As Pete prepares to have his tonsils removed, he asks Jen for mental frameworks he can use during his two-week recovery.

Specifically, in this episode Jen and Pete talk about:

• How might we use our internal google translator to switch negative language into positive action?
• How might we switch the words "have to" to "get to"?
• When life throws us a curveball, how might we embrace this unexpected path?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

As Jen confronts an upcoming change, she asks Pete for advice and questions to help shift the framework of her status quo.

Specifically, in this episode Jen and Pete talk about:

• What does success look like?
• How might we reframe a problem as the best possible thing that could happen?
• Where might we be able to challenge our own assumptions and rules?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Looking at his reading list for the year ahead, Pete asks Jen about her processes for selecting and reading books.

Specifically, in this episode Jen and Pete talk about:

• How might we enable ourselves to quit reading a book that isn't exciting to us?
• Where might we look for the next book to read?
• How might we examine the list of books we've already read, and use that to guide the future of our reading selections?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).