『The Lo-Down』のカバーアート

The Lo-Down

The Lo-Down

著者: Lorenzo Mercado
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The Lo-Down brings conversations with people from all walks of life who are relentlessly pursuing success. Hosted by Lorenzo Mercado this podcast dives into the stories behind the grind and uncovering the mindset and strategies that drive growth. From entrepreneurs and season investors to business owners and visionaries, every guest shares a unique perspective on what it takes to achieve success. Whether you're building a business, chasing a dream, or striving for personal growth, The Lo-down is your source for inspiration, actionable insights, and the motivation to level up.Lorenzo Mercado マネジメント・リーダーシップ リーダーシップ 経済学
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  • Scrubs2Estates: Leaving Nursing For Freedom, Wealth & Real Estate Development | Ian Duffy E34
    2025/09/20

    After eight years as a travel nurse, Ian Duffy — better known as Scrubs2Estates — walked away from the bedside to pursue real estate investing and multifamily development. In this conversation, we dive into the reality of nursing burnout, the toll healthcare can take on your health and life balance, and the pivotal moments that pushed Ian to step away from a “safe” career to bet on himself. He opens up about the lessons learned from failures, what it really takes to transition into entrepreneurship, and how he’s building long-term wealth and freedom through development projects.

    If you’ve ever felt stuck in your W-2, questioned whether nursing (or any job) is sustainable for the long haul, or wondered if there’s a path to more freedom, this episode will resonate. Ian’s journey is proof that you don’t have to spend a lifetime in a career that doesn’t fulfill you — and that with action, education, and community, you can build a new life outside of scrubs.

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    Things We Talk About in This Episode:

    • Ian’s journey from eight years of travel nursing to leaving the bedside for real estate
    • The hidden realities of nursing burnout and life inside healthcare during COVID
    • How injuries, worker’s comp, and system flaws impact nurses on the front lines
    • The turning point that pushed Ian to pivot from scrubs to estates
    • Early mistakes in real estate and the lessons that shaped his approach
    • Why multifamily development is a long game — and how to break into it
    • Building wealth and freedom by raising capital and creating housing
    • The importance of community, mentorship, and betting on yourself

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    🎯 Follow Ian Duffy
    Instagram: @Scrubs2Estates

    Ian's Email:

    • Personal: IanPatrickDuffy@gmail.com
    • Business: Ian@Scrubs2Estates.com

    Ian's Website:

    • Scrubs2Estates.com

    Ian's Podcast: https://podcasts.apple.com/us/podcast/scrubs2estates-podcast/id1788976707

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    🚀 Connect with Lorenzo Mercado
    Instagram: https://www.instagram.com/lorenzo.mercado_/
    Website: www.mercasaventures.com & www.ascentcapital.llc


    🎙️ Listen to The Lo-Down

    🎙️Podcast on Apple: https://podcasts.apple.com/us/podcast/the-lo-down/id1764777761


    🎙️Podcast on Spotify: https://open.spotify.com/show/1YjwXXjvFT3mqve6uMF983?si=d2501028127246f3
    Youtube: https://www.youtube.com/@Lorenzo.Mercado

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    💬 Like this episode?
    Give a 5 Star & Share it with a friend who needs to hear it!


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    Chapters

    00:00
    From Nursing to Real Estate: A Journey of Change

    03:05
    The Reality of Nursing: Challenges and Insights

    07:46
    The Impact of COVID-19 on Healthcare Workers

    19:43
    A Pivotal Moment: Realizing the Need for Change

    24:39
    Healthcare Misconceptions: A Nurse's Perspective

    26:41
    Empathy in Nursing: Lessons from the ER

    28:00
    The Decision to Leave Nursing: A Personal Journey

    30:24
    Discovering Real Estate: A New Path

    32:48
    Transitioning from Nursing to Entrepreneurship

    35:44
    Overcoming Doubts: The Importance of Self-Belief

    38:06
    Life After Nursing: Finding Peace and Purpose

    40:30
    Owning Your Time: The Freedom of Entrepreneurship

    43:04
    Skills from Nursing that Benefit Business

    44:14
    Choosing Real Estate Development: A Strategic Decision

    46:55
    Understanding Development Deals: From Single Family to Multifamily

    51:04
    Innovative Housing Solutions

    53:42
    Navigating the Development Process

    57:52
    Lessons from Experience

    01:02:05
    The Value of Risk and Resilience

    01:07:35
    Vision for the Future

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    1 時間 12 分
  • Airbnb Arbitrage: How To Make A Million Dollars Without Owning Property | Kevin Leong E33
    2025/08/29

    What if you could build a 184-unit Airbnb portfolio without owning a single property in just two years?

