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Is your child studying for weeks and months, only to completely freeze the moment the exam paper drops on the table?

When a child panics during a test, their mind goes blank, and their studied knowledge vanishes, this isn't an academic failure, but a body-and-brain nervous system response.

In this episode, host Lup Wai is joined once again by Teresa McDonald, a former nurse, U.S.-trained Certified Consulting Hypnotist, founder of The Resolute Mind.

Together, they dissect why test anxiety hijacks a child's working memory, how parents can use subconscious mental rehearsal and bedtime resets to build exam confidence, and how to stop parental anxiety from leaking onto your children.

🎁 FREE RESOURCES & DOWNLOADS

• 📩 Download Teresa’s Free "Subconscious Toolkit for Parents" Checklist
• 📚 Get Lup Wai’s Exam Answering & Science Structure Guide

Make sure you hit subscribe if you haven’t already. And, if you’d like to check out my other channels...

YouTube channel: https://www.youtube.com/@LupWaiChan
Website: www.lupwaiparentwhisperer.com
Instagram: www.instagram.com/lupwai.chan

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Every parent dreads the moment their child hits a wall, throws down their pencil, and utters those crushing words: "I'm stupid." Our immediate reflex is to shield them. We say, "No you're not!" or "You're so smart!" But according to clinical mind-work, those automatic deflections never actually reach the child's belief system.

In this episode of The Learning Curve, Lup Wai goes beneath the surface of childhood self-doubt with Teresa McDonald—a certified consulting hypnotist, former registered nurse of 16 years, and mother of four. Together, they explore the fascinating architecture of the conscious and subconscious mind in young learners.

This episode is a masterclass in emotional orchestration, covering:

• The Critical Factor: Why young children absorb everything into their personality as "truth," and how they rely on your nervous system to regulate theirs.
• The Subconscious "Negation" Glitch: Why the brain fails to process words like "don't" or "not"—and how you are accidentally setting up the wrong mental loops.
• The Transition Windows: How to use the alpha and theta brainwave states during morning wake-ups and bedtime routines to fill your child's "cup" with resilient self-talk.
• The Simmering Parent: A compassionate look at why we boil over when our kids struggle, and how resolving our own internal stress is the ultimate gift to our children.

You don't need to be a flawless parent 24/7; you just need to know how to use the quiet moments to repair the loud ones. Tune in to discover how to transform temporary school frustration into lifelong, unshakable confidence.

Resources Mentioned:
Teresa McDonald, BSN, CH

Email: info@theresolutemindhypnosis.com
Website: theresolutemindhypnosis.com
IG: @theresolutemindhypnosis

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Make sure you hit subscribe if you haven’t already. And, if you’d like to check out my other channels...

YouTube channel: https://www.youtube.com/@LupWaiChan
Website: www.lupwaiparentwhisperer.com
Instagram: www.instagram.com/lupwai.chan

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The #1 Reason Relationships Break Down – And What You Can Do About It!

🎧 Featuring expert guest: Jan Talen

In this powerful podcast, we break down the 4 essential 'gears' that drive healthy, connected relationships – and reveal how missing even one can lead to emotional burnout, resentment, and confusion between partners.

👂 What you'll learn in this episode:
✔️ Why most relationship conflicts aren’t really about what you think
✔️ How to communicate what you truly want without guilt or fear
✔️ The "gears" model that simplifies emotional connection
✔️ What to do when your partner shuts down or misunderstands you
✔️ How improving your relationship can create a calmer, safer environment for your kids

This conversation is perfect for:
✅ Moms feeling emotionally unsupported
✅ Couples struggling to resolve recurring arguments
✅ Parents trying to co-regulate better and model healthy communication for their children
✅ Anyone who wants deeper connection and clarity in their relationships

💬 Timestamps:
0:00 – Intro & why communication matters
2:15 – Common communication breakdowns in relationships
6:40 – The 4 'gears' of emotional connection
12:00 – Real-life examples & common mistakes
18:30 – Healing triggers through better communication
25:00 – Final takeaways and practical tools

✨ Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more empowering episodes on emotional resilience, mindful parenting, and relationship growth.

PS: Here is the calendar link for the free conversation with Jan: https://calendly.com/usandkids/fun-se...

and here is the link to the podcast section of Jan's website if you want to find out more: https://www.usandkids.com/blog.

For the gear drawing and discount links for 3 products, comment "GEAR" and I will send it to you

Make sure you hit subscribe if you haven’t already. And, if you’d like to check out my other channels...

YouTube channel: https://www.youtube.com/@LupWaiChan
Website: www.lupwaiparentwhisperer.com
Instagram: www.instagram.com/lupwai.chan