And we're back with another after midnight story! Thank you to Ciara for sharing her story with us this week. Ciara shares with us her experience with prolonged sleep deprivation, and how she managed with it.

The Making (and Unmaking) of Mothers After Midnight is hosted by Lucy Wolfe and Ellen Wolfe.

This podcast is produced by Ellen Wolfe.

Original music by James Wolfe.

Find us on Instagram at:

@lucywolfesleep

@ellenwolfe_

@wolfejameswolfe

Any questions, or if you would like to share your story, please email themakingandunmaking@gmail.com

The link is also available in our Instagram bio!

Buckle up! We have switched things around this episode, and Lucy is in the hot seat. We get to hear some background, and have her answer some of her go-to questions before we dive into our Q&A segment. This episode is just brimming with advice, we can't wait for you to hear it. Let us know if you would like to hear more of these episodes in the comments.

The Making (and Unmaking) of Mothers After Midnight is hosted by Lucy Wolfe and Ellen Wolfe.

This podcast is produced by Ellen Wolfe.

Original music by James Wolfe.

Find us on Instagram at:

@lucywolfesleep

@ellenwolfe_

@wolfejameswolfe

Any questions, or if you would like to share your story, please email themakingandunmaking@gmail.com

The link is also available in our Instagram bio!

Welcome back to another midnight chapter! Today we are talking to the fantastic Roberta von Meding, who you may know as the editor of Mums and Tots magazine. This is a gorgeous episode full of reflection, and wise perspectives from a mum who has moved on from newborns to teens.

The Making (and Unmaking) of Mothers After Midnight is hosted by Lucy Wolfe and Ellen Wolfe.

This podcast is produced by Ellen Wolfe.

Original music by James Wolfe.

Find us on Instagram at:

@lucywolfesleep

@ellenwolfe_

@wolfejameswolfe

Any questions, or if you would like to share your story, please email themakingandunmaking@gmail.com

The link is also available in our Instagram bio!

Welcome back! This week we are joined by Elaine, who shares her gorgeous perspective and experiences with her three children. This is a lovely gentle episode, especially if you are in the trenches at the moment. Things will always get better!

The Making (and Unmaking) of Mothers After Midnight is hosted by Lucy Wolfe and Ellen Wolfe.

This podcast is produced by Ellen Wolfe.

Original music by James Wolfe.

Find us on Instagram at:

@lucywolfesleep

@ellenwolfe_

@wolfejameswolfe

Any questions, or if you would like to share your story, please email themakingandunmaking@gmail.com

The link is also available in our Instagram bio!

Welcome back to The Making (and Unmaking)! This week we are joined by Emma who shared with us her story of navigating illness and sleep. Emma shares some fantastic insight for parents who may be facing similar issues. We also discuss how difficult it may be to find a sleep practitioner who is suitable for you. Please note this episode was recorded prior to the publishing of the BBC's investigation into the infant sleep industry. We would like to share with listeners these guidelines set out by Infant Sleep Australia (@infant.sleep.australia on Instagram)

- Do they hold a university degree or higher in the relevant field? (sleep, health or psychology)

- Have they completed additional specialised training in sleep from a credible source? (university professors, board certified sleep medicine physicians, clinical psychologists)

- Are they affiliated with a hospital, university, or research institute?

- Do they follow the safe sleep guidelines?

- Can they clearly explain the evidence behind their advice?

The Making (and Unmaking) of Mothers After Midnight is hosted by Lucy Wolfe and Ellen Wolfe.

This podcast is produced by Ellen Wolfe.

Original music by James Wolfe.

Find us on Instagram at:

@lucywolfesleep

@ellenwolfe_

@wolfejameswolfe

Any questions, or if you would like to share your story, please email themakingandunmaking@gmail.com

The link is also available in our Instagram bio!

This week we are joined by the lovely Jessie to hear all about her sleep parenting experience! We were so lucky to get to talk to Jessie about all things wellness as well as the importance of sleep, and hear one of Jessie's original poems.

The Making (and Unmaking) of Mothers After Midnight is hosted by Lucy Wolfe and Ellen Wolfe.

This podcast is produced by Ellen Wolfe.

Original music by James Wolfe.

Find us on Instagram at:

@lucywolfesleep

@ellenwolfe_

@wolfejameswolfe

Any questions, or if you would like to share your story, please email themakingandunmaking@gmail.com

The link is also available in our Instagram bio!

OUR FIRST EPISODE!

We are delighted to be joined by Emma to discuss her journey so far with sleep parenting. We love hearing your stories, and creating a safe space for all types of experiences to be heard. Many thanks to Emma, for being so open about her sleep!

Trigger Warning: this episode contains some mentions of pregnancy loss

The Making (and Unmaking) of Mothers After Midnight is hosted by Lucy Wolfe and Ellen Wolfe.

This podcast is produced by Ellen Wolfe.

Original music by James Wolfe.

Find us on Instagram at:

@lucywolfesleep

@ellenwolfe_

@wolfejameswolfe

Any questions, or if you would like to share your story, please email themakingandunmaking@gmail.com

The link is also available in our instagram bio!