『The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting』のカバーアート

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting

The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting

著者： Anne Alvares - Parent Coach for the Masterful Parenting Program
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 Do you struggle in your parenting because of childhood pain? Do you sometimes repeat old patterns from your childhood? You want to be a better parent, but you don’t know how. I understand, parents. I came from dysfunction, trauma, and abuse. I didn’t know what was healthy. Over the years, as a school counsellor, and mom of two, I learned what is healthy and how to be healthy with my own children. There’s a better way to parent where you feel good and so do your children. This way can replace the old patterns so you can nurture healthy relationships with your kids. This is relational parenting. This is what I teach parents. Hi, I’m Anne Alvares, Parent Coach of the Masterful Parenting Program. In this 9 week program, I will help you to heal, gain confidence in your parenting and foster healthy relationships with your kids. You will learn how to become more self-aware, how to connect better, and ways to communicate that touches your child’s heart. I have helped many parents over the years as a high school counsellor and teacher and I am also the mother of two boys, age 23 and 13. I understand the challenges of parenting and have gained the skills to help keep peace and build relationship with your kids. And I can help you too. If you want to feel confident about your parenting, less tired, more connected, and more appreciated by your kids, then you are in the right place. Join me in my Masterful Parenting Podcast. I truly believe parents can feel empowered in their role and we can change the world one parent at a time.Copyright 2022 All rights reserved. スピリチュアリティ 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 110 Meltdown Mastery: Dr. Bethany Bilodeau Reveals How to Transform Anger Into Calm

    Episode 110 Meltdown Mastery: Dr. Bethany Bilodeau Reveals How to Transform Anger Into Calm
    2025/12/09

    🌪️ When emotions explode, what do you do? This week on the podcast, I’m joined by the incredible Bethany Bilodeau, and we’re diving deep into one of the toughest challenges so many of us face—meltdowns, anger, and those big, overwhelming feelings.

    Whether you’re a parent, partner, educator, or simply a human navigating a stressful world, this episode is packed with real, actionable tools to help you stay grounded when everything around you feels anything but.

    ✨ Bethany shares: • Why meltdowns happen (in kids and adults) • The difference between anger and emotional overload • How to respond in a way that actually helps • What it takes to create safety during intense moments • Strategies you can use TODAY to bring more calm into your home and relationships

    If you’ve ever found yourself whispering, “I don’t know what to do right now…” — this conversation is for you.

    🎧 Tune in now and learn how to turn chaos into connection. Your future self (and everyone around you) will thank you.

    Dr. B is an expert in human behavior. She has designed innovative programs to help people achieve socially, emotionally, and academically. She holds numerous certifications in behavioral therapies and has been recognized with multiple awards including rhe 2024 Business of the Year on Education, and Business Excellence for Social Equity.

    Link: www.behaviorbootcamp.com

    ****************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session: https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood #behavior #calm #bigemotions #anger #meltdown #help #angermanagement
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    42 分
  • Episode 109 Guest Vivian Cumins on Living A Balanced Life #burnout #balance #living

