『The Learning + Performance Podcast』のカバーアート

The Learning + Performance Podcast

The Learning + Performance Podcast

著者: Patrick Healy
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The show that explores key ideas, strategies, tools, and techniques for enhancing human learning and performance.2025 Patrick Healy 個人的成功 自己啓発
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  • 22 - Charles "Evan" Smith on Self-Awareness for Learning, Performance, and Change
    2025/07/24
    🌟 Episode SynopsisWe all like to believe we’re self-aware—but what if we’re not as clear-eyed as we think? In this episode of The Learning and Performance Podcast, I sit down with Charles Evan Smith (known to most as Evan), a seasoned coach, consultant, and change architect, to explore why self-awareness is the hidden foundation for personal and organizational transformation.With more than 25 years of experience helping Fortune 500 companies, nonprofits, and mission-driven organizations, Evan brings a rare blend of systems thinking, neuroscience, and deep empathy to his work. Together, we discuss why self-awareness is so rare (spoiler: 90% of people think they have it, but only 10% actually do), how blind spots can derail performance, and what leaders can do to foster change from the inside out.You’ll hear stories of organizational turnarounds, powerful coaching questions like "And what else?", and research that shows how behavior monitoring can spark real growth. Whether you’re a leader, coach, or simply someone striving to grow, this episode is packed with insights and practical tools to help you raise your own self-awareness and make meaningful change.👤 About the GuestCharles Evan Smith is a coach, consultant, and facilitator with more than two decades of experience helping individuals, teams, and organizations navigate meaningful change. As the founder of Metamorphosis Management Group, Evan partners with leaders to translate self-awareness into measurable business results and lasting personal growth.He also works with Box of Crayons to deliver curiosity-led leadership programs and with Empactful Advisors to align leadership, culture, and performance. Certified in tools like the Leadership Circle Profile and ICF Team Coaching, Evan brings a unique combination of systems thinking, behavior change theory, and deep empathy for the human side of work.Website: metaMG.comLinkedIn: Charles Evan Smith🧠 Key Topics CoveredWhat self-awareness is and why it’s the foundation for personal and organizational changeThe surprising gap between perceived and actual self-awarenessHow leaders can model “learning out loud” to energize changeThe neuroscience of habits and why patterns are hard to changeTools and practices for cultivating self-awareness, from feedback loops to habit trackersCommon barriers to self-awareness and why it’s often dismissed as a soft skillPractical ways to deepen your own self-awareness and apply it to learning and performance🛠️ Tools and Practices MentionedThe Coaching Habit by Michael Bungay StanierLeadership Circle 360 RallyBright Team AssessmentHabit tracking and journalingMorning intention-setting practices📝 Detailed Show Notes and TranscriptCheck out the full recap with show notes hereRead the full transcript here📚 Learn More – Further ResourcesInsight by Tasha EurichEmotional Intelligence by Daniel GolemanThe Coaching Habit by Michael Bungay StanierWhat You Don’t Know About Making Decisions (HBR) by David GarvinAmy Edmondson on Psychological SafetyHawthorne Effect🎧 Related EpisodesJon Walker on Self-Compassion for Learning, Performance, and Joy (#21)Nicole L’Etoile on Accessibility and Inclusive Design (#20)Amy Edmondson on Psychological Safety in Teams (#9)📬 Connect with PatLooking to elevate your own learning and performance? I (Pat Healy) help individuals and organizations learn faster and perform better through coaching, consulting, and learning design.Website: patrickjhealy.comEmail: pat@patrickjhealy.comLinkedIn: Patrick HealyConnect with me and let’s explore how we can improve your learning and performance today!
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    1 時間 31 分
  • #15 - Noah Rasheta on Using Buddhism to Become a Better Person
    2024/12/05
    In this episode of the L&P pod, I speak with Noah Rasheta, a Buddhist philosopher, author, and podcaster dedicated to making Buddhist philosophy accessible and practical for everyday life. Noah's podcast, The Secular Buddhism Podcast, shares Buddhist principles and practices that modern people can use to learn, perform, and live more wisely. His book, "No-Nonsense Buddhism for Beginners," breaks down key Buddhist concepts for a Western audience and is an invaluable resource for those seeking to incorporate mindfulness and philosophical insights into their daily routines. In the conversation, Noah and I discuss some basic ideas from Buddhism and ways people from a secular background can leverage Buddhism. Noah enjoys photography, paragliding, volunteering as a school bus driver, and spending time with his wife and kids in Utah. KEY TOPICS: In our conversation, Noah and I hit on several topics relevant to