Mia Tidy shares her journey of living with chronic illnesses, advocating for patients, and building a supportive community. She emphasizes the importance of healthcare education and the impact of diagnoses on her life and career. Mia's work has helped many feel informed and confident in navigating their health challenges.

About The Leo Lounge

Welcome to The Leo Lounge, a podcast from Leo Mind & Body where real people share real stories about chronic illness, mental health, healthcare, and everything that comes with navigating life when your health doesn’t always follow the plan.

Hosted by Mark Sheffield, founder and developer of Leo Mind & Body, each episode creates space for honest conversations about diagnosis, symptoms, relationships, school, work, healthcare, community, advocacy, and the experiences that often happen between appointments.

Every guest brings a different story, perspective, and experience to the Lounge. Our goal isn’t to provide medical advice or tell you how your journey should look—it’s to create a place where people can listen, learn from one another, and feel a little less alone.

Where every story reminds someone they're not alone.

Learn more about Leo Mind & Body and explore more podcast episodes at leomindbody.com/podcasts.

Listen & Follow

The Leo Lounge is available on Spotify, Apple Podcasts, Amazon Music, YouTube, and the Leo Mind & Body website.

Connect With Leo

Follow @LeoMindBody on all of our social media platforms for new episodes, podcast clips, community stories, Leo updates, and more.

Interested in sharing your story?

We’re always looking for people from different backgrounds and experiences to join us in the Lounge. Visit leomindbody.com/podcasts to learn more.

A Note From Leo

The Leo Lounge is intended for education, storytelling, and community discussion. The experiences and opinions shared by guests are their own and may not represent the experiences of others or the views of Leo Mind & Body. Podcast content is not medical advice and should not replace guidance from a qualified healthcare professional.

© Leo Mind & Body