    Episode 109 Guest Vivian Cumins on Living A Balanced Life #burnout #balance #living
    2025/12/02
    A small-town girl from Oklahoma, Vivian Cumins is the author of Break Down Better: 52 Restoring Devotionals for Burned-Out Women, a speaker, and host of the Juggling Life, Finding Balance Podcast. A retired career professional with over 26 years of service in the United States Air Force and Forest Service, Vivian draws from a wealth of experiences and a heart for helping others find peace amid life’s demands. Vivian knows first-hand the challenges women face while juggling multiple personal and professional responsibilities. Having walked through her own season of burnout and breakdown, she now shares how partnering with God can bring calm, strength, and joy. With authenticity, warmth, and wisdom, Vivian equips women to honor God, care for themselves, and live a joyful, balanced life. Vivian is married to her best friend, Eddy, and is the proud bonus mom to two adult children and a “Glammy” to five grandchildren. Links: Website: https://viviancumins.com Facebook: https://facebook.com/viviancumins2 Instagram: https://instagram.com/viviancumins TikTok: https://tiktok.com/@viviancumins YouTube: https://youtube.com/@JugglingLifeFindingBalance Apple and Spotify: https://lnk.to/JugglingLife Barnes & Noble: https://www.barnesandnoble.com/w/break-down-better-vivian-g-cumins/1148476167?ean=9798898353391 Amazon: https://www.amazon.com/Breakdown-Better-Restoring-Devotionals-Burned-Out/dp/B0FVK9G76V/ref=sr_1_1?crid=14RS054BAGMWM&dib=eyJ2IjoiMSJ9.p46XZM66WlGxJUURLpQNLA.of_HEdRLGaUiv-tm6FxxZzQ3sjxGedTGW8q27lEXYUo&dib_tag=se&keywords=Break+Down+Better%3A+52+Restoring+Devotionals+for+Burned-Out+Women+Vivian+G.+Cumins&nsdOptOutParam=true&qid=1763353068&sprefix=break+down+better+52+restoring+devotionals+for+burned-out+women+vivian+g.+cumins%2Caps%2C159&sr=8-1 ***************************************************************************** For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children. Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting. I have over 17 years of experience working with teens and their families as a high school counsellor and I'm the mom of two so I understand the challenges. I teach parents relational parenting so you can foster healthy relationships with your children. Let me help you to change. I have a parenting course and parent coaching program (9 weeks long) offered digitally with weekly coaching support. Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free. My mission is to help parents. Much love, Anne Alvares, Parent Coach, School Counsellor, Mom of Two Contact Us: 👉 Website: https://www.annealvares.com/ LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/ Facebook: https://www.facebook.com/masterfulparenting Instagram: https://www.instagram.com/masterfulparenting/ Podcast: https://masterfulparenting.podbean.com/ 👉 https://www.youtube.com/@masterfulparenting School of HumanKind: https://www.schoolofhumankind.com/library
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    24 分
  • Episode 108 Guest Hakeem Bourne McFarlane on Choose Yourself to Be Chosen #choose #livingyourlife

    Episode 108 Guest Hakeem Bourne McFarlane on Choose Yourself to Be Chosen #choose #livingyourlife
    2025/11/25

    Hakeem Bourne McFarlane is a creator, author, and motivational speaker whose raw truth and relentless tenacity have inspired thousands to stop living on autopilot and start choosing themselves. His message has reached an audience of over 385,000 across platforms but numbers mean nothing if the people don’t transform. He’s the mind behind Choose Yourself To Be Chosen and the founder of the Choose Yourself Movement, a community built for people who are ready to face their excuses head-on, tear down what isn’t working, and build an unshakeable foundation for the life they actually want. He doesn’t just motivate you, he holds a mirror to your habits, expands your comfort zone, and dares you to do the daily work when no one’s clapping. He’s proof that self-sabotage can become self-mastery when discipline is non-negotiable and your integrity loop is activated.

    Links:

    https://www.instagram.com/bigdreamhakeem/

    https://www.instagram.com/chooseyourselfchannel/

    ****************************************************************************************

    For those of you who don’t know me, I’m Anne Alvares. I came from childhood pain. I suffered abuse, controlling parents, and was parentified. My healing journey began almost 30 years ago when I first told my story. When I became a mother, I was determined to heal and not repeat the patterns of my childhood in my own parenting with my children.

    Now, I teach parents how to foster healthy relationships with their kids. When we uncover our childhood story and become aware of our triggers, we can begin to heal and change. When we do this, our children thrive and we can feel good about our parenting.

    Let me help you to heal and to change.

    Reach out for support at masterfulparenting@outlook.com. Free 30 minute helping call. Book it - it's free.

    My mission is to help parents.

    Much love,

    Anne Alvares, Parent Coach, School Counsellor, Mom of Two

    Contact:

    👉 Website: https://www.annealvares.com/

    Calendar to Book Your FREE 30 minute strategy session:

    https://calendly.com/annealvares/meet-up

    LinkedIn: https://www.linkedin.com/in/anne-alvares-parent-coach-school-counsellor-teacher/

    Facebook: https://www.facebook.com/masterfulparenting

    Instagram: https://www.instagram.com/masterfulparenting/

    Podcast: https://masterfulparenting.podbean.com/

    👉 https://www.youtube.com/@masterfulparenting

    School of HumanKind: https://www.schoolofhumankind.com/library

    #masterfulparenting #parenting #parentingjourney #childhood #abuse #neglect #healing #love #ourkids #worthy #deserving #feelgood

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    26 分
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