『The Liz Moody Podcast』のカバーアート

The Liz Moody Podcast

The Liz Moody Podcast

著者： Liz Moody
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways!Liz Moody Inc 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • The New Rules of Friendship: Fake Friends, Annoying Boundaries, & Bad Texters

    The New Rules of Friendship: Fake Friends, Annoying Boundaries, & Bad Texters
    2026/10/21
    I’m ranking relatable, viral friendship advice from the internet with a top friendship psychologist. Dr. Marisa G. Franco is a professor at the University of Maryland and the person whose bestselling book Platonic rewired how millions of us think about adult friendship. 🎧 What you’ll learn: • What makes people genuinely more attracted to you • How to give friends advice they'll actually listen to • If it’s bad if you’re the one who always initiates plans • Why "diagnostic moments" in friendships make the most impact • If it’s better to have no friends or bad friends • If work friends can be real friends • How to set boundaries and be a good friend • If it’s bad if your friend gets jealous of you (or vice versa) • How to tell when it’s time to end a friendship Check out the previous episodes of The Liz Moody Podcast with Dr. Marisa G. Franco: “We Were Wrong About Secure Attachment & It's Ruining Our Relationships” • Listen on Apple • Listen/Watch on Spotify • Watch on YouTube “Science-Backed Secrets For Making Friends As An Adult: Become Super Likable, Find Your BEST Friend, & Deepen Existing Relationships” • Listen on Apple • Listen/Watch on Spotify For more from Dr. Marisa G. Franco: • Her Book, Worth: https://www.penguinrandomhouse.com/books/784327/worth-by-marisa-g-franco-phd/ • Instagram: https://www.instagram.com/drmarisagfranco/?hl=en • Website: https://drmarisagfranco.com/ Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: • Evlo: Go to EvloFitness.com and use code LIZ to get 6 weeks free today. • Pique: head to PiqueLife.com/LizMoody for 20% off + a FREE Starter Kit on $100+ of subscriptions. • LMNT: head to ⁠DrinkLMNT.com/Liz to get a FREE 8-count sample pack with any order. • Timeline: visit ⁠Timeline.com/Liz⁠ to save up to 39% off. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 473. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 分
  • Should Everyone Be On GLP-1s? + Other Longevity Secrets Your Doctor Won't Tell You

    Should Everyone Be On GLP-1s? + Other Longevity Secrets Your Doctor Won't Tell You
    2026/10/14
    If you want to feel better now and live as long as you possibly can, you're going to want to listen to this episode (and you’re going to want to share it with everybody that you love). Today's guest is one of the only people in the world who has insane credentials and new cutting edge scientific knowledge that nobody else is sharing. Dr. Florence Comite is one of the leading endocrinologists in the world. She trained at the NIH, spent 25 years on the faculty at Yale and founded their Women's Health Research Center. We get into everything from why she thinks GLP-1s are the antibiotics of the 21st century, to why a lot of us should be starting testosterone in our 30s, to the five biomarkers you can ask your doctor for to get a real picture of your health. 🎧 What you’ll learn: • Who should consider taking a GLP-1 • Why every woman may need testosterone in their 30s • Whether you should sleep in or go to the workout • The 5 biomarkers that reveal what's going on in your body • The formula that lets you enjoy sweets without spiking your blood sugar • A supplement Dr. Comite has taken for 15+ years that reversed her need for reading glasses and her gray hair • The 2 minute daily habit that can cut your heart attack risk • The hidden danger of living near a golf course (this one's shocking!) • The $30 wearable that can teach you more about your body than most doctor's visits • An expensive longevity treatment she says actually works and one that’s a total waste of money If you liked this episode, check out “GLP-1s: The New Science Transforming Hormones, Weight Loss, Brain Health, and Beyond” • Listen/Watch on Spotify • Listen on Apple For more from Dr. Florence Comite: • Instagram:https://www.instagram.com/drflorencecomite/?hl=en • Website: https://www.comitemd.com/ • Book: https://www.theinvinciblebook.com/ Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome.Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: • Evlo: Go to EvloFitness.com and use code LIZ to get 6 weeks free today. • Wildgrain: go to Wildgrain.com/LizMoody (or use promo code LIZMOODY at checkout) to get $30 off your first box + FREE croissants for LIFE. • ZBiotics: Head to ZBiotics.com/LizMoody and use code LIZMOODY at checkout for 15% off • AG1: visit DrinkAG1.com/LizMoody and, for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 472. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 32 分
  • The Viral Iced Coffee Debate: How To Win at Work (Without Burning Out)

    The Viral Iced Coffee Debate: How To Win at Work (Without Burning Out)
    2026/10/12
    The viral iced coffee debate that broke the internet has everything to do with the one thing BOTH Gen Zs and Millennials are missing to thrive at work and in every part of their lives. Today, we dissect how the rise and fall of the Millennial girl boss led to the Gen Z dazed stare, and what we ALL need to learn from each other to thrive. Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes. This episode is brought to you completely free thanks to the following podcast sponsors: • Birch: go to https://BirchLiving.com/LizMoody for 20% off a new mattress. • NOCD: to learn more about OCD therapy with NOCD, go to NOCD.com and book a free call. • OneSkin: for a limited time, try the new OS-01 FACE RICH Cream for 15% off using code LIZ at ⁠OneSkin.co/Liz⁠. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 471. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 分
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