『The Little Things』のカバーアート

The Little Things

The Little Things

著者： NZ Herald
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In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life. 

Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fads. Join them for new episodes on Saturdays where they talk to experts on health, wellbeing, parenting and relationships to give you the information you need to thrive!

 人間関係 個人的成功 子育て 社会科学 自己啓発 衛生・健康的な生活
エピソード
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    See omnystudio.com/listener for privacy information.
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    Award-winning immunologist Professor Roslyn Kemp joins Francesca Rudkin and Louise Ayrey to explain what inflammation does, why it isn’t always bad, how it changes as we age, and whether so-called anti-inflammatory foods and products really live up to the hype.

    Plus, the everyday things that genuinely help keep your immune system working well.

    See omnystudio.com/listener for privacy information.
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    From emergency funds and KiwiSaver to ETFs and investing your first dollar, this episode offers simple, practical steps to help you finally get started.

    See omnystudio.com/listener for privacy information.
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    48 分
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