masterfulparenting

    https://www.instagram.com/masterfulparenting/

    https://masterfulparenting.podbean.com/

    https://schoolofhumankind.com

    #parenting #parentingtips #help #teenagers #children #childhood #coach

    続きを読む 一部表示
    30 分
  • Episode 101 Guest Suzanne Simpson on Heling Our Youth With Their Mental Health #youth #mentalhealth
    2025/10/06

    Welcome Dr. Suzanne Simpson!

    Helping Parents Get on Their Child’s Turf — Building Connection, Reducing Conflict, and Creating Calm at Home | Host of Get On Their Turf Podcast | Keynote Speaker & Mental Health | Wellness Educator

    YT: https://www.youtube.com/@DrSuzanneEncountering

    Apple: https://podcasts.apple.com/us/podcast/encountering-with-dr-suzanne-simpson/id1724652932

    Spotify:https://open.spotify.com/show/2SMqMnxwcwrJUk7cATsdQB?si=39be77feef984def

    drsuzannesimpson.com

    Instagram: https://www.instagram.com/drsuzannesimpson/

    ****************************************************************************************

    YOUR HOST

    Anne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne.

    **Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares

    www.annealvares.com

    https://www.facebook.com/masterfulparenting

    https://www.youtube.com/@masterfulparenting

    https://www.instagram.com/masterfulparenting/

    https://masterfulparenting.podbean.com/

    https://schoolofhumankind.com

    続きを読む 一部表示
    25 分
  • Episode 100 Guest Rachelle Mc Garry on Calm, Confident, and Connected Parenting
    2025/09/29

    Rachelle McGarry,MSW, is a Parenting and Life Coach with 40 years of experience helping families. She is the creator of Empowered Parenting--From Overwhelm To Calm, Confident and Connected, guiding parents to heal old patterns, release limiting beliefs,regulate their nervous systems and build strong, resilient bonds with their children.

    LinkedIn: https://www.linkedin.com/in/rachelle-mcgarry-99874736a/ Facebook: https://www.facebook.com/profile.php?id=61558719524794 Instagram: https://www.instagram.com/rymcgarry/

    ****************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood

    続きを読む 一部表示
    42 分
  • Episode 99 Guest Rino Murata on Parenting Teens #teens #parenting #neurodivergent
    2025/09/22

    Make Parenting Make Sense.

    Rino helps overwhelmed parents replace chaos, confusion, and second-guessing with clarity and confidence.

    As a trauma-informed parenting coach and consultant, she specializes in complex family dynamics, neurodivergence, and alternative education.

    Her Core 4 framework brings a practical, grounded approach to parenting. One rooted in logic, trust, and real-life connection.

    With a background shaped by lived experience and professional training, Rino offers strategies that don’t just feel better. They actually work.

    www.rinomurata.com

    ****************************************************************************************

    nne Alvares is a Parent Coach and Founder of the Masterful Parenting Program, a School Counsellor, Teacher and mom of two. With her over 30 years working with families, Anne has a passion for helping parents to gain confidence in their parenting. She has had over 17 years, working with teens, as a High School Counsellor. She knows what teens need, what they struggle with, and how they think and feel about things. In her Masterful Parenting Program, Anne helps parents to heal from their childhood pain so they can nurture healthy relationships with their children through relational parenting. If you are interested in learning more about relational parenting, you can connect with Anne.

    **Book You FREE 30 minute Parenting Strategy Session**:https://calendly.com/annealvares

    www.annealvares.com

    https://www.facebook.com/masterfulparenting

    https://www.youtube.com/@masterfulparenting

    https://www.instagram.com/masterfulparenting/

    https://masterfulparenting.podbean.com/

    https://schoolofhumankind.com

    #parenting #parentcoach #masterfulparenting #teens #ourkids #parentingtips

    続きを読む 一部表示
    48 分
  • Episode 98 Guest Dr. Hasan Merali on Life Lessons From Toddlers #toddlers #lifelessons
    2025/09/15

