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  • Motherhood & Identity: You Are More Than a Mom
    2025/09/02

    Hi hi lil mama's!! Have you ever felt lost in motherhood, or even "mourned" your old life and how things were before you had kids? You're not alone. In today's episode, we talk about motherhood and our identities, and how easy it is to lose ourselves in the the mundane and repetitiveness of of our mothering journey. And that's okay. Sometimes you have to lose yourself, to find yourself. Listen to the episode, and then comment below if you've ever felt the same as us!


    Follow us on Instagram:

    https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en


    Join The Lil Mama That Could Community group:

    https://www.facebook.com/groups/thelilmamathatcouldcommunity


    Personal Accounts:

    Kirsten:

    www.instagram.com/owowitskirstensmith

    Mikaela:

    www.instagram.com/mikaelajoysmith


    Website:

    www.thelilmamathatcould.com

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    31 分
  • Mom Brain Confessions | Did I Just Think That?
    2025/08/25

    Wait a second, did I just think that?

    In this episode we share random thoughts that we never thought we would think in motherhood. This episode is raw and funny.


    Share with us on our social media something you have thought in motherhood that has come as a surprise to you.

    @thelilmamathatcould

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    25 分
  • Life Lately: Real Talk + Fitness Focus
    2025/08/18

    WE'RE BACK LIL MAMA!!! We took a brief hiatus for the summer to enjoy and be more present with our kids, and boy did we have an absolute BLAST! In today's episode, we give a summer recap, and touch on the changes that happened this school year, and how we've been showing up for ourselves, and lessons we've learned this summer.


    Follow us on Instagram:

    https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en


    Join The Lil Mama That Could Community group:

    https://www.facebook.com/groups/thelilmamathatcouldcommunity


    Personal Accounts:

    Kirsten:

    www.instagram.com/owowitskirstensmith

    Mikaela:

    www.instagram.com/mikaelajoysmith


    Website:

    www.thelilmamathatcould.com

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    32 分
  • The Power Of One Small Win
    2025/07/02

    Hi lil mama!! In today's episode we talk about the power of one small day, and how it's sometimes really easy, or a default to give our power and focus to the little things that bring us down. But what if we changed the story we're telling ourselves, and put that power and focus on the simple, small things, and allowed ourselves to change that narrative to fuel those small wins? Tell us in the comments what your small wins are right now!!


    Follow us on Instagram:

    https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en


    Join The Lil Mama That Could Community group:

    https://www.facebook.com/groups/thelilmamathatcouldcommunity


    Personal Accounts:

    Kirsten:

    www.instagram.com/owowitskirstensmith

    Mikaela:

    www.instagram.com/mikaelajoysmith


    Website:

    www.thelilmamathatcould.com

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    31 分
  • Managing Summer Expectations: How to Enjoy the Season Without Perfectionism
    2025/06/23

    Hi hi there lil mama!! We are SO excited for today's episode. We talk about managing summer expectations, and how we are trying to enjoy this summer season WITHOUT the pressure of feeling like we have to provide the "perfect" summer for our kid(s). What are some things that you're embracing this summer to help you level expectations, and let loose and have a great time?


    Follow us on Instagram:

    https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en


    Join The Lil Mama That Could Community group:

    https://www.facebook.com/groups/thelilmamathatcouldcommunity


    Personal Accounts:

    Kirsten:

    www.instagram.com/owowitskirstensmith

    Mikaela:

    www.instagram.com/mikaelajoysmith


    Website:

    www.thelilmamathatcould.com

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    35 分
  • Making it happen: A Mom, an Athlete, an Entrepreneur | With Corinne Brubaker
    2025/06/16

    Hi lil mama! In today’s episode, we have a guest, Corinne Brubaker, who is a mom, an entrepreneur running her own local at-home bakery, triathlon athlete, full-time work-from-home mom, and so much more! We asked Corinne what her process is from goal making, to goal achieving, and how she does it! She really is the Lil Mama That Could, and we can’t wait for you to hear her story and how she keeps going, even when she feels unmotivated.


    Follow Corinne:https://www.instagram.com/thebrubakery_/


    Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en


    Join The Lil Mama That Could Community group:

    https://www.facebook.com/groups/thelilmamathatcouldcommunity


    Personal Accounts:

    Kirsten:

    www.instagram.com/owowitskirstensmith

    Mikaela:

    www.instagram.com/mikaelajoysmith


    Website:

    www.thelilmamathatcould.com


    Follow Corinne:https://www.instagram.com/thebrubakery_/

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    32 分
  • Breaking Up with Survival Mode: Permission to Be Human
    2025/06/02

    Oh hey, hey lil mama!! We are SO glad you're here today. In today's episode, we talk about parting with the ideals of living in survival mode, mom guilt, perfectionism, and leaning into the face that your best, is good enough.


    Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en


    Join The Lil Mama That Could Community group:

    https://www.facebook.com/groups/thelilmamathatcouldcommunity


    Personal Accounts:

    Kirsten:

    www.instagram.com/owowitskirstensmith

    Mikaela:

    www.instagram.com/mikaelajoysmith


    Website:

    www.thelilmamathatcould.com

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    36 分
  • Dreams Don’t Expire: A 6-Month Check-In
    2025/05/26

    Hey lil mama!!

    In today's episode, we open up about how the last 6 months of podcasting is going, how we tried to start a podcast years ago and failed, and how sometimes God puts things on our hearts, not because we're suppose to do it right then and there, hence the failed attempt to become podcaster YEARS ago, but that doesn't mean we give them up. It sometimes means we need to wait for better/God's timing.


    Tell us YOUR dreams on our socials!! We will be your BIGGEST hype girls.


    Follow us on Instagram: https://www.instagram.com/thelilmamathatcould/?next=%2F&hl=en


    Join The Lil Mama That Could Community group:

    https://www.facebook.com/groups/thelilmamathatcouldcommunity


    Personal Accounts:

    Kirsten:

    www.instagram.com/owowitskirstensmith

    Mikaela:

    www.instagram.com/mikaelajoysmith


    Website:

    www.thelilmamathatcould.com

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    23 分