    In this episode, I sit down with Kevin Leong, who scaled from 0 to 184 Airbnb arbitrage units in just two years. At his peak, his business pulled in over $1.1M in a single month. After grinding through the early days, Kevin built systems, hired a team of 20+ VAs, and now runs the entire operation in under 10 hours a week.

    We dive into how Kevin went from a cannabis warehouse job and side hustles to building one of the fastest-growing Airbnb arbitrage companies out there. He shares the credit card hacks that helped him fund his first deal, the 200+ cold calls it took to land his first “yes,” and the mistakes new operators should avoid.

    If you’re into real estate, Airbnb, or just want to learn how to scale a business fast—this one’s a masterclass.

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    We talk about:

    • How Kevin scaled from 0 to 184 Airbnb arbitrage units in two years
    • Using 0% interest credit cards to fund growth
    • The grind of 200+ rejections before his first deal
    • Building systems and SOPs to scale without burnout
    • Hiring VAs and stepping back to a 10-hour workweek
    • Why arbitrage can be the perfect stepping stone to long-term wealth

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    🎯 Follow Kevin Leong
    Instagram: @kevinleong_bnb

    🚀 Connect with Lorenzo Mercado
    Instagram: https://www.instagram.com/lorenzo.mercado_/
    Website: www.mercasaventures.com

    www.AscentCapital.llc


    🎙️ Listen to The Lo-Down

    🎙️Podcast on Apple: https://podcasts.apple.com/us/podcast/the-lo-down/id1764777761
    🎙️Podcast on Spotify: https://open.spotify.com/show/1YjwXXjvFT3mqve6uMF983?si=d2501028127246f3
    Youtube: https://www.youtube.com/@Lorenzo.Mercado

    -----

    💬 Like this episode?
    Share it with a friend who needs to hear it!

    -----

    Chapters

    00:00 Introduction to Airbnb Arbitrage

    02:49 Understanding the Business Model

    05:38 Revenue Insights and Financials

    08:35 Background and Early Career

    11:25 First Deal Experience

    14:01 Choosing Locations and Market Research

    17:08. Scaling the Business

    20:02 Operational Strategies and Team Structure

    22:55 Challenges and Learning Lessons

    25:39 Future Plans and Vision

    28:45 Final Thoughts and Advice


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    1 時間 9 分
  • He’s Building 3D-Printed Homes in California And Changing Real Estate Forever | Nan Lin E32
    2025/08/04

    What if homes could be printed instead of built?

    In this episode, I sit down with Nan Lin, founder of 4DIFY and Kaizen Capital, who built California’s first fully permitted 3D-printed housing community.

    We get into how he went from mortgage lending to real estate investing, and how that journey led him to launching a company that’s changing how we think about construction. Nan shares how they got local approvals, solved major problems in housing, and built something no one thought was possible.

    If you're into real estate, construction innovation, or just love bold ideas—this one’s a must-listen.

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    We talk about:
    -How 3D printing could solve labor shortages and reduce build costs
    -What it took to get city and county approval for something no one’s seen before
    -Raising capital from people who believed in the vision
    -The mindset it takes to bet big on innovation

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    🎯 Follow Nan Lin
    Instagram: @nanunlimited
    4DIFY Website: https://www.4dify.com

    🚀 Connect with Lorenzo Mercado
    Instagram: https://www.instagram.com/lorenzo.mercado_
    Website: https://www.mercasaventures.com

    🎙️Podcast on Apple: https://podcasts.apple.com/us/podcast/the-lo-down/id1764777761
    🎙️Podcast on Spotify: https://open.spotify.com/show/1YjwXXjvFT3mqve6uMF983?si=d2501028127246f3
    Youtube: https://www.youtube.com/@Lorenzo.Mercado

    -----

    💬 Like this episode?
    Share it with a friend who needs to hear it!

    -----

    Timestamps:
    00:19 – Introduction to Nan Lin and Fortify
    01:49 – The Genesis of Fortify: From Idea to Reality
    07:54 – The 3D Printing Process: Building the Future of Homes
    13:40 – Navigating Permits and City Approvals
    19:08 – Financial Insights: Costs and Profitability
    25:00 – Raising Capital: Strategies and Advice
    26:56 – Expanding Horizons: Multifamily and ADUs
    28:37 – Collaborative Design Challenges in Construction
    31:23 – Future Vision: Scaling Fortify's Operations
    32:34 – Investment and Operational Challenges in 3D Printing
    33:43 – Nan Lin's Journey into Real Estate
    39:15 – Lessons from Early Real Estate Investments
    49:53 – Founding Kaizen Capital: A Collective Investment Approach
    52:12 – Building a Team: Hiring for Success
    54:06 – Mindset and Philosophy for Continuous Improvement

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    1 時間 2 分
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