For the first three hours, I thought I had finally cracked the drinking-binge program.

I was drinking slowly, enjoying the night with my wife and actually staying present. A few hours later, I was drunk, broke and sitting in front of a VLT.

In my first Journey, I try out the strategies I’ve brought into my life and discover exactly how the old smoking, drinking and gambling programs can take over without me even realizing it.

This is the honest story of what worked, where I lost awareness and how the entire night went completely off the fucking rails.

Can a binge drinker ever become a normal drinker... or is quitting the only real answer?

I've spent more than 30 years trying to answer that question.

If you're a middle-aged man who's tired of one drink turning into another binge... tired of waking up anxious, embarrassed, and promising yourself it'll never happen again...

This podcast is for you.

I'm sharing everything I learn as I rebuild my own life in real time. The successes, the failures, the laughs, and the lessons.

After years of study, trial and error, I honestly believe I'm onto something. Something that has the potential to create the changes I've been searching for and help other men who have been stuck in the same pattern.

Welcome to The Last Drinking Binge.