For the first time in three years, Pete is free of lower back pain, and he shares with Jen his journey and learnings on his way to healing.

Specifically, in this episode Jen and Pete talk about:

• Why might we hide from our problems by creating a self-diagnosis?
• How can we work on discovering what our problems actually are?
• Who are the people in our lives who might serve as mentors and coaches?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

This week, Pete and Jen return to basics, and ask the questions: How is it that we build skills?

Specifically, in this episode Jen and Pete talk about:

• Are there finite and infinite skills?
• How might we coach and lead groups of people to build skills?
• How might we return to basics and question the methods we use every day?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

This week, Jen shares an aha moment with Pete that she learned during the intensive process of caramelizing onions.

Specifically, in this episode Jen and Pete talk about:

• Why might efficiency not always be the best route to an end goal?
• What can we learn by practicing patience, and not rushing?
• What are some tactics for continuing with a project when it seems uncertain?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).