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The LBSM Podcast

The LBSM Podcast

著者: Dr Ajai Seth
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Are you suffering from injury or illness? Are you unsure of how to best manage your condition? The London Bridge Sports Medicine podcast, hosted by Dr Ajai Seth, interviews our patients and medical experts to give real life tips and solutions on how to live a healthy, active lifestyle and recover from injury. Dr Ajai Seth discusses a wide range of health topics with our guests, from how to choose the correct sports footwear, to how to deal with back pain. We listen to our patients‘ extraordinary stories and learn how to manage injury and illness from their experiences. Our medical experts also debunk the myths health care giving you clear advice. We want to help you optimise your health and fitness, prevent injury and lead an active and fulfilling life. Please contact us to find out how we can help you. The LBSM podcast From our doctors, for our patientsCopyright 2021 All rights reserved. 衛生・健康的な生活 身体的病い・疾患
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  • Episode 20 - Living With Crohn's Disease - Jono's Story
    2025/05/14

    In this episode of the LBSM Podcast, we’re joined by Jono, who shares his honest and moving account of living with Crohn’s disease. From the challenges of receiving a diagnosis to navigating daily life with a chronic condition, Jono discusses how Crohn’s has impacted him both physically and mentally.

    His story offers valuable insight into the realities of managing long-term illness, and highlights the importance of resilience, support, and self-awareness.

    If you have been affected by anything discussed on this podcast please do get in touch. Thanks for listening! Feel free to comment.

    If you need any further support or have a topic you want discussed on the podcast, please get in contact!

    Dr Ajai Seth

    The London Bridge Sports Medicine Team

    Web: www.lbsm.co.uk

    Email: Hello@lbsm.co.uk

    Phone: +44 207 294 7671

    Social Media

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    15 分
  • Episode 19 - Golf - How to stay injury free - Ask the Expert
    2025/03/27

    In this episode, expert physiotherapist Pat joins Dr. Ajai Seth, a leading sports doctor at London Bridge Sports Medicine (LBSM), to discuss how golfers can stay injury-free and improve performance through strength and conditioning.

    They explore the key muscle groups needed for a powerful and stable swing, common injuries caused by poor conditioning, and practical exercises to enhance mobility and resilience.

    Whether you're a weekend golfer or a seasoned player, this episode provides essential insights to keep you on the course and out of the treatment room.

    Thanks for listening! Feel free to comment.

    If you have a golf injury and need any further support, or if you have a topic you want discussed on the podcast, please get in contact!

    Dr Ajai Seth

    The London Bridge Sports Medicine Team

    Web: www.lbsm.co.uk

    Email: Hello@lbsm.co.uk

    Phone: +44 207 294 7671

    Social Media

    続きを読む 一部表示
    31 分
  • Episode 18 - Dealing with frozen shoulder - Frank's Story
    2025/01/12

    Today we talk to Frank who has been struggling with frozen shoulder. We chat about what exactly does it mean to have a frozen shoulder, what causes them and how to manage them. We discuss the medical and injection treatments for frozen shoulder.

    If you have been affected by anything discussed on this podcast please do get in touch. Thanks for listening! Feel free to comment.

    If you need any further support or have a topic you want discussed on the podcast, please get in contact!

    Dr Ajai Seth

    The London Bridge Sports Medicine Team

    Web: www.lbsm.co.uk

    Email: Hello@lbsm.co.uk

    Phone: +44 207 294 7671

    Social Media

    続きを読む 一部表示
    23 分

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