『The Loop: 10 Stoic Lessons to Wake Up Inside Your Life』のカバーアート

The Loop: 10 Stoic Lessons to Wake Up Inside Your Life

The Loop: 10 Stoic Lessons to Wake Up Inside Your Life

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The Loop: 10 Stoic Lessons to Wake Up Inside Your Life

In this episode, we explore Stoicism, a two-thousand-year-old philosophy that teaches how to find steadiness amidst life's storms. Learn how to redirect your energy away from what you cannot change and toward what you can, even when faced with genuine injustice.

Author: Marcus Aurelius
Period: Roman Empire
Philosophy: Stoicism
Concept: Dichotomy of Control
Key Text: Meditations

- Epictetus was born into slavery around 50 AD in Hierapolis.
- His owner, Epaphroditus, deliberately broke his leg, leaving him with a lifelong limp.
- Epictetus's school in Nicopolis attracted students, including Marcus Aurelius.
- Marcus Aurelius wrote Meditations during the Antonine Plague, which killed an estimated five million people.
- The Stoics identified two categories: things within your control and things outside it.

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