The Lies We Tell Ourselves
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The Lies We Tell Ourselves
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How many of the battles we fight are not against the world... but against the stories we've accepted as truth?
"I'm not good enough."
"It's too late."
"Nobody cares."
"I'll never change."
"I don't deserve happiness."
These are the quiet lies that shape our decisions, steal our confidence, damage our relationships, and keep us from becoming the people we're meant to be.
Join me for a powerful conversation as we break down the most common lies people tell themselves, where they come from, and more importantly, how to challenge them and replace them with truth, hope, and practical steps toward healing.
This isn't just a conversation about mental health.
It's a conversation about reclaiming your life.
Whether you're a veteran, first responder, parent, leader, or simply someone trying to overcome life's challenges, this show is for you.
Hosted by Alex Bonilla, author of The War Inside: Escaping Survival Mode and Reclaiming Your Life, founder of the Mental Warrior 22 Foundation, and host of the Mental Warrior 22 Show.
📅 Thursday
🕗 8:00 PM EST / 7:00 PM CST
Because the most important conversation you'll ever have...
is the one happening inside your own mind.
Stronger Together. No One Stands Alone.