『The MAFN Podcast』のカバーアート

The MAFN Podcast

The MAFN Podcast

著者： Adoniah Ascension
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このコンテンツについて

 On this podcast you’ll get informative nutritional advice, professional financial tips, prioritizing your time, encouragement, fitness inspiration and the awakening your higher self in God as we elevate in personal development for this life & the next.Adoniah Ascension 個人的成功 自己啓発
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  • Expend Energy

    Expend Energy
    2025/09/29

    In this episode I motivate the audience by giving them some simple advice for calories in and calories out based on the specific eating schedule of most. And we look at a new way to see it.

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    28 分
  • Value time

    Value time
    2025/09/22

    Time is the one thing we can’t buy back. In this episode, we break down the true value of every minute and how to make each one count. From daily habits to long-term goals, learn simple ways to invest your time wisely so you can build the life you’re dreaming of without the overwhelm.
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    28 分
  • Don’t let it be you

    Don’t let it be you
    2025/09/15

    In this episode of Don’t Let It Be You, we tackle the growing challenge of obesity, what’s driving it, how it impacts our health, and the practical steps anyone can take to break free from unhealthy habits. It’s an honest, empowering conversation about choices, mindset, and small daily wins that lead to lasting change.
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    28 分
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