learning and performance, including: What is secular BuddhismThe Four Noble TruthsThe difference between pain and sufferingSeeing life as a gameThe power of awareness and attention for learning and performanceCommon myths and misconceptions about Buddhism and mindfulnessEnlightenment as a journey vs. a destinationUnlearning as a tool for learningAcknowledging multiple perspectivesThe Middle Way of optimal performanceThe power of pausing and returning to the breathDoing things for the sake of itQuestioning the judgments and evaluations we make ABOUT THE GUEST: Noah Rasheta is a Buddhist philosopher, best-selling author, and podcast host. He has presented his teachings at some of the world's most renowned organizations, such as Apple®, PwC, YPO, Entrepreneurs' Organization, and many others. His teachings have been downloaded millions of times by individuals all around the world. CONNECT WITH NOAH: Secular Buddhism websiteInstagramFacebookTwitter/X MENTIONS and RESOURCES: Performance vs. effort - See this and this Secular Buddhism - See this and this and thisFirst Noble Truth - Truth of Suffering - See this and thisSecond Noble Truth - Truth of the Cause of Suffering - See this and thisThird Noble Truth - The End of Suffering - See this and thisFourth Noble Truth - Eightfold Path to End Suffering - See this and this AND this Pain vs. Suffering - See this and thisGroundlessnessLife as Chess vs. Tetris - The Myth of Having a Totally Happy Life Life Bingo Myth: Meditation as a Way to Feel Good (Catch the Butterfly) vs. a Way of Better Seeing/Feeling (Flashlight to Raise Awareness) Happiness as a ButterflyMyth: Enlightenment as an End Goal vs. a JourneyImportance of awareness in learning and teaching Unlearning as a tool for learningParable of the Blind Men and the Elephant - different ways of understanding thingsLearning styles vs. preferencesSecular Buddhism podcastNo Nonsense Buddhism for BeginnersThe Power of the PauseFlow experienceThe Middle Way of PerformanceDoing things for the sake of it Not tying identity to outcomes Parable of the Farmer and the Horse - "Who knows what is good/bad?"Life is short, so make the most of it
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    1 時間 28 分
  • #7 - Michael Sweeney on L&D, Coaching, Leadership, Teams, and Beyond!
    2024/01/18
    In this episode of the L&P Podcast, I speak with Michael Sweeney, Chief Strategy Officer at RallyBright and founder of SaberCoaching, about his career enhancing the capacity and performance of individuals, teams, and organizations. Formerly VP of Digital Learning at Bain & Company, Mike has over two decades of experience in operations management, L&D, learning design, leadership development, coaching, and technology training. A lifelong learner himself, Mike enjoys finding ways to help others perform better and master their crafts. Mike holds a Masters in Organizational Psychology from William James College and is a Co-Active Training Institute (CTI) coach. Outside of work, Mike enjoys reading, running marathons, coaching athletes, playing with his dog, and being the best dad he can be for his three teenage daughters. Mike currently lives and works in Boston, Massachusetts. In our conversation, we hit on a wide range of topics, including: The critical role of culture, values, and behaviors in organizational effectivenessThe difference between peak performance and high performanceThe neuroscience of learning and skill developmentAfter-action reviews (AARs)Leadership and leadership developmentCoaching and feedbackMotivation vs. inspirationRecruiting sponsors to drive organizational changeAnd a whole lot more! Mentioned in the conversation: 6:28 - Values-Based Leadership7:28 - Deliberate vs. Evolutionary/Emergent Strategy8:18 - Values: Espoused vs. Enacted/In-Use8:30 - Bain Values and Operating Principles8:52 - Definition of culture13:00 - Operationalizing values14:02 - Edgar Schein on culture14:59 - Humble Inquiry17:42 - Stephen Covey's The Seven Habits of Highly Effective People20:11 - Peak vs. High Performance21:05 - Learning in the brain23:11 - Unlearning23:52 - The P/PC Balance24:58 - Atomic Habits24:59 - The Power of Habit25:56 - After-Action Review26:36 - Teams that Work28:30 - Agile retrospective28:45 - Lean manufacturing30:06 - John Maxwell's Leadership Law #2 - Leadership as influence31:07 - Maxwell's Leadership Law #1 - Law of the Lid32:12 - Feedback Model - Situation, Behavior, Impact34:13 - Tim Ferriss on Learning to Learn42:39 - Tim Gallwey's The Inner Game of Tennis44:12 - Building High-Performing Teams course48:29 - The Losada Ratio48:55 - Designing the Coach-Client Alliance50:25 - Alfie Kohn on the Downsides of Punishment51:22 - Positive Intelligence53:58 - Radical Candor1:05:00 - The Sponsorship Spine1:07:15 - John Kotter's Leading Change1:07:45 - John Kotter's The Heart of Change1:09:45 - Spaced repetition1:11:30 - Learning moments of truth1:16:23 - Outlive by Peter Attia1:20:06 - CTI Fundamentals Connect with Mike: Michael SweeneySaber CoachingRally Bright
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    1 時間 39 分
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