    Hasan Merali, MD, MPH, is an associate professor in the Department of Pediatrics, McMaster University and a pediatric emergency medicine physician at McMaster Children’s Hospital in Hamilton, Ontario. He received his medical degree from Harvard Medical School and Master of Public Health degree from Johns Hopkins University. His research focuses on child injury prevention in low- and middle-income countries. He has published more than twenty-five peer-reviewed journal articles, and his work has been featured in The New York Times, BBC, CNN, Science, Medium, The Boston Globe, NBC, CBC, HuffPost, and Popular Science. In 2024, he published his first book titled Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life.

    Links for show notes

    Book: https://hasanmerali.com/book/

    Website: https://hasanmerali.com/

    TEDx Talk. The best life lessons from toddlers: https://www.youtube.com/watch?v=C6l97Bixokc

    X: https://twitter.com/Hasan_Merali

    LinkedIn: https://www.linkedin.com/in/hasan-merali/

    Facebook: https://www.facebook.com/HasanMeraliMD/

    *****************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story.

    When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids.

    When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    I have over 16 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact Us: 👉 Website: https://www.annealvares.com/

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #parenting #toddlers #lifelessons #parentingtips #help #masterfulparenting

    続きを読む 一部表示
    32 分
  • Episode 97 Guest Susan Gladstein on Healing The Trauma of A Parent's Suicide
    2025/09/08

    Susan Gladstein is a Board Certified Health Coach, Functional Nutrition Specialist, and retired Air Force veteran with a passion for helping women reclaim their health through faith-led, holistic healing. After serving 23 years in the military, Susan shifted her focus to empowering women with the tools, education, and support they need to address the root causes of health challenges and experience true transformation. She is the founder of Faith Over Pharma podcast and community, where she speaks boldly about the broken healthcare system and equips women with natural strategies that honor the body God designed. Susan is also the creator of The Rooted Reset™, a faith-led path to health and energy, and she hosts transformational retreats in Costa Rica for women ready to reset, restore, and step into their God-given potential.

    Website: www.susangladstein.com

    Community: https://susangladstein.substack.com/

    Podcast: Faith Over Pharma (www.susangladstein.com/podcast)

    Instagram: @CoachSusanGladstein

    Facebook: @SusanGladstein

    ****************************************************************************************

    **********************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood

    続きを読む 一部表示
    29 分
  • Episode 96 Guest Patrick Murakami on Raising Emotionally Intelligent Kids #EI #emotionalintelligence #kids #parenting
    2025/09/01

    Patrick Murakami is a Christian entrepreneur, coach, and survivor—Unpurposed to Unfinished—who equips moms and dads to lead at home like founders, build faith‑aligned businesses, and raise kid‑entrepreneurs; he and his wife are raising a 10‑year‑old entrepreneur.

    Here are the questions Patrick answers:

    1. How would you describe your approach to parenting?
    2. Why is it important to develop EI in our kids and how do we teach this to them?
    3. What helps our kids to think in more philanthropic ways?
    4. What tips can you give parents on raising emotionally intelligent children?

    **********************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood

    続きを読む 一部表示
    33 分
  • Episode 95 Breaking Generational Cycles: How God Restores Family and Faith
    2025/08/25

    From my interview with Susan Gladstein on her podcast: Faith Over Pharma.

    What if the story you inherited doesn’t have to be the story you pass down? Anne Alvares grew up carrying wounds she never wanted to repeat. Through faith, healing, and God’s perfect timing, she discovered how to break generational cycles, find redemption, and step into motherhood with intention. From surviving trauma to experiencing two miracle pregnancies—including one at 43—Anne’s story is a powerful reminder that healing is possible, miracles still happen, and God’s plans are always better than ours.

    *****************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    I have over 17 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children.

    Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents.

    Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact Us:

    👉 Website: https://www.annealvares.com/

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #podcast #breakgenerationalcycles #faith #god #parenting

    続きを読む 一部表示
    39 分