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  • Atomic Habits - James Clear - Summary

    Atomic Habits - James Clear - Summary
    2026/01/24
    Atomic Habits What if the smallest changes in your daily routine could completely transform your life? In today’s episode, we’re breaking down the core ideas from Atomic Habits—the bestselling book that shows how tiny habits, repeated every day, quietly build extraordinary results. You’ll learn why systems matter more than goals, how identity shapes behavior, and one simple way to start changing your life… starting today. Let’s dive in.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.
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    5 分
  • You vs Negative Self Talk - Part 3 of 7 in the You Vs... Series

    You vs Negative Self Talk - Part 3 of 7 in the You Vs... Series
    2025/03/03
    You vs Negative Self Talk - Part 3 of 7 in the You Vs... Series

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.
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    17 分
  • You vs Doubt and Unbelief - Part 2 of 7 in the You Vs... Series

    You vs Doubt and Unbelief - Part 2 of 7 in the You Vs... Series
    2025/01/08
    Part 2 in the 7 part series called, You Vs...

    In this episode, we’ll explore:
    1. Why we doubt ourselves and struggle to believe in our potential.
    2. How doubt and unbelief manifest in our lives.
    3. The impact they have on our mindset and progress.
    4. Practical steps to overcome doubt and build unwavering belief in ourselves.


    www.markhoward.today


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.
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    11 分
  • You vs Bad Habits - Part 1 of 7 in the You Vs... Series

    You vs Bad Habits - Part 1 of 7 in the You Vs... Series
    2025/01/01
    Part 1 of 7 in the You Vs... Series.

    You Vs Bad Habits

    In this episode, we’ll explore:
    1. What bad habits are and how they’re created.
    2. The dangers of bad habits and their impact on our lives.
    3. How to overcome bad habits effectively.
    4. How to replace them with healthy habits that align with our goals and values.

    Please let us know what you think about the episode!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.
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    12 分
  • What is "The Grind" ?

    What is "The Grind" ?
    2024/02/16
    www.markhoward.today

    Today we dive into my definition of "the grind". I would love to hear your feedback about this episode or your opinion on what you call "the grind".




    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.
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    14 分
  • Why you should write and publish a book

    Why you should write and publish a book
    2024/02/09
    13 分
  • Today's Topic: Danger in Isolation

    Today's Topic: Danger in Isolation
    2024/01/01
    In today's episode, Mark will discuss the danger of isolation, share his story concerning this, and offer some thoughts on how to battle it when the time comes.

    www.markhoward.today

    BUY - Changed 9 Tips to Freedom

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.
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    12 分
  • Getting to know Ryan Lee - Serial entrepreneur and founder of Bone + Brew

    Getting to know Ryan Lee - Serial entrepreneur and founder of Bone + Brew
    2023/07/20

    https://www.ryanlee.com/


    Bone + Brew - Amazon Link

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-mark-howard-show--4542671/support.
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